Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Monkfish with Vegetables recipe

Monkfish with Vegetables

(0)

60 mins

60 mins

597 calories

79

Bread Salad with Vegetables and Basil recipe

Bread Salad with Vegetables and Basil

(0)

30 mins

90 mins

223 calories

98

Turkey Cutlets with Arugula, Capers, Lollo Rosso and Pine Nuts recipe

Turkey Cutlets with Arugula, Capers, Lollo Rosso and Pine Nuts

(0)

30 mins

30 mins

519 calories

87

Artichoke Pasta Salad with Cherry Tomatoes recipe

Artichoke Pasta Salad with Cherry Tomatoes

(0)

30 mins

30 mins

Mango Salad with Avocado, Arugula and Red Onion recipe

Mango Salad with Avocado, Arugula and Red Onion

(0)

30 mins

30 mins

285 calories

98

Pan-seared Salmon with Arugula Salad recipe

Pan-seared Salmon with Arugula Salad

(0)

25 mins

31 mins

491 calories

72

Fried Shrimp with Asparagus-Potato Salad and Smoked Ham recipe

Fried Shrimp with Asparagus-Potato Salad and Smoked Ham

(0)

40 mins

65 mins

434 calories

75

Lasagna with Wild Salmon recipe

Lasagna with Wild Salmon

(0)

40 mins

60 mins

Pita Pockets with Spicy Salad recipe

Pita Pockets with Spicy Salad

(0)

15 mins

25 mins

663 calories

75

Bread with Chicken Breast and Arugula recipe

Bread with Chicken Breast and Arugula

(0)

30 mins

40 mins

Orange Halibut with Arugula recipe

Orange Halibut with Arugula

(0)

20 mins

30 mins

Pasta Salad with Blue Cheese and Arugula recipe

Pasta Salad with Blue Cheese and Arugula

(0)

30 mins

90 mins

607 calories

84

Steak Sandwich with Mustard Cream recipe

Steak Sandwich with Mustard Cream

(0)

25 mins

45 mins

917 calories

75

Pizza with Artichokes recipe

Pizza with Artichokes

(0)

40 mins

125 mins

369 calories

72

Beef and Arugula Salad with Parmesan recipe

Beef and Arugula Salad with Parmesan

(0)

30 mins

30 mins

304 calories

72

Tortellini with Mushroom Sauce recipe

Tortellini with Mushroom Sauce

(0)

80 mins

80 mins

Baked Monkfish with Pesto and Prosciutto recipe

Baked Monkfish with Pesto and Prosciutto

(0)

30 mins

60 mins

Grilled Red Mullet with Arugula Salad recipe

Grilled Red Mullet with Arugula Salad

(0)

20 mins

20 mins

347 calories

94

Salad with Pears and Blue Cheese recipe

Salad with Pears and Blue Cheese

(0)

25 mins

25 mins

Bacon Wrapped Flounder Roulades recipe

Bacon Wrapped Flounder Roulades

(0)

35 mins

35 mins

774 calories

79

Prawn Salad with Croutons and Vinaigrette recipe

Prawn Salad with Croutons and Vinaigrette

(0)

30 mins

30 mins

Penne with Tomato Sauce and Arugula recipe

Penne with Tomato Sauce and Arugula

(0)

30 mins

30 mins

589 calories

72

Bresaola Salad with Gorgonzola Sauce recipe

Bresaola Salad with Gorgonzola Sauce

(0)

30 mins

30 mins

407 calories

65

Salmon and Potato Skewers with Arugula Pesto recipe

Salmon and Potato Skewers with Arugula Pesto

(0)

45 mins

80 mins

Shrimp Gratin in Avocado Halves recipe

Shrimp Gratin in Avocado Halves

(0)

20 mins

20 mins

300 calories

79

Orecchiette with Arugula and Tomato recipe

Orecchiette with Arugula and Tomato

(0)

30 mins

30 mins

583 calories

82

Spaghetti with Meatballs and Arugula recipe

Spaghetti with Meatballs and Arugula

(0)

30 mins

70 mins

777 calories

73

Pasta with Dried Tomatoes and Pine Nuts recipe

Pasta with Dried Tomatoes and Pine Nuts

(0)

15 mins

30 mins

Chicken, Corn and Arugula Cannelloni recipe

Chicken, Corn and Arugula Cannelloni

(0)

40 mins

110 mins

742 calories

81

Fish with Arugula and Tomatoes recipe

Fish with Arugula and Tomatoes

(0)

20 mins

20 mins

330 calories

93

Pea Salad with Apple and Arugula recipe

Pea Salad with Apple and Arugula

(0)

20 mins

20 mins

158 calories

83

Arugula and Bresaola Salad recipe

Arugula and Bresaola Salad

(0)

20 mins

20 mins

273 calories

79

Lamb and Feta Watermelon Salad recipe

Lamb and Feta Watermelon Salad

(0)

35 mins

95 mins

516 calories

93

Prosciutto Pizza recipe

Prosciutto Pizza

(0)

30 mins

105 mins

Tomatoes Stuffed with Sunflower Seeds recipe

Tomatoes Stuffed with Sunflower Seeds

(0)

25 mins

45 mins

216 calories

92

Eggplant and Arugula Salad with Capers recipe

Eggplant and Arugula Salad with Capers

(1)

30 mins

30 mins

Colorful Vegetable and Mint Salad recipe

Colorful Vegetable and Mint Salad

(0)

30 mins

30 mins

290 calories

90

Beetroots with Ricotta Balls recipe

Beetroots with Ricotta Balls

(0)

40 mins

80 mins

307 calories

97

Broad Bean and Salmon Salad recipe

Broad Bean and Salmon Salad

(0)

30 mins

90 mins

286 calories

79

Mushroom and Potato Salad recipe

Mushroom and Potato Salad

(0)

30 mins

45 mins

219 calories

85

Ravioli with Arugula and Parmesan recipe

Ravioli with Arugula and Parmesan

(0)

90 mins

90 mins

452 calories

79

Avocado, Arugula and Bacon Salad recipe

Avocado, Arugula and Bacon Salad

(0)

25 mins

25 mins

610 calories

76

Asian Noodles with Squid and Mango recipe

Asian Noodles with Squid and Mango

(0)

20 mins

40 mins

Mini Pizzas with Mediterranean Vegetables recipe

Mini Pizzas with Mediterranean Vegetables

(0)

25 mins

70 mins

826 calories

71

Trout Filets with Arugula and Cream Sauce recipe

Trout Filets with Arugula and Cream Sauce

(0)

30 mins

30 mins

754 calories

67

Duck Breasts with Arugula Salad recipe

Duck Breasts with Arugula Salad

(0)

30 mins

110 mins

484 calories

90

Arugula Pesto recipe

(0)

25 mins

25 mins

Small Pizzas with Arugula and Ham recipe

Small Pizzas with Arugula and Ham

(0)

30 mins

115 mins