Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Caprese Salad with Avocado recipe

Variation On A Classic Dish

Caprese Salad with Avocado

(3)

15 mins

15 mins

275 calories

94

Melon Arugula Salad with Pine Nuts recipe

Melon Arugula Salad with Pine Nuts

(3)

30 mins

30 mins

238 calories

92

Penne Pasta with Sausage recipe

Smarter Home Cooking

Penne Pasta with Sausage

and fresh tomatoes and herbs

(3)

25 mins

25 mins

743 calories

76

Arugula Salad with Baked Salmon recipe

Healthy Mediterranean Food

Arugula Salad with Baked Salmon

(3)

30 mins

45 mins

331 calories

92

Brussels Sprout Spelt Salad recipe

Healthy Gourmet Kitchen

Brussels Sprout Spelt Salad

(3)

45 mins

45 mins

298 calories

Pita Wraps with Chicken, Chickpeas and Arugula recipe

To-Go

Pita Wraps with Chicken, Chickpeas and Arugula

(3)

35 mins

35 mins

617 calories

93

Pumpkin Tofu Sourdough Toast recipe

Healthy Gourmet Kitchen

Pumpkin Tofu Sourdough Toast

(3)

35 mins

35 mins

364 calories

Pistachio Arugula Pesto recipe

Vegan Treat

Pistachio Arugula Pesto

(3)

15 mins

15 mins

196 calories

98

Vegetable Carpaccio with Cashew Cream recipe

Good Mood Recipe

Vegetable Carpaccio with Cashew Cream

(3)

45 mins

45 mins

391 calories

Quinoa Bowl with Sweet Potato recipe

Clean Eating Lunch

Quinoa Bowl with Sweet Potato

and arugula

(3)

45 mins

45 mins

600 calories

96

Lentil Salad with Sweet Potatoes recipe

Protein-Packed Vegetarian Recipe

Lentil Salad with Sweet Potatoes

(3)

40 mins

40 mins

539 calories

88

Low Carb Pizza with Cheese and Broccoli Crust recipe

Low-Carb Substitute

Low Carb Pizza with Cheese and Broccoli Crust

(3)

30 mins

50 mins

553 calories

93

Nectarine Salad with Shrimp recipe

Light And Refreshing

Nectarine Salad with Shrimp

(3)

30 mins

30 mins

390 calories

90

Turkish Pizza recipe

Guilt-Free Fast Food

with Lamb, Pine Nuts and Pomegranate

(2)

90 mins

90 mins

294 calories

92

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

(2)

35 mins

35 mins

171 calories

87

Tagliatelle and Salmon recipe

Good Source of Omega-3s

Tagliatelle and Salmon

with Pine Nuts and Pecorino

(2)

25 mins

25 mins

579 calories

87

Spaghetti with Caramelized Onions recipe

EatSmarter exclusive recipe

Spaghetti with Caramelized Onions

and Arugula

(2)

30 mins

30 mins

479 calories

76

Blackberry Goat Cheese Pizza recipe

Vegetarian Delicacy

Blackberry Goat Cheese Pizza

(2)

30 mins

120 mins

201 calories

79

Radicchio Peach and Mozzarella Salad recipe

Guilt-Free Delicacy

Radicchio Peach and Mozzarella Salad

(2)

20 mins

20 mins

308 calories

89

Camembert, Figs and Arugula Sandwich recipe

Camembert, Figs and Arugula Sandwich

on fresh potato bread

(2)

40 mins

125 mins

Walnut, Arugula and Pomegranate Salad recipe

Light And Refreshing

Walnut, Arugula and Pomegranate Salad

with Quinoa

(2)

30 mins

45 mins

206 calories

100

Steak and Tomato Gourmet Sandwiches recipe

Strengthening Protein Dish

Steak and Tomato Gourmet Sandwiches

(2)

15 mins

30 mins

Thinly Sliced Cucumber Salad with Radish recipe

Thinly Sliced Cucumber Salad with Radish

(2)

10 mins

10 mins

Vegetable Salmon Salad recipe

Low-Cal Dinner

Vegetable Salmon Salad

(2)

35 mins

35 mins

402 calories

88

Salad with Bacon, Egg and Parmesan recipe

Salad with Bacon, Egg and Parmesan

(2)

25 mins

25 mins

290 calories

68

Pasta Salad with Arugula recipe

Pasta Salad with Arugula

(2)

25 mins

25 mins

527 calories

94

Herb Fish Fillets with Pepper Sauce recipe

Herb Fish Fillets with Pepper Sauce

(2)

40 mins

40 mins

Arugula Salad with Raspberries recipe

Arugula Salad with Raspberries

with Walnuts

(2)

15 mins

15 mins

438 calories

79

Leek Quiche with Arugula recipe

Leek Quiche with Arugula

(2)

90 mins

90 mins

357 calories

73

Broccoli and Arugula Salad recipe

Broccoli and Arugula Salad

(2)

30 mins

30 mins

204 calories

85

Spinach Tortilla Wrap recipe

Great For The Office

Spinach Tortilla Wrap

with vegetable filling

(2)

70 mins

70 mins

445 calories

90

Slow Cooker Pulled Pork Sandwiches recipe

For The Whole Family

Slow Cooker Pulled Pork Sandwiches

(2)

30 mins

450 mins

872 calories

Mozzarella with Avocado and Mango recipe

Mozzarella with Avocado and Mango

(2)

30 mins

30 mins

253 calories

84

Beef Fillet with Salad recipe

Beef Fillet with Salad

(2)

40 mins

40 mins

354 calories

76

Mushroom and Arugula Salad recipe

Mushroom and Arugula Salad

(2)

20 mins

20 mins

260 calories

97

Risotto with Porcini Mushrooms, Pine Nuts and Arugula recipe

Risotto with Porcini Mushrooms, Pine Nuts and Arugula

(2)

50 mins

50 mins

505 calories

88

Mashed Potatoes with Mushrooms and Arugula recipe

Mashed Potatoes with Mushrooms and Arugula

(2)

40 mins

40 mins

373 calories

88

Sweet Potato Pumpkin Tart recipe

Sweet Potato Pumpkin Tart

(2)

45 mins

75 mins

578 calories

82

Sandwich Rolls recipe

(2)

20 mins

20 mins

424 calories

71

Pan Fried Cod with Lentils recipe

Pan Fried Cod with Lentils

(2)

60 mins

60 mins

644 calories

81

Salad with Lemon Dressing recipe

Salad with Lemon Dressing

(2)

15 mins

15 mins

146 calories

93

Potato and Radish Salad recipe

Potato and Radish Salad

(2)

35 mins

35 mins

341 calories

100

Arugula-Radish Salad recipe

Arugula-Radish Salad

(2)

25 mins

25 mins

238 calories

92

Potato Arugula Salad recipe

Potato Arugula Salad

(2)

45 mins

45 mins

288 calories

100

Zucchini Cheese Rolls recipe

Healthy Mediterranean Food

Zucchini Cheese Rolls

(2)

25 mins

32 mins

332 calories

98

Couscous Arugula Salad with Strawberries recipe

Smarter Home Cooking

Couscous Arugula Salad with Strawberries

and tofu omelette

(2)

35 mins

45 mins

293 calories

83

Spicy Salmon Burger recipe

For The Whole Family

Spicy Salmon Burger

with avocado cream

(2)

45 mins

51 mins

Pasta Salad with Tuna, Carrots and Peppers recipe

Pasta Salad with Tuna, Carrots and Peppers

(2)

25 mins

65 mins

593 calories

90