Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,768 Lunch recipes from EAT SMARTER
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Creamy Asparagus Soup recipe
Creamy Asparagus Soup

with red pesto

0
(0)

50 mins

50 mins

310 calories

59
Bread Salad with Baked Potatoes recipe
Bread Salad with Baked Potatoes
0
(0)

30 mins

75 mins

429 calories

97
Bread Salad recipe
Bread Salad

With eggs and bacon

0
(0)

30 mins

50 mins

583 calories

61
Grilled Shrimp Skewers recipe
Grilled Shrimp Skewers
0
(0)

30 mins

30 mins

158 calories

Parma Ham and Cheese Sandwich recipe
Parma Ham and Cheese Sandwich
0
(0)

30 mins

30 mins

827 calories

60
Leek and Bacon Tart recipe
Leek and Bacon Tart
0
(0)

45 mins

45 mins

691 calories

Fried Green Tomatoes recipe
Fried Green Tomatoes
0
(0)

40 mins

41 mins

147 calories

85
Pea Salad with Mint Dressing recipe
Pea Salad with Mint Dressing
0
(0)

40 mins

70 mins

269 calories

96
Roasted Sheep Back recipe
Roasted Sheep Back

with mushroom and herb crust and baked potatoes

0
(0)

30 mins

100 mins

353 calories

Poached Figs with Goat Cheese recipe
Poached Figs with Goat Cheese

in vanilla, thyme, honey

0
(0)

30 mins

110 mins

127 calories

Bouillabaisse recipe
Bouillabaisse
0
(0)

65 mins

65 mins

325 calories

90
Tagliatelle recipe
Tagliatelle

with asparagus and gorgonzola sauce

0
(0)

30 mins

30 mins

696 calories

82
Rice and Vegetable Fritters recipe
Rice and Vegetable Fritters

with mustard sauce

0
(0)

30 mins

45 mins

630 calories

Conchiglie recipe
Conchiglie

with zucchini and saffron butter sauce

0
(0)

30 mins

30 mins

668 calories

79
Crisp Pork and Spinach Rolls recipe
Crisp Pork and Spinach Rolls
0
(0)

40 mins

40 mins

485 calories

Salmon Soup with Pike Dumplings recipe
Salmon Soup with Pike Dumplings
0
(0)

60 mins

60 mins

167 calories

Roast Guinea Fowl with Potato Straws recipe
Roast Guinea Fowl with Potato Straws
0
(0)

50 mins

50 mins

1089 calories

79
Perch with Wasabi and Vegetables recipe
Perch with Wasabi and Vegetables
0
(0)

30 mins

30 mins

243 calories

83
Brioche Dumplings with Orange Compote recipe
Brioche Dumplings with Orange Compote
0
(0)

30 mins

135 mins

850 calories

49
Spinach Dumplings with Tomato Sauce and Bacon recipe
Spinach Dumplings with Tomato Sauce and Bacon
0
(0)

30 mins

90 mins

485 calories

70
Chicken Breast on Spinach recipe
Chicken Breast on Spinach
0
(0)

45 mins

45 mins

493 calories

86
Potato Pancakes with Green Bean Salad recipe
Potato Pancakes with Green Bean Salad
0
(0)

35 mins

35 mins

423 calories

Spaghetti with Olive Puree recipe
Spaghetti with Olive Puree
0
(0)

40 mins

40 mins

771 calories

Pasta with Sauted Vegetables recipe
Pasta with Sauted Vegetables
0
(0)

50 mins

50 mins

681 calories

93
Tabbouleh Salad with Toasted Cheese Triangles recipe
Tabbouleh Salad with Toasted Cheese Triangles
0
(0)

40 mins

40 mins

340 calories

88
Poached Eggs with Cucumber and Cress Vinaigrette recipe
Poached Eggs with Cucumber and Cress Vinaigrette
0
(0)

30 mins

40 mins

319 calories

75
Marinated Red Mullet Grilled in Banana Leaf recipe
Marinated Red Mullet Grilled in Banana Leaf
0
(0)

60 mins

140 mins

183 calories

79
Cheese Stuffed Kohlrabi recipe
Variation On A Classic Dish
Cheese Stuffed Kohlrabi

gratin

0
(0)

