Kale recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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176 Kale recipes from EAT SMARTER
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Potato Gratin with Cabbage and Ham recipe
Potato Gratin with Cabbage and Ham
3.714285
(7)

35 mins

75 mins

766 calories

72
Vegan Bulgur, Carrot and Kale Bowl recipe
Quick and Easy
Vegan Bulgur, Carrot and Kale Bowl

with lemon sauce

3.666665
(3)

30 mins

30 mins

468 calories

94
Kale Casserole with Mozzarella, Pistachios and Chile recipe
Kale Casserole with Mozzarella, Pistachios and Chile
3.5
(2)

75 mins

75 mins

612 calories

89
Kale with Pinkel Sausage recipe
Kale with Pinkel Sausage
3.5
(2)

20 mins

130 mins
Turkey Breast with Kale and Mashed Potatoes recipe
Turkey Breast with Kale and Mashed Potatoes
3
(3)

30 mins

60 mins
White Bean Soup with Cornbread recipe
White Bean Soup with Cornbread
3
(2)

75 mins

75 mins
Kale and Sausage Stew with Potatoes recipe
Kale and Sausage Stew with Potatoes
3
(1)

40 mins

130 mins
Mediterranean Bean and Veggie Broth recipe
Mediterranean Bean and Veggie Broth
0
(0)

25 mins

820 mins
Chirizo and Bean Soup recipe
Chirizo and Bean Soup
0
(0)

50 mins

50 mins
Cod and Chickpea Stew recipe
Cod and Chickpea Stew
0
(0)

15 mins

330 mins
Chicken and Bean Stew with Couscous recipe
Chicken and Bean Stew with Couscous
0
(0)

60 mins

60 mins

90
Japanese Pork Stir Fry recipe
Japanese Pork Stir Fry
0
(0)

20 mins

35 mins
Kale and Bacon Casserole recipe
Kale and Bacon Casserole
0
(0)

100 mins

100 mins

605 calories

83
Kale Soup with Eel recipe
Kale Soup with Eel
0
(0)

80 mins

80 mins
Kale and Spinach Soup recipe
Kale and Spinach Soup
0
(0)

50 mins

50 mins
Gluten Free Cannelloni Stuffed with Chicken recipe
Gluten-Free Snack
Gluten Free Cannelloni Stuffed with Chicken

and Greens

0
(0)

110 mins

140 mins
Hearty Chicken and Vegetable Soup recipe
Hearty Chicken and Vegetable Soup
0
(0)

25 mins

45 mins
Vegetable Broth with Organic Vegetables recipe
Vegetable Broth with Organic Vegetables
0
(0)

20 mins

45 mins

100
Kale, Onion, and Pine Nut Warm Salad recipe
Kale, Onion, and Pine Nut Warm Salad
0
(0)

10 mins

35 mins

475 calories

100
Young Kale and Carrot Salad recipe
Young Kale and Carrot Salad
0
(0)

10 mins

10 mins
Chopped Kale Salad with Peaches recipe
Chopped Kale Salad with Peaches
0
(0)

15 mins

15 mins

346 calories

84
Kale, Bean and Sausage Soup recipe
Kale, Bean and Sausage Soup
0
(0)

120 mins

120 mins
Red Beet, Apple and Kale Smoothie recipe
Red Beet, Apple and Kale Smoothie
0
(0)

5 mins

5 mins
Green Leaf and Nut Sauce recipe
Green Leaf and Nut Sauce
0
(0)

5 mins

10 mins
Asian-style Sliced Duck recipe
Asian-style Sliced Duck
0
(0)

30 mins

90 mins
Braised Chicken with Green Leaves recipe
Braised Chicken with Green Leaves
0
(0)

55 mins

55 mins

1313 calories

93
Pork and Curly Leaf Casserole recipe
Pork and Curly Leaf Casserole
0
(0)

15 mins

50 mins

430 calories

86
Pulse Stew with Green Leafy Vegetable recipe
Pulse Stew with Green Leafy Vegetable
0
(0)

45 mins

45 mins
Warm Kale and Golden Potato Salad recipe
Warm Kale and Golden Potato Salad
0
(0)

10 mins

30 mins
Curly Leaf and Penne Bowl recipe
Curly Leaf and Penne Bowl
0
(0)

25 mins

25 mins
Assorted Purees recipe
Assorted Purees
0
(0)

20 mins

80 mins

88
Kale and Red Orange Salad recipe
Kale and Red Orange Salad
0
(0)

10 mins

10 mins
Cucumber and Kale Juice recipe
Cucumber and Kale Juice
0
(0)

15 mins

15 mins

100
Gourmet Veggie and Pasta Stacks recipe
Gourmet Veggie and Pasta Stacks
0
(0)

90 mins

90 mins

76
Green Leaf and Pork Pasta recipe
Green Leaf and Pork Pasta
0
(0)

50 mins

50 mins
Kale Stuffed Ravioli with Tomato Sauce recipe
Kale Stuffed Ravioli with Tomato Sauce
0
(0)

60 mins

155 mins

575 calories

76
Kale Salad with Ham and Parmesan recipe
Kale Salad with Ham and Parmesan
0
(0)

30 mins

60 mins

372 calories

77
Fish Fillet with Mushrooms and Vegetables recipe
Fish Fillet with Mushrooms and Vegetables
0
(0)

50 mins

50 mins

476 calories

79
Vegetable Stew with Parmesan recipe
Vegetable Stew with Parmesan
0
(0)

90 mins

810 mins

398 calories

85
Savory Cheese Pancakes with Kale recipe
Savory Cheese Pancakes with Kale
0
(0)

45 mins

45 mins

534 calories

87
Kale Strudel recipe
Kale Strudel
0
(0)

100 mins

100 mins

835 calories

70
Vegetable Soup with Smoked Pork recipe
Vegetable Soup with Smoked Pork
0
(0)

45 mins

45 mins
Kale and Chorizo Stew recipe
Kale and Chorizo Stew
0
(0)

85 mins

85 mins
Pinkel Sausages with Kale recipe
Pinkel Sausages with Kale
0
(0)

50 mins

50 mins
Hearty Kale with Potatoes recipe
Hearty Kale with Potatoes
0
(0)

80 mins

80 mins
Kale with Bacon and Onions recipe
Kale with Bacon and Onions
0
(0)

20 mins

20 mins

498 calories

71
Wild Boar Roast with Elderberry Apples and Kale Gratin recipe
Wild Boar Roast with Elderberry Apples and Kale Gratin
0
(0)

180 mins

180 mins

956 calories

64
Kale Stew with Bacon and Apricots recipe
Kale Stew with Bacon and Apricots
0
(0)

70 mins

70 mins

505 calories

68
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