vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,522 vegetable oil recipes from EAT SMARTER
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Vegetable Stir-Fry recipe
EatSmarter exclusive recipe
Vegetable Stir-Fry

with Pineapple and Thai Basil

3.875
(8)

30 mins

30 mins

149 calories

88
Turkey Chili recipe
High-Protein
Turkey Chili

with Chickpeas and Tomatoes

3.857145
(7)

20 mins

20 mins

448 calories
Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe
Gourmet Low-Carb
Pan Roasted Jerusalem Artichokes with Garlic and Parsley
3.833335
(6)

15 mins

30 mins

157 calories

99
Spicy Sauerkraut recipe
Basic Healthy Recipe
Spicy Sauerkraut
3.8
(5)

45 mins

45 mins

288 calories

67
Sushi Bowl recipe
EatSmarter exclusive recipe
Sushi Bowl

with Cucumber, Salmon, and Shrimp Omelet

3.8
(5)

90 mins

120 mins

525 calories

71
Falafel Pita Pockets recipe
EatSmarter exclusive recipe
Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

3.8
(5)

60 mins

780 mins

486 calories

94
Crispy Flatbreads recipe
Local & Seasonal
Crispy Flatbreads

with Wasabi, Prawns and Leek

3.8
(5)

25 mins

50 mins

535 calories

89
Cream of Cauliflower Soup recipe
Smarter Home Cooking
Cream of Cauliflower Soup

with Smoked Mackerel

3.77778
(18)

15 mins

20 mins

256 calories

95
Goat Cheese and Tomato Tart recipe
EatSmarter exclusive recipe
Goat Cheese and Tomato Tart

with Fresh Mint

3.75
(8)

15 mins

40 mins

448 calories

85
Red Currant Cake recipe
No Refined Sugar
Red Currant Cake
3.75
(4)

90 mins

120 mins

4225 calories

77
Middle Eastern Chicken and Vegetables recipe
EatSmarter exclusive recipe
Middle Eastern Chicken and Vegetables

with Parsley and Dried Plums

3.7
(10)

20 mins

60 mins

415 calories

96
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories
Lemon Chicken with Carrots, Parsnips and Leeks recipe
EatSmarter exclusive recipe
Lemon Chicken with Carrots, Parsnips and Leeks

in Vegetable Broth

3.666665
(3)

60 mins

60 mins

403 calories
Prosciutto and Spinach Rolls recipe
EatSmarter exclusive recipe
Prosciutto and Spinach Rolls

with Sesame and Mint

3.666665
(3)

25 mins

25 mins

170 calories

94
Beef in Red Wine and Pepper Sauce recipe
Healthy Gourmet Kitchen
Beef in Red Wine and Pepper Sauce
3.666665
(3)

30 mins

65 mins

1112 calories

79
Chili Con Carne with Potatoes recipe
Healthy Dinner
Chili Con Carne with Potatoes
3.666665
(3)

75 mins

75 mins

456 calories

84
Salmon with Cabbage and Coconut Sauce recipe
Salmon with Cabbage and Coconut Sauce
3.666665
(3)

30 mins

50 mins

475 calories

97
German Sauerkraut Soup recipe
EatSmarter exclusive recipe
German Sauerkraut Soup

with Apples, Leeks and Cider

3.6
(5)

25 mins

50 mins

143 calories

85
Sauteed Zucchini recipe
EatSmarter exclusive recipe
Sauteed Zucchini

with Gnocchi and Porcini

3.57143
(7)

35 mins

50 mins

350 calories

92
Leek Soup with Cheese and Ground Meat recipe
recommended by IN FORM
Leek Soup with Cheese and Ground Meat
3.57143
(7)

25 mins

25 mins

380 calories

76
Goan-Style Prawn Pot recipe
EatSmarter exclusive recipe
Goan-Style Prawn Pot

with Toasted Coconut and Coriander

3.5
(4)

60 mins

210 mins

342 calories

97
Poached Chicken Breast recipe
EatSmarter exclusive recipe
Poached Chicken Breast

with Saffron Sauce and Vegetables

3.5
(2)

