Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
1,654 Low-calorie recipes from EAT SMARTER
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Romaine Caesar Salad with Baguette Croutons recipe
Romaine Caesar Salad with Baguette Croutons
0
(0)

25 mins

25 mins

148 calories

79
Leek Shrimp Skewers recipe
Leek Shrimp Skewers
0
(0)

40 mins

40 mins

302 calories

82
Asian Squid recipe
Asian Squid
0
(0)

40 mins

40 mins

283 calories

85
Potato-Spinach Salad with Tuna recipe
Potato-Spinach Salad with Tuna
0
(0)

40 mins

40 mins

372 calories

85
Grilled Kippers recipe
Grilled Kippers
0
(0)

15 mins

15 mins

80 calories
Red Mullet with Tomato Sauce recipe
Red Mullet with Tomato Sauce
0
(0)

25 mins

25 mins

272 calories

77
Red Mullet with Tomato Sauce and Basil recipe
Red Mullet with Tomato Sauce and Basil
0
(0)

25 mins

25 mins

272 calories

77
Potato-salmon Soup recipe
Potato-salmon Soup
0
(0)

35 mins

35 mins

362 calories

89
Grilled Trout recipe
Grilled Trout
0
(0)

30 mins

30 mins

276 calories

98
Perch with Leeks and Bacon recipe
Perch with Leeks and Bacon
0
(0)

50 mins

50 mins

157 calories

75
Cod in Dill Sauce recipe
Cod in Dill Sauce
0
(0)

45 mins

45 mins

373 calories
Cod with Vegetables and Lemongrass Sauce recipe
Cod with Vegetables and Lemongrass Sauce
0
(0)

25 mins

25 mins

294 calories

96
Tuna and Bell Pepper Salad recipe
Tuna and Bell Pepper Salad
0
(0)

30 mins

30 mins

322 calories

97
Cream of Potato Soup with Salmon recipe
Cream of Potato Soup with Salmon
0
(0)

30 mins

30 mins

362 calories

89
Grilled Trout recipe
Grilled Trout
0
(0)

30 mins

30 mins

280 calories

94
Perch with Prosciutto and Zucchini Relish recipe
Perch with Prosciutto and Zucchini Relish
0
(0)

30 mins

30 mins

399 calories

76
Monkfish with Peppers and Zucchini recipe
Monkfish with Peppers and Zucchini
0
(0)

20 mins

20 mins

212 calories
Smoked Salmon Mousse with Caviar recipe
Smoked Salmon Mousse with Caviar
0
(0)

210 mins

210 mins

361 calories
Halibut with Vegetables recipe
Halibut with Vegetables
0
(0)

20 mins

28 mins

392 calories

97
Fish with Tomatoes and Rhubarb-Wine Sauce recipe
Fish with Tomatoes and Rhubarb-Wine Sauce
0
(0)

30 mins

40 mins

257 calories

71
Salmon Canapes with Eggs recipe
Salmon Canapes with Eggs
0
(0)

30 mins

42 mins

283 calories

88
Fish Stock recipe
Fish Stock
0
(0)

30 mins

180 mins

109 calories
Marinated Salmon with Orange and Sichuan Pepper recipe
Marinated Salmon with Orange and Sichuan Pepper
0
(0)

15 mins

2895 mins

128 calories

79
Marinated Fish with Sauce recipe
Marinated Fish with Sauce
0
(0)

25 mins

1465 mins

326 calories

58
Fish Stew with Carrot, Leek and Tomato recipe
Fish Stew with Carrot, Leek and Tomato
0
(0)

35 mins

35 mins

339 calories

98
Carp with Vegetables recipe
Carp with Vegetables
0
(0)

25 mins

25 mins

333 calories

79
Salmon and Watercress Soup recipe
Salmon and Watercress Soup
0
(0)

15 mins

27 mins

365 calories

85
Salmon Rice Balls recipe
Salmon Rice Balls
0
(0)

45 mins

45 mins

252 calories

96
Grilled Eel and Zucchini Skewers recipe
Grilled Eel and Zucchini Skewers
0
(0)

20 mins

20 mins

133 calories
Red Mullet with Radicchio recipe
Red Mullet with Radicchio
0
(0)

25 mins

25 mins

351 calories
Coconut Curry Soup with Seafood recipe
Coconut Curry Soup with Seafood
0
(0)

25 mins

25 mins

360 calories

94
Monkfish Skewers with Lemon and Mint Marinade recipe
Monkfish Skewers with Lemon and Mint Marinade
0
(0)

90 mins

90 mins

313 calories

96
Panzanella with Anchovies recipe
Panzanella with Anchovies
0
(0)

30 mins

40 mins

357 calories

87
Steamed Cod with Orange Sauce recipe
Steamed Cod with Orange Sauce
0
(0)

15 mins

20 mins

310 calories

98
Broccoli Soup recipe
Broccoli Soup
0
(0)

15 mins

25 mins

342 calories

71
Pineapple and Salmon Salad recipe
Pineapple and Salmon Salad
0
(0)

10 mins

30 mins

254 calories

83
Seafood Stew recipe
Seafood Stew
0
(0)

25 mins

50 mins

400 calories

75
Sea Bass with Spinach recipe
Sea Bass with Spinach
0
(0)

25 mins

33 mins

308 calories

89
Green Asparagus with Smoked Salmon recipe
Green Asparagus with Smoked Salmon
0
(0)

20 mins

45 mins

372 calories

79
Ceviche with Shrimp and Avocado recipe
Ceviche with Shrimp and Avocado
0
(0)

20 mins

40 mins

163 calories

89
Lentil Salad with Smoked Salmon recipe
Lentil Salad with Smoked Salmon
0
(0)

15 mins

70 mins

324 calories

85
Potato Topped Fish Fillets on Bed of Zucchini recipe
Potato Topped Fish Fillets on Bed of Zucchini
0
(0)

35 mins

85 mins

368 calories

85
Sea Bass with Grilled Asparagus recipe
Sea Bass with Grilled Asparagus
0
(0)

20 mins

50 mins

331 calories

79
Grilled Swordfish with Vegetables recipe
Grilled Swordfish with Vegetables
0
(0)

15 mins

20 mins

284 calories

86
Cream Cheese and Salmon Spread recipe
Cream Cheese and Salmon Spread
0
(0)

15 mins

15 mins

365 calories

92
Ceviche with Hot Peppers and Limes recipe
Ceviche with Hot Peppers and Limes
0
(0)

10 mins

130 mins

113 calories

98
Steamed Redfish Fillets on Bed of Vegetables recipe
Steamed Redfish Fillets on Bed of Vegetables
0
(0)

30 mins

50 mins

340 calories

92
Seafood from the Pan with Tomatoes and Arugula recipe
Seafood from the Pan with Tomatoes and Arugula
0
(0)

20 mins

28 mins

241 calories

96

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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