Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,697 Arugula recipes from EAT SMARTER
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Arugula and Beet Salad with Smoked Trout recipe
Arugula and Beet Salad with Smoked Trout
0
(0)

30 mins

30 mins

261 calories
Bacon and Rocket Salad with New Potatoes recipe
Bacon and Rocket Salad with New Potatoes
0
(0)

15 mins

35 mins

262 calories

75
Arugula with Chicken Escalopes recipe
Arugula with Chicken Escalopes
0
(0)

25 mins

25 mins

263 calories

92
Baked Apples with Onion and Arugula Salad recipe
Baked Apples with Onion and Arugula Salad
5
(1)

30 mins

60 mins

263 calories

100
Green Bean and Asparagus Salad with Almonds recipe
Green Bean and Asparagus Salad with Almonds
0
(0)

25 mins

33 mins

264 calories

92
Pork Tenderloin with Arugula Salad recipe
Pork Tenderloin with Arugula Salad
0
(0)

30 mins

30 mins

264 calories

67
Leek Frittata with Parmesan recipe
Quick Low-Carb Recipe
Leek Frittata with Parmesan
5
(16)

15 mins

25 mins

265 calories

86
Honey Mango Chicken Toast recipe
Smarter Snack
Honey Mango Chicken Toast
5
(2)

20 mins

20 mins

265 calories

82
Sandwiches with Feta Cheese recipe
To-Go
Sandwiches with Feta Cheese

and Fried Eggplant

4.285715
(7)

35 mins

45 mins

266 calories

92
Cold Peach and Tomato Soup with Scallops recipe
Cold Peach and Tomato Soup with Scallops
0
(0)

30 mins

170 mins

266 calories

77
Smoked Salmon with Arugula Salad recipe
Smoked Salmon with Arugula Salad
0
(0)

15 mins

15 mins

267 calories

93
Mozzarella, Tomato and Arugula Sandwiches recipe
Mozzarella, Tomato and Arugula Sandwiches
4
(1)

10 mins

10 mins

267 calories

72
Breadcrumb and Thyme Peppers recipe
Breadcrumb and Thyme Peppers
5
(1)

30 mins

60 mins

268 calories

87
Arugula Salad with Caper Berries and Mushrooms recipe
Arugula Salad with Caper Berries and Mushrooms
0
(0)

25 mins

25 mins

268 calories

93
Ham Appetizers recipe
Ham Appetizers
0
(0)

30 mins

38 mins

268 calories

70
Mediterranean-style Healthy Chicken recipe
Mediterranean-style Healthy Chicken
0
(0)

20 mins

80 mins

269 calories

96
Corned Beef Omelet with Potatoes recipe
Local Kitchen
Corned Beef Omelet with Potatoes
4.5
(2)

10 mins

22 mins

269 calories

82
Italian Olive and Crouton Salad recipe
Italian Olive and Crouton Salad
0
(0)

15 mins

25 mins

270 calories

82
Carpaccio with Capers and Parmesan recipe
Carpaccio with Capers and Parmesan
0
(0)

25 mins

25 mins

270 calories

79
Pepper and Arugula Salad recipe
Pepper and Arugula Salad
0
(0)

25 mins

25 mins

271 calories

93
Arugula Salad with Fried Mushrooms recipe
Arugula Salad with Fried Mushrooms
5
(1)

30 mins

30 mins

272 calories

82
Carrot Tagliatelle with Tomatoes and Arugula recipe
Quick Low-Carb Recipe
Carrot Tagliatelle with Tomatoes and Arugula
5
(36)

35 mins

35 mins

272 calories

98
Sole Roulades with Celery and Arugula Puree recipe
Low-Cal Dinner
Sole Roulades with Celery and Arugula Puree
4.6
(5)

40 mins

60 mins

272 calories

95
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

85
Arugula and Bresaola Salad recipe
Arugula and Bresaola Salad
0
(0)

20 mins

20 mins

273 calories

79
Cold Potato and Arugula Soup with Egg (Raukekaltschale) recipe
Cold Potato and Arugula Soup with Egg (Raukekaltschale)
4
(1)

30 mins

165 mins

274 calories

88
Grain and Fruit Salad Dish for Vegans recipe
Grain and Fruit Salad Dish for Vegans
0
(0)

50 mins

50 mins

275 calories

100
Beet and Shrimp Salad with Yogurt Dressing recipe
Beet and Shrimp Salad with Yogurt Dressing
0
(0)

20 mins

20 mins

275 calories

93
Caprese Salad with Avocado recipe
Variation On A Classic Dish
Caprese Salad with Avocado
5
(3)

15 mins

15 mins

275 calories

94
Toasted Bread with Mediterranean Vegetables recipe
Toasted Bread with Mediterranean Vegetables
0
(0)

25 mins

25 mins

275 calories

88
Creamy Cheese Soup recipe
Creamy Cheese Soup
0
(0)

20 mins

20 mins

275 calories

88
Flatbread Canapes recipe
Flatbread Canapes
0
(0)

30 mins

30 mins

275 calories

88
Moroccan Spiced Chicken Skewers recipe
Healthy Grilling
Moroccan Spiced Chicken Skewers

with Arugula-Tomato Salad

4.67742
(31)

60 mins

75 mins

276 calories

98
Arugula Salad with Blood Orange Vinaigrette recipe
Light And Refreshing
Arugula Salad with Blood Orange Vinaigrette
5
(1)

25 mins

25 mins

276 calories

92
Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
4.863635
(22)

30 mins

30 mins

277 calories

98
Summer Salad with Mozzarella recipe
Summer Salad with Mozzarella
0
(0)

30 mins

90 mins

277 calories
Fruit and Celery Salad recipe
Fruit and Celery Salad
0
(0)

30 mins

30 mins

278 calories
Potatoes Stuffed with Tuna Salad recipe
Potatoes Stuffed with Tuna Salad
0
(0)

30 mins

60 mins

278 calories

93
Bread with Cottage Cheese and Arugula Spread recipe
Bread with Cottage Cheese and Arugula Spread
0
(0)

10 mins

10 mins

279 calories

94
Mixed Bean Salad with Marinated Beef Fillet recipe
Low-Cal High Protein Recipe
Mixed Bean Salad with Marinated Beef Fillet
5
(1)

60 mins

72 mins

279 calories
Chicken and Mango Sandwiches recipe
Chicken and Mango Sandwiches
0
(0)

25 mins

25 mins

279 calories

88
Stuffed Salmon Appetizers recipe
Stuffed Salmon Appetizers
5
(1)

25 mins

25 mins

279 calories

86
Mediterranean Shrimp and Chiles recipe
Quick Clean Eating Recipe
Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

4.809525
(42)

15 mins

20 mins

280 calories

85
Lemon Mustard Tofu with Braised Vegetables recipe
Low-Carb Without Meat
Lemon Mustard Tofu with Braised Vegetables
4
(4)

30 mins

150 mins

280 calories

96
Crostini with Tomato Pesto recipe
Crostini with Tomato Pesto
0
(0)

25 mins

25 mins

281 calories

88
Cod with Salsa recipe
Cod with Salsa
0
(0)

30 mins

36 mins

281 calories

99
Potato Salad with Arugula recipe
Potato Salad with Arugula
0
(0)

20 mins

70 mins

281 calories

99
Smoked Salmon and Asparagus Tartlets recipe
Smoked Salmon and Asparagus Tartlets
0
(0)

30 mins

32 mins

281 calories

86
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