50 mins

60 mins

409 calories
Cabbage Rolls with Ground Meat and Leeks recipe
Smarter Home Cooking
Cabbage Rolls with Ground Meat and Leeks
3.5
(2)

40 mins

85 mins

364 calories

79
Beef Chili recipe
Protein-Packed Dinner
Beef Chili
3.5
(2)

30 mins

75 mins

496 calories

84
Spicy Beef and Bean Stew recipe
Spicy Beef and Bean Stew
3.5
(2)

35 mins

85 mins

750 calories

98
Pancakes with Apples recipe
Pancakes with Apples
3.5
(2)

25 mins

25 mins

435 calories

68
Salsify Curry recipe
Salsify Curry
3.5
(2)

25 mins

50 mins

162 calories

100
Shepherd's Pie recipe
Shepherd's Pie
3.5
(2)

30 mins

90 mins

421 calories

82
Red Cabbage Risotto with Sausage recipe
Red Cabbage Risotto with Sausage
3.5
(2)

60 mins

60 mins

488 calories

63
Pumpkin Potato Gratin recipe
Protein-Packed Lunch
Pumpkin Potato Gratin
3.5
(2)

30 mins

75 mins

391 calories

84
Corn and Scallion Pancakes recipe
Corn and Scallion Pancakes
3.5
(2)

15 mins

35 mins

313 calories

76
Beef Fillets with Green Pepper Sauce and Duchess Potatoes recipe
Beef Fillets with Green Pepper Sauce and Duchess Potatoes
3.5
(2)

40 mins

85 mins

1002 calories

75
Mixed Vegetable Soup recipe
Low-Cal Vegan
Mixed Vegetable Soup
3.5
(2)

20 mins

43 mins

196 calories
Beef Burritos recipe
Beef Burritos
3.5
(2)

20 mins

30 mins

407 calories
Lemongrass Chicken Skewers recipe
EatSmarter exclusive recipe
Lemongrass Chicken Skewers

with Peanut Dip

3.333335
(3)

50 mins

50 mins

329 calories

88
Broiled Turkey Breast recipe
Broiled Turkey Breast
3.333335
(3)

75 mins

75 mins

219 calories

67
Middle Eastern-Style Rice with Meatballs recipe
Middle Eastern-Style Rice with Meatballs
3.333335
(3)

40 mins

65 mins

586 calories

84
French Country Bread recipe
EatSmarter exclusive recipe
French Country Bread

with Whole-Wheat Flour

3
(3)

40 mins

960 mins

180 calories

60
Turkey Breast with Kale and Mashed Potatoes recipe
Turkey Breast with Kale and Mashed Potatoes
3
(3)

30 mins

60 mins
Vegetable Stir-Fry with Red Lentils recipe
Vegetable Stir-Fry with Red Lentils
3
(3)

30 mins

45 mins
Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe
For 1 Adult and 1 Child (7-14 years)
Whole-Wheat Pancakes with Carrots and Sesame Seeds

For 1 Adult and 1 Child (7-14 Years)

3
(2)

25 mins

30 mins

508 calories

90
Asian-Style Glass Noodle Salad with Shrimp recipe
Asian-Style Glass Noodle Salad with Shrimp
3
(2)

30 mins

45 mins

558 calories

88
Easy Chicken Tikka Masala recipe
Easy Chicken Tikka Masala
3
(2)

40 mins

555 mins

745 calories

93
Roast Beef with Onions recipe
Roast Beef with Onions
3
(2)

25 mins

175 mins

689 calories

79
Arugula Potato Soup recipe
Classic Vegetarian Dish
Arugula Potato Soup
3
(2)

20 mins

45 mins

337 calories

87
Austrian Goulash recipe
Austrian Goulash
3
(2)

25 mins

190 mins

495 calories

82
Fried Potato Balls recipe
Healthier Version Of A Classic Recipe
Fried Potato Balls
3
(2)

20 mins

65 mins

456 calories

65
Braised Chicken with Squash recipe
Braised Chicken with Squash
3
(2)

20 mins

65 mins
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