Avocado recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,250 Avocado recipes from EAT SMARTER

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Tex-Mex Stuffed Peppers recipe

Tex-Mex Stuffed Peppers

50 mins

50 mins

533 calories

Guacamole recipe

15 mins

15 mins

391 calories

Guacamole recipe

10 mins

10 mins

971 calories

Avocado Toast with Turkey recipe

Avocado Toast with Turkey

15 mins

15 mins

531 calories

Creamy Avocado Dip recipe

Creamy Avocado Dip

15 mins

15 mins

1106 calories

Colorful Vegetable Salad in Tortilla Bowls recipe

Colorful Vegetable Salad in Tortilla Bowls

35 mins

55 mins

267 calories

Avocado Mousse recipe

40 mins

280 mins

556 calories

Pan Fried Steak Strips with Tomatoes and Onions Served With Potato and Avocado Puree recipe

Pan Fried Steak Strips with Tomatoes and Onions Served With Potato and Avocado Puree

15 mins

30 mins

617 calories

Ostrich Steak Sandwiches with Avocado and Corn recipe

Ostrich Steak Sandwiches with Avocado and Corn

20 mins

24 mins

469 calories

Chicken Fajitas with Tomato and Avocado recipe

Chicken Fajitas with Tomato and Avocado

40 mins

48 mins

541 calories

Chicken Wraps with Beet and Avocado recipe

Chicken Wraps with Beet and Avocado

30 mins

38 mins

315 calories

Beef Tortillas with Avocado and Tomato recipe

Beef Tortillas with Avocado and Tomato

20 mins

35 mins

1790 calories

Lamb, Corn and Avocado Wraps recipe

Lamb, Corn and Avocado Wraps

20 mins

26 mins

732 calories

Japanese Sushi recipe

30 mins

45 mins

358 calories

Chicken Wraps with Cottage Cheese and Sprouts recipe

Chicken Wraps with Cottage Cheese and Sprouts

30 mins

30 mins

Sushi Maki Rolls recipe

Sushi Maki Rolls

60 mins

75 mins

65 calories

Surimi Burger with Avocado recipe

Surimi Burger with Avocado

30 mins

30 mins

425 calories

Potato Soup with Avocado recipe

Potato Soup with Avocado

45 mins

45 mins

567 calories

Avocado and Cream Cheese Filled Taco Shells recipe

Avocado and Cream Cheese Filled Taco Shells

15 mins

15 mins

567 calories

Salad with Avocado Cream and Smoked Mackerel recipe

Salad with Avocado Cream and Smoked Mackerel

20 mins

20 mins

242 calories

Avocado Sauce recipe

15 mins

15 mins

804 calories

Avocado Milkshake recipe

Avocado Milkshake

20 mins

20 mins

421 calories

Shrimp with Mixed Green Salad recipe

Shrimp with Mixed Green Salad

25 mins

25 mins

333 calories

Tuna Bagel recipe

30 mins

30 mins

568 calories

California Roll Sushi recipe

California Roll Sushi

45 mins

63 mins

211 calories

Vegetable Sandwiches recipe

Vegetable Sandwiches

25 mins

33 mins

1628 calories

Pumpkin Salad recipe

35 mins

55 mins

Avocado Grapefuit Salad recipe

Avocado Grapefuit Salad

30 mins

30 mins

335 calories

Sushi Plate recipe

60 mins

60 mins

Maki Sushi Filled with Avocado recipe

Maki Sushi Filled with Avocado

30 mins

30 mins

215 calories

Shrimp Tacos with Tomato Salsa and Avocado recipe

Shrimp Tacos with Tomato Salsa and Avocado

25 mins

25 mins

342 calories

Vegetable Soup with Tomato and Avocado recipe

Vegetable Soup with Tomato and Avocado

20 mins

20 mins

96 calories

Vegetable Soup with Chicken recipe

Vegetable Soup with Chicken

45 mins

45 mins

420 calories

Baked Stuffed Zucchini recipe

Baked Stuffed Zucchini

60 mins

60 mins

462 calories

Salad with Dips and Tacos recipe

Salad with Dips and Tacos

60 mins

60 mins

Bean Soup recipe

75 mins

795 mins

537 calories

Baked Chili recipe

100 mins

100 mins

1179 calories

Fruit and Chicken Salad with Avocado recipe

Fruit and Chicken Salad with Avocado

25 mins

25 mins

296 calories

Avocado and Shrimp Salad recipe

Avocado and Shrimp Salad

30 mins

37 mins

409 calories

Avocado and Tofu Salad recipe

Avocado and Tofu Salad

30 mins

40 mins

494 calories

Salmon with Salsa recipe

Salmon with Salsa

30 mins

50 mins

407 calories

Toast with Kalahari Truffle and Avocado recipe

Toast with Kalahari Truffle and Avocado

20 mins

26 mins

309 calories

Ground Meat and Avocado Salad Cups recipe

Ground Meat and Avocado Salad Cups

30 mins

45 mins

764 calories

Four Salsa Variations recipe

Four Salsa Variations

50 mins

50 mins

556 calories

Sushi Rolls, Two Ways recipe

Sushi Rolls, Two Ways

25 mins

25 mins

Mexican Chili recipe

35 mins

90 mins

679 calories

Savory Avocado Tartlets recipe

Savory Avocado Tartlets

60 mins

105 mins

232 calories

Kohlrabi Tower with Avocado recipe

Kohlrabi Tower with Avocado

60 mins

60 mins

252 calories

Avocados might be most well-known for their delicious, buttery texture and flavor, however they have way more to offer. Namely, avocados are one of the best sources around of heart-healthy fats, which help promote heart and overall cardiovascular health. Avocados are also a perfect ingredient for home chefs, adding creaminess and fresh flavor to everything from salads to to soups to non-dairy ice cream and other desserts. Check out all of our EAT SMARTER! avocado recipes here.