Cod and Chickpea Stew
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 5 h. 30 min.
Ready in
Ingredients
for
4
- Ingredients
- 2 Tbsps olive oil
- 1 onion (chopped)
- 2 cloves garlic cloves (minced)
- 1 tsp paprika
- cayenne pepper
- 3 cups salt cod (soaked in water overnight)
- 2 cups canned chickpeas (drained)
- 2 cups canned Tomatoes
- 4 cups vegetable stock
- 2 cups Kale (chopped)
- ½ lemon (juiced)
- salt
- freshly ground peppers
Preparation steps
1.
Heat the olive oil in a casserole dish set over a medium heat until hot.
2.
Add the onion, garlic, and a pinch of salt. Sweat for 5 minutes until softened.
3.
Add the spices and stir well. Rinse the salt cod in cold, running water, and add to the dish along with the chickpeas and chopped tomatoes.
4.
Pour over the stock and add the kale, stirring well. Pour everything into a slow cooker and cover with a lid.
5.
Cook on a low setting for 4-5 hours until the salt cod is tender and the beans are tender.
6.
Season to taste with pepper and lemon juice.
