Cucumber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,107 Cucumber recipes from EAT SMARTER
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Perch Fillets with Citrus-Vanilla Cucumber Salad recipe
Perch Fillets with Citrus-Vanilla Cucumber Salad
0
(0)

30 mins

60 mins

242 calories

82
Cold Cucumber Soup with Buttermilk recipe
Cold Cucumber Soup with Buttermilk
0
(0)

15 mins

15 mins

242 calories

95
Spanish Gazpacho recipe
Spanish Gazpacho
0
(0)

15 mins

195 mins

243 calories

92
Chickpea Salad with Tomatoes recipe
Chickpea Salad with Tomatoes
0
(0)

95 mins

815 mins

243 calories

100
Variations of Smorgasbord recipe
Variations of Smorgasbord
0
(0)

40 mins

40 mins

243 calories
Squid Salad recipe
Squid Salad
0
(0)

20 mins

20 mins

243 calories

82
Tofu and Vegetable Rolls with Rice Noodles recipe
Smarter Snack
Tofu and Vegetable Rolls with Rice Noodles
5
(1)

40 mins

40 mins

243 calories

79
Chicken Wraps recipe
Low Calorie Lunch
Chicken Wraps
5
(5)

30 mins

30 mins

243 calories

68
Veggie Grain Salad recipe
Veggie Grain Salad
0
(0)

15 mins

25 mins

245 calories

93
Cucumber Grapefruit Salad recipe
Cucumber Grapefruit Salad
4
(1)

20 mins

20 mins

245 calories

79
Omelet with Smoked Salmon recipe
Omelet with Smoked Salmon
0
(0)

25 mins

25 mins

246 calories

92
Beetroot Soup recipe
Beetroot Soup
0
(0)

35 mins

35 mins

246 calories

94
Cucumber Rolls on Cauliflower Salad recipe
Guilt-Free Delicacy
Cucumber Rolls on Cauliflower Salad
4.833335
(6)

35 mins

35 mins

246 calories

97
Bulgur Melon Salad recipe
Start the Day Off Right
Bulgur Melon Salad

with Mint Tzatziki

3.75
(4)

45 mins

55 mins

247 calories

90
Marinated Salmon (Gravlax) with Cucumber Salad and Toast recipe
Marinated Salmon (Gravlax) with Cucumber Salad and Toast
0
(0)

30 mins

30 mins

247 calories

90
Gazpacho Soup recipe
Gazpacho Soup
0
(0)

40 mins

40 mins

247 calories

100
Salad with Prawns, Cucumber, Papaya and Fresh Herbs recipe
Salad with Prawns, Cucumber, Papaya and Fresh Herbs
5
(1)

20 mins

37 mins

247 calories

84
Salmon with Horseradish Cucumber Sauce recipe
Protein-Packed Dinner
Salmon with Horseradish Cucumber Sauce
5
(2)

30 mins

30 mins

248 calories

72
Tandoori Chicken recipe
Tandoori Chicken
5
(1)

540 mins

540 mins

249 calories

97
Colorful Sushi recipe
Colorful Sushi
0
(0)

30 mins

30 mins

249 calories
Mixed Greens with Beets and Oranges recipe
Smarter Home Cooking
Mixed Greens with Beets and Oranges

with balsamic vinaigrette

5
(1)

25 mins

33 mins

249 calories

100
Turkey Roulade with Lentil Filling recipe
Strengthening Protein Dish
Turkey Roulade with Lentil Filling

and Cucumber Yogurt

4.4
(5)

45 mins

90 mins

250 calories

92
Mixed Salad with Feta Cheese recipe
Mixed Salad with Feta Cheese
0
(0)

20 mins

20 mins

250 calories

97
Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs recipe
Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs
5
(1)

15 mins

15 mins

250 calories

88
Vegetable Couscous Salad recipe
Vegetable Couscous Salad
0
(0)

45 mins

45 mins

250 calories

97
Roasted Kale with Tzatziki Sauce recipe
Healthy Mediterranean Food
Roasted Kale with Tzatziki Sauce
5
(4)

20 mins

155 mins

251 calories

97
Chilled Tomato Soup recipe
Chilled Tomato Soup
0
(0)

30 mins

90 mins

251 calories

90
Kohlrabi Filled with Vegetable Vinaigrette recipe
Kohlrabi Filled with Vegetable Vinaigrette
0
(0)

50 mins

50 mins

251 calories

99
Futo Maki recipe
Futo Maki
0
(0)

85 mins

85 mins

251 calories
Cucumbers Stuffed with Smoked Fish recipe
Cucumbers Stuffed with Smoked Fish
0
(0)

25 mins

25 mins

253 calories
Tomato and Cucumber Salad with Bulgur recipe
Tomato and Cucumber Salad with Bulgur
0
(0)

30 mins

30 mins

252 calories

86
Roasted Corn Salad recipe
Healthy Energy-Booster
Roasted Corn Salad

with melon, tomato and cucumber

5
(2)

25 mins

25 mins

252 calories

93
Mixed Party Skewers recipe
Mixed Party Skewers
0
(0)

20 mins

20 mins

254 calories

87
Salad with Grapefruit and Red Cabbage recipe
Salad with Grapefruit and Red Cabbage
0
(0)

20 mins

20 mins

257 calories

92
Trout Fillets with Cucumber Salsa recipe
Trout Fillets with Cucumber Salsa
0
(0)

30 mins

30 mins

258 calories

85
Potato Salad with Smoked Salmon recipe
Potato Salad with Smoked Salmon
0
(0)

20 mins

20 mins

258 calories

88
Chilled Spanish Bisque recipe
Chilled Spanish Bisque
0
(0)

30 mins

90 mins

259 calories

84
Vegetable Salad with Smoked Salmon and Eggs recipe
Vegetable Salad with Smoked Salmon and Eggs
0
(0)

20 mins

30 mins

259 calories

85
Ginger Green Smoothie recipe
anti-inflammatory
Ginger Green Smoothie
5
(11)

15 mins

15 mins

259 calories
Creamy Pasta Salad recipe
Classic Vegetarian Dish
Creamy Pasta Salad

with yogurt

0
(0)

25 mins

25 mins

260 calories

79
Cucumber and Smoked Salmon Appetizers recipe
Cucumber and Smoked Salmon Appetizers
0
(0)

25 mins

25 mins

260 calories

83
Creamy Pea Puree recipe
Creamy Pea Puree
0
(0)

20 mins

23 mins

260 calories

94
Salad with Mixed Cold Cuts, Cucumber and Tomatoes recipe
Salad with Mixed Cold Cuts, Cucumber and Tomatoes
4
(1)

20 mins

20 mins

260 calories
Smarter Egg Sandwiches recipe
Smarter Home Cooking
Smarter Egg Sandwiches

with Bresaola and Sprouts

4.944445
(18)

10 mins

10 mins

261 calories

83
Cucumber Sandwiches with Lentil Purée recipe
Cucumber Sandwiches with Lentil Purée
0
(0)

15 mins

35 mins

261 calories

96
Rice Paper Rolls with Chicken and Vegetables recipe
Rice Paper Rolls with Chicken and Vegetables
0
(0)

25 mins

35 mins

261 calories
Cucumber and Ham Wheat Sandwiches recipe
Cucumber and Ham Wheat Sandwiches
0
(0)

20 mins

20 mins

263 calories

69
Colorful Vegetable Salad with Apples recipe
Colorful Vegetable Salad with Apples
0
(0)

25 mins

25 mins

263 calories

98

Cucumbers are a refreshing and nutritious vegetable that add texture to any meal. Check out all of our EAT SMARTER cucumber recipes below.

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