Buckwheat flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

158 Buckwheat flour recipes from EAT SMARTER

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Crepes with Smoked Eel Mousse recipe

Crepes with Smoked Eel Mousse

(0)

30 mins

90 mins

Pancakes and Asparagus recipe

Pancakes and Asparagus

(0)

60 mins

60 mins

437 calories

81

Nut Breads recipe

(0)

160 mins

160 mins

Sweet Potato Cake recipe

Sweet Potato Cake

(0)

90 mins

90 mins

Currant Cake recipe

(0)

240 mins

240 mins

Falafel with Various Sauces recipe

Falafel with Various Sauces

(0)

40 mins

760 mins

2187 calories

Asian Noodles with Pork and Vegetables recipe

Asian Noodles with Pork and Vegetables

(0)

60 mins

60 mins

Smoked Salmon on Blinis recipe

Smoked Salmon on Blinis

(0)

40 mins

40 mins

509 calories

73

Buckwheat Crêpes with Winter Squash recipe

Buckwheat Crêpes with Winter Squash

(0)

60 mins

280 mins

509 calories

81

Caviar Blinis recipe

(0)

50 mins

100 mins

140 calories

65

Blini with Salmon recipe

Blini with Salmon

(0)

25 mins

100 mins

488 calories

79

Blinis with Smoked Salmon and Arugula recipe

Blinis with Smoked Salmon and Arugula

(0)

25 mins

60 mins

716 calories

77

Layered Buckwheat Cake with Cherries recipe

Layered Buckwheat Cake with Cherries

(0)

90 mins

90 mins

353 calories

Caviar Pancakes recipe

Caviar Pancakes

(0)

50 mins

50 mins

(0)

30 mins

750 mins

285 calories

100

Beet and Orange Salad recipe

Beet and Orange Salad

(0)

25 mins

115 mins

407 calories

85

Mozzarella Pancake Stacks and Dandelion Salad recipe

Mozzarella Pancake Stacks and Dandelion Salad

(0)

50 mins

50 mins

468 calories

Buckwheat Cake recipe

with rosehip cream

(0)

60 mins

240 mins

261 calories

Apple Sheet Cake recipe

Apple Sheet Cake

(0)

130 mins

130 mins

6092 calories

71

Pancake Appetizers recipe

Pancake Appetizers

(0)

15 mins

47 mins

398 calories

68

Oatmeal-Buckwheat Macaroons with Apricots recipe

Oatmeal-Buckwheat Macaroons with Apricots

(0)

40 mins

65 mins

433 calories

79

Strawberry Cream Roulade recipe

Strawberry Cream Roulade

(0)

30 mins

162 mins

3104 calories

62

Blini Bites with Cucumber Slices recipe

Blini Bites with Cucumber Slices

(0)

25 mins

55 mins

619 calories

76

Mixed Bread with Grains recipe

Mixed Bread with Grains

(0)

30 mins

900 mins

Cauliflower Pancakes with Caviar recipe

Cauliflower Pancakes with Caviar

(0)

25 mins

65 mins

183 calories

74

Grilled Ribs with Cornbread and Coleslaw recipe

Grilled Ribs with Cornbread and Coleslaw

(0)

60 mins

150 mins

Buckwheat and Flax Bread recipe

Buckwheat and Flax Bread

(0)

30 mins

170 mins

2541 calories

67

Vegetable-Filled Crepes with Yogurt Sauce recipe

Vegetable-Filled Crepes with Yogurt Sauce

(0)

45 mins

45 mins

352 calories

89

Sweet Carrot Pancakes recipe

Sweet Carrot Pancakes

(0)

40 mins

100 mins

Smoked Salmon Blinis recipe

Smoked Salmon Blinis

(0)

40 mins

40 mins

800 calories

71

Crepes with Peperonata recipe

Crepes with Peperonata

(0)

40 mins

40 mins

260 calories

85

Blinis with Fruits and Applesauce recipe

Blinis with Fruits and Applesauce

(0)

90 mins

90 mins

Green Salad with Pancakes and Carrot Milk recipe

Green Salad with Pancakes and Carrot Milk

(0)

30 mins

30 mins

Blinis with Caviar recipe

Blinis with Caviar

(0)

35 mins

35 mins

Ginger Cookies recipe

(0)

110 mins

110 mins

90 calories

63

Blinis with Caviar recipe

Blinis with Caviar

(0)

30 mins

30 mins

Blini with Crayfish Salad recipe

Blini with Crayfish Salad

(0)

80 mins

80 mins

Blinis with Smoked Salmon recipe

Blinis with Smoked Salmon

(0)

40 mins

40 mins

Stuffed Pancake Rolls recipe

Stuffed Pancake Rolls

(0)

180 mins

180 mins

Buckwheat Dumplings recipe

Buckwheat Dumplings

(0)

40 mins

40 mins

308 calories

79

Blini Stacks with Smoked Salmon and Chive Cream recipe

Blini Stacks with Smoked Salmon and Chive Cream

(0)

45 mins

45 mins

768 calories

77

Blini Canapés recipe

(0)

70 mins

70 mins

Crepes with Cabbage Filling recipe

Crepes with Cabbage Filling

(0)

40 mins

40 mins

360 calories

81

Blinis with Raspberry Sauce recipe

Blinis with Raspberry Sauce

(0)

50 mins

50 mins

105 calories

60

Fried Trout with Leeks recipe

Fried Trout with Leeks

(0)

45 mins

45 mins

471 calories

75

Buckwheat Crepes with Chanterelles recipe

Buckwheat Crepes with Chanterelles

(0)

40 mins

40 mins

193 calories

Buckwheat Groats with Fruit recipe

Buckwheat Groats with Fruit

(0)

30 mins

30 mins

370 calories

93

Buckwheat Pancakes with Bean Salsa recipe

Buckwheat Pancakes with Bean Salsa

(0)

45 mins

45 mins