Asian-style Sliced Duck

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Asian-style Sliced Duck
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in

Ingredients

for
Ingredients
4 duck legs
salt
peppers
2 ½ ozs runny honey
2 tsps grated, fresh ginger
cup soy sauce
½ tsp Chinese 5 spice powder
1 clove garlic cloves (crushed)
1 Tbsp sesame oil
To serve
cooked Kale
1 Tbsp Sesame seeds
How healthy are the main ingredients?
honeysoy sauceSesame seedsgingersesame oilgarlic clove

Preparation steps

1.
Score the skins of the duck breasts with a sharp knife, season well with salt and pepper and set aside.
2.
Place the remaining ingredients into a food processor or blender and blend until combined.
3.
Place the duck breasts in a bowl and pour over the spice mixture. Cover and leave to stand for at least 1 hour.
4.
Heat the grill.
5.
Place the duck breasts on the grill, skin-side down and cook for about 7 minutes on each side, until cooked to your liking, continuously basting or brushing the breasts with the honey mixture as they cook.
6.
Put the kale on a serving plate and sprinkle with sesame seeds.
7.
Cut the duck breasts into slices and arrange on top of the kale.

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