scallion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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5,788 scallion recipes from EAT SMARTER
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Crispy Tofu and Broccoli Stir-Fry recipe
Delicious Immune Booster
Crispy Tofu and Broccoli Stir-Fry

with Bok Choy

4
(3)

60 mins

60 mins

284 calories

94
Potato Pancake with Mushrooms recipe
Potato Pancake with Mushrooms
4
(3)

30 mins

55 mins

1587 calories

84
Marinated Eggplant with Green Beans and Feta recipe
Fine Vegetable Cuisine
Marinated Eggplant with Green Beans and Feta
4
(3)

45 mins

45 mins

294 calories

94
Hot and Sour Soup recipe
EatSmarter exclusive recipe
Hot and Sour Soup

with Pork, Tofu and Mushrooms

4
(2)

60 mins

70 mins

230 calories

Autumn Salad with Lamb Fillet recipe
EatSmarter exclusive recipe
Autumn Salad with Lamb Fillet

and Figs

4
(2)

35 mins

35 mins

310 calories

87
Wild Salmon Tartare recipe
EatSmarter exclusive recipe
Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

4
(2)

30 mins

60 mins

256 calories

89
Hearty Tart with Mushrooms recipe
EatSmarter exclusive recipe
Hearty Tart with Mushrooms

and Scallions

4
(2)

45 mins

75 mins

276 calories

Tagliatelle with Crayfish Tails recipe
EatSmarter exclusive recipe
Tagliatelle with Crayfish Tails

and Caramelized Fennel

4
(2)

50 mins

50 mins

565 calories

Fried Oyster Mushrooms and Polenta recipe
EatSmarter exclusive recipe
Fried Oyster Mushrooms and Polenta
4
(2)

15 mins

15 mins

434 calories

87
Mushroom Gratin on Sprout Salad recipe
EatSmarter exclusive recipe
Mushroom Gratin on Sprout Salad

with Shredded Carrots

4
(2)

40 mins

50 mins

210 calories

92
Thai Calamari recipe
EatSmarter exclusive recipe
Thai Calamari

with Coconut Milk and Shiitake Mushrooms

4
(2)

60 mins

85 mins

620 calories

77
Carp and Vegetable Stir Fry recipe
Carp and Vegetable Stir Fry
4
(2)

35 mins

35 mins

583 calories

86
Marinated Tofu with Cucumber recipe
Low-Cal Vegan
Marinated Tofu with Cucumber
4
(2)

20 mins

140 mins

217 calories

89
Tofu Patties recipe
Tofu Patties
4
(2)

35 mins

35 mins

308 calories

76
Sauerkraut Salad with Endive recipe
Low-Cal
Sauerkraut Salad with Endive
4
(2)

20 mins

20 mins

92 calories

98
Potato Pancakes with Salmon recipe
Healthy Leftovers
Potato Pancakes with Salmon
4
(2)

20 mins

35 mins

554 calories

79
Baked Chicken with Peppers recipe
Baked Chicken with Peppers
4
(2)

20 mins

35 mins

469 calories

94
Fried Potatoes with Shrimp recipe
Fried Potatoes with Shrimp
4
(2)

20 mins

30 mins

316 calories

96
Millet Veggie Burgers recipe
Millet Veggie Burgers
4
(2)

30 mins

40 mins

324 calories

88
Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe
Puff Pastry Pie with Salmon and Peas (Kulebiak)
4
(2)

30 mins

60 mins

756 calories

82
Rice Noodles with Beef and Broccoli recipe
Rice Noodles with Beef and Broccoli
4
(2)

40 mins

40 mins

390 calories

88
Teriyaki Pollock and Vegetable Stir-Fry recipe
Teriyaki Pollock and Vegetable Stir-Fry
4
(2)

30 mins

40 mins

309 calories

86
Gazpacho with King Prawns recipe
Healthy Mediterranean Food
Gazpacho with King Prawns
4
(2)

40 mins

40 mins

207 calories

77
Cannelloni with Ground Meat Filling recipe
For The Whole Family
Cannelloni with Ground Meat Filling
4
(2)

45 mins

135 mins

Red Mullet Packets recipe
EatSmarter exclusive recipe
Red Mullet Packets

with Asian Vegetables

4
(1)