60 mins

60 mins

297 calories

82
Lamb Chops with Roasted Potatoes recipe
Lamb Chops with Roasted Potatoes
0
(0)

40 mins

72 mins

372 calories

Thai Style Fruit Salad recipe
Thai Style Fruit Salad
0
(0)

30 mins

100 mins

249 calories

Perch with Lentils and Tropical Fruit recipe
Perch with Lentils and Tropical Fruit
0
(0)

45 mins

45 mins

370 calories

93
Ravioli with Potato Salad recipe
Ravioli with Potato Salad
0
(0)

120 mins

120 mins

802 calories

74
Beef Broth with Ham Dumplings recipe
Beef Broth with Ham Dumplings
0
(0)

105 mins

105 mins

246 calories

Beef and Red Wine Ragout over Pappardelle recipe
Beef and Red Wine Ragout over Pappardelle
0
(0)

80 mins

80 mins

684 calories

Vegetable Barley Soup recipe
Vegetable Barley Soup
0
(0)

75 mins

75 mins

295 calories

93
Asparagus and Parmesan Tart recipe
Asparagus and Parmesan Tart
0
(0)

40 mins

40 mins

414 calories

Salmon Thai Noodles recipe
Salmon Thai Noodles
0
(0)

30 mins

30 mins

403 calories

Asparagus Soup with Prawns recipe
Asparagus Soup with Prawns
0
(0)

50 mins

50 mins

247 calories

Chilled Melon Soup with Lemongrass Salmon Skewers recipe
Chilled Melon Soup with Lemongrass Salmon Skewers
0
(0)

30 mins

90 mins

304 calories

79
Grilled Lamb Cutlets recipe
Grilled Lamb Cutlets

with fennel and tomatoes

0
(0)

40 mins

100 mins

277 calories

Wild Boar Roulade with Chestnuts and Red Cabbage recipe
Wild Boar Roulade with Chestnuts and Red Cabbage
0
(0)

90 mins

185 mins

447 calories

Perch Fillet with Pumpkin Gnocchi and Pesto recipe
Perch Fillet with Pumpkin Gnocchi and Pesto
0
(0)

90 mins

150 mins

544 calories

70
Sauerkaut and Sausage Tarts recipe
Sauerkaut and Sausage Tarts
0
(0)

75 mins

120 mins

664 calories

Artichoke with Bulgur Salad recipe
Artichoke with Bulgur Salad
0
(0)

45 mins

45 mins

321 calories

Potato Salad in Parmesan Basket with Fried Sea Bream recipe
Potato Salad in Parmesan Basket with Fried Sea Bream
0
(0)

45 mins

45 mins

527 calories

Seared Tuna recipe
Seared Tuna

With green salad and shallot dressing

0
(0)

35 mins

35 mins

501 calories

88
Tacos Filled with Vegetable Salad and Beef Steak Strips recipe
Tacos Filled with Vegetable Salad and Beef Steak Strips
0
(0)

30 mins

30 mins

174 calories

Pizza with Ground Meat and Peppers recipe
Pizza with Ground Meat and Peppers
0
(0)

50 mins

50 mins

1065 calories

Whether you're eating at your desk between meetings or preparing a special weekend midday meal, lunch is rife with delicious possibilities. Eating lunch is also important in keeping your metabolism high and keeping you energized throughout your day. So whether you're looking for a nutrient-packed salad or entree like our Summer Zoodle Salad or want to try your hand at something unique and locally-sourced like our Flatbread with Beets, Plums and Goat Cheese, we've got you covered when the midday hunger pangs hit. Check out all of our EAT SMARTER lunch recipes here.

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