Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegan Lunch Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

3,768 Lunch recipes from EAT SMARTER

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Lamb Sandwich recipe

15 mins

15 mins

Crepes with Mushrooms recipe

Vegetarian Delicacy

Crepes with Mushrooms

and gruyere

75 mins

75 mins

722 calories

Creamy Pasta Salad recipe

Classic Vegetarian Dish

Creamy Pasta Salad

with yogurt

25 mins

25 mins

260 calories

Lamb Chops with Bean and Tomato Salad recipe

Lamb Chops with Bean and Tomato Salad

25 mins

25 mins

1083 calories

Skillet Eggs and Zucchini recipe

Skillet Eggs and Zucchini

20 mins

20 mins

226 calories

Potatoes with Salad and Yogurt Sauce recipe

Potatoes with Salad and Yogurt Sauce

45 mins

45 mins

Chicken Soup with Udon Noodles recipe

Chicken Soup with Udon Noodles

20 mins

20 mins

Cordon Bleu with Potato and Radish Salad recipe

Cordon Bleu with Potato and Radish Salad

50 mins

50 mins

954 calories

Apricot Dumplings with Wine Sauce recipe

Apricot Dumplings with Wine Sauce

100 mins

100 mins

742 calories

Coconut Rice Pudding with Apricots recipe

Coconut Rice Pudding with Apricots

85 mins

85 mins

349 calories

Curried Lentils with Apricots recipe

Curried Lentils with Apricots

35 mins

35 mins

282 calories

Wild Rice Salad with Herbs recipe

Wild Rice Salad with Herbs

30 mins

30 mins

718 calories

Rice Pudding with Berries recipe

Rice Pudding with Berries

90 mins

90 mins

626 calories

Rice Soup in a Pumpkin recipe

Rice Soup in a Pumpkin

35 mins

35 mins

551 calories

Rice Blinis with Smoked Salmon and Caviar recipe

Rice Blinis with Smoked Salmon and Caviar

40 mins

40 mins

702 calories

Leg of Lamb with Rosemary and Cherry Tomatoes recipe

Leg of Lamb with Rosemary and Cherry Tomatoes

25 mins

25 mins

863 calories

Roast Duck with Fruit Sauce recipe

Roast Duck with Fruit Sauce

45 mins

45 mins

1326 calories

Potatoes Au Gratin with Mustard Pollock and Savoy recipe

Potatoes Au Gratin with Mustard Pollock and Savoy

60 mins

60 mins

452 calories

Ground Beef-stuffed Potato Pierogis recipe

Ground Beef-stuffed Potato Pierogis

120 mins

120 mins

207 calories

Fried Potatoes with Leeks and Bacon recipe

Fried Potatoes with Leeks and Bacon

60 mins

60 mins

545 calories

Potatoes with Braised Vegetables recipe

Potatoes with Braised Vegetables

60 mins

60 mins

524 calories

Buckwheat Crepes with Chanterelles recipe

Buckwheat Crepes with Chanterelles

40 mins

40 mins

193 calories

Vegetable Ragout with Gorgonzola Sauce over Wild Rice recipe

Vegetable Ragout with Gorgonzola Sauce over Wild Rice

45 mins

45 mins

662 calories

Ox Broth Soup with Dumplings recipe

Ox Broth Soup with Dumplings

225 mins

225 mins

1248 calories

Glazed Ham with Béchamel Potatoes recipe

Glazed Ham with Béchamel Potatoes

120 mins

120 mins

294 calories

Pear Cheese Tart recipe

Pear Cheese Tart

90 mins

90 mins

275 calories

Marinated Chicken Breasts with Cabbage recipe

Marinated Chicken Breasts with Cabbage

60 mins

60 mins

Chicken Salad with Mandarin Oranges recipe

Chicken Salad with Mandarin Oranges

30 mins

30 mins

330 calories

Crispy Chicken Wings recipe

Crispy Chicken Wings

40 mins

40 mins

269 calories

Chicken with Mushrooms and Fresh Cucumber recipe

Chicken with Mushrooms and Fresh Cucumber

35 mins

35 mins

339 calories

Colorful Spring Salad recipe

Colorful Spring Salad

40 mins

40 mins

269 calories

Cauliflower Salad with Crab Meat recipe

Cauliflower Salad with Crab Meat

45 mins

45 mins

244 calories

Honey-Mustard Crusted Beef Roast with Polenta and Brussels Sprouts recipe

Honey-Mustard Crusted Beef Roast with Polenta and Brussels Sprouts

with honey-mustard crust

40 mins

130 mins

660 calories

Perch Baked En Papillote recipe

Perch Baked En Papillote

in parchment

45 mins

80 mins

300 calories

Duck Foie Gras recipe

60 mins

60 mins

407 calories

Herb Risotto with Shrimp recipe

Herb Risotto with Shrimp

40 mins

40 mins

786 calories

Marinated Cauliflower with Yogurt Dip recipe

Marinated Cauliflower with Yogurt Dip

30 mins

390 mins

223 calories

Bresaola with Radicchio, Pear and Walnuts recipe

Bresaola with Radicchio, Pear and Walnuts

20 mins

20 mins

231 calories

Potato and Bean Casserole Cubes recipe

Potato and Bean Casserole Cubes

90 mins

90 mins

342 calories

Baked Cornmeal Crepes with Beef and Beans recipe

Baked Cornmeal Crepes with Beef and Beans

50 mins

50 mins

659 calories

Chocolate Crepes with Vanilla Cream recipe

Chocolate Crepes with Vanilla Cream

60 mins

60 mins

885 calories

25 mins

745 mins

304 calories

Herb Crepes with Chanterelle Vegetable Filling recipe

Herb Crepes with Chanterelle Vegetable Filling

50 mins

50 mins

427 calories

Tomato and Cucumber Salad with Bulgur recipe

Tomato and Cucumber Salad with Bulgur

30 mins

30 mins

252 calories

Stewed Eggplant and Bell Peppers recipe

Stewed Eggplant and Bell Peppers

with lamb

30 mins

90 mins

266 calories

Monte Cristo Sandwiches with Mozzarella recipe

Monte Cristo Sandwiches with Mozzarella

30 mins

30 mins

2481 calories

Stewed Lamb with Chickpeas and Tomatoes recipe

Stewed Lamb with Chickpeas and Tomatoes

15 mins

60 mins

728 calories

Watercress Salad with Goat Cheese recipe

Watercress Salad with Goat Cheese

30 mins

30 mins

252 calories

Whether you're eating at your desk between meetings or preparing a special weekend midday meal, lunch is rife with delicious possibilities. Eating lunch is also important in keeping your metabolism high and keeping you energized throughout your day. So whether you're looking for a nutrient-packed salad or entree like our Summer Zoodle Salad or want to try your hand at something unique and locally-sourced like our Flatbread with Beets, Plums and Goat Cheese, we've got you covered when the midday hunger pangs hit. Check out all of our EAT SMARTER lunch recipes here.