35 mins

45 mins

276 calories

87
Shrimp Noodle Soup recipe
EatSmarter exclusive recipe
Shrimp Noodle Soup

with Crunchy Snow Peas

4
(1)

40 mins

50 mins

320 calories

Mexican Lime Soup recipe
EatSmarter exclusive recipe
Mexican Lime Soup

with Chicken and Cilantro

4
(1)

40 mins

40 mins

251 calories

Smoked Turkey Spread recipe
EatSmarter exclusive recipe
Smoked Turkey Spread

with Scallions

4
(1)

10 mins

10 mins

118 calories

73
Red Snapper with Cherry Tomatoes recipe
EatSmarter exclusive recipe
Red Snapper with Cherry Tomatoes

and Olive-Tarragon Sauce

4
(1)

40 mins

40 mins

400 calories

85
Green Wok-Fried Rice recipe
EatSmarter exclusive recipe
Green Wok-Fried Rice

For 1 Adult and 1 Child (1-6 Years)

4
(1)

30 mins

30 mins

516 calories

94
Toasts with Sausage recipe
EatSmarter exclusive recipe
Toasts with Sausage

Cooking for Many Children

4
(1)

40 mins

60 mins

313 calories

83
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Moroccan-Style Chicken with Olive and Lemon recipe
Moroccan-Style Chicken with Olive and Lemon
4
(1)

25 mins

37 mins

Tomato and Watermelon Gazpacho recipe
Tomato and Watermelon Gazpacho
4
(1)

30 mins

30 mins

Polish-Style Beet Soup with Egg recipe
Polish-Style Beet Soup with Egg
4
(1)

20 mins

70 mins

Cheese Noodles (Spaetzle) with Fried Onions recipe
Cheese Noodles (Spaetzle) with Fried Onions
4
(1)

30 mins

45 mins

770 calories

75
Beetroot Carpaccio with Wasabi Sauce recipe
Beetroot Carpaccio with Wasabi Sauce
4
(1)

30 mins

70 mins

Pumpkin Soup with Meatballs recipe
Pumpkin Soup with Meatballs
4
(1)

50 mins

50 mins

693 calories

76
Roast Beef with Zucchini and Feta Cheese Gratin recipe
Roast Beef with Zucchini and Feta Cheese Gratin
4
(1)

60 mins

60 mins

727 calories

85
Open-Faced Smoked Salmon and Cream Cheese Sandwich recipe
Open-Faced Smoked Salmon and Cream Cheese Sandwich
4
(1)

10 mins

10 mins

124 calories

89
Pea Salad with Ricotta recipe
Pea Salad with Ricotta
4
(1)

30 mins

30 mins

Beef Medallions with Portobellos and Vegetable Stew recipe
Beef Medallions with Portobellos and Vegetable Stew
4
(1)

20 mins

35 mins

Mediterranean Vegetable Gratin recipe
Mediterranean Vegetable Gratin
4
(1)

75 mins

75 mins

506 calories

90
Salad with Feta, Olives and Peppers recipe
Salad with Feta, Olives and Peppers
4
(1)

20 mins

20 mins

348 calories

90
Sirloin Steaks with Mustard Crust, Vegetables and Potatoes recipe
Healthy Gourmet Kitchen
Sirloin Steaks with Mustard Crust, Vegetables and Potatoes
4
(1)

45 mins

45 mins

841 calories

75
Spicy Chicken with Risotto recipe
Spicy Chicken with Risotto
4.5
(2)

50 mins

50 mins

622 calories

74
Ground Lamb Lettuce Wraps recipe
Ground Lamb Lettuce Wraps
4
(1)

45 mins

45 mins

350 calories

85
Tuna and Carrot Salad recipe
Tuna and Carrot Salad
4
(1)

25 mins

25 mins

329 calories

82
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