Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegan Lunch Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

3,770 Lunch recipes from EAT SMARTER

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Vegetable Rice recipe

(0)

40 mins

40 mins

300 calories

92

Papaya Salad recipe

with peanuts

(0)

30 mins

30 mins

164 calories

Rocket Salad recipe

with pork steaks

(0)

25 mins

35 mins

239 calories

Bean Soup recipe

with smoked pork

(0)

25 mins

30 mins

279 calories

Herb and Spinach Cream Soup recipe

Herb and Spinach Cream Soup

(0)

35 mins

35 mins

274 calories

92

Bell Pepper and Melon Salad recipe

Bell Pepper and Melon Salad

(0)

30 mins

30 mins

Saffron Rice Salad recipe

Saffron Rice Salad

with turkey strips and shrimp

(0)

30 mins

120 mins

541 calories

76

Potato Salad recipe

Variation On A Classic Dish

with radishes and Bacon

(0)

30 mins

130 mins

490 calories

79

Asparagus Tarts with Tomato and Goat Cheese recipe

Asparagus Tarts with Tomato and Goat Cheese

(0)

45 mins

100 mins

813 calories

76

Mediterranean Stuffed Peppers recipe

Healthy Mediterranean Food

Mediterranean Stuffed Peppers

with Pine Nuts

(0)

60 mins

60 mins

539 calories

87

Romaine Lettuce Salad recipe

Romaine Lettuce Salad

(0)

30 mins

30 mins

543 calories

82

Asparagus Cake recipe

with Shrimp Dip

(0)

135 mins

135 mins

4448 calories

81

Broccoli Asparagus Quiche recipe

Broccoli Asparagus Quiche

(0)

135 mins

135 mins

4018 calories

79

Chicken Salad with Apples recipe

Chicken Salad with Apples

and Yogurt

(0)

25 mins

40 mins

303 calories

93

Ground Lamb Burgers recipe

High-Protein

Ground Lamb Burgers

(0)

25 mins

25 mins

402 calories

71

Fruity Vegetable Curry with Rice recipe

Fruity Vegetable Curry with Rice

(0)

40 mins

40 mins

745 calories

84

Braised Pork with Green Salad recipe

Braised Pork with Green Salad

(0)

40 mins

40 mins

Crayfish and Melon Salad with Basil Granita recipe

Crayfish and Melon Salad with Basil Granita

(0)

20 mins

25 mins

255 calories

Oven Baked Polenta recipe

Local Kitchen

Oven Baked Polenta

with Cheese and Pine Nuts

(0)

20 mins

40 mins

474 calories

79

Spaghetti with Ground Meat and Tomato Sauce recipe

Spaghetti with Ground Meat and Tomato Sauce

(0)

30 mins

30 mins

642 calories

85

Gnocchi with Gorgonzola Cream Sauce recipe

Gnocchi with Gorgonzola Cream Sauce

(0)

25 mins

25 mins

688 calories

79

Catfish with Creamy Vegetable Sauce and Potatoes recipe

Catfish with Creamy Vegetable Sauce and Potatoes

(0)

40 mins

100 mins

669 calories

89

Smoked Trout Fillets with Potato Puree and Lamb's Lettuce recipe

Smoked Trout Fillets with Potato Puree and Lamb's Lettuce

(0)

25 mins

25 mins

409 calories

79

Lemony Sage Chicken recipe

Lemony Sage Chicken

with Carrots and Snow Peas

(0)

35 mins

35 mins

393 calories

Apple and Chanterelle Soup recipe

Apple and Chanterelle Soup

(0)

30 mins

30 mins

410 calories

54

Pea and Potato Tortilla with Creamy Tomato Dip recipe

Pea and Potato Tortilla with Creamy Tomato Dip

(0)

40 mins

40 mins

398 calories

93

Whether you're eating at your desk between meetings or preparing a special weekend midday meal, lunch is rife with delicious possibilities. Eating lunch is also important in keeping your metabolism high and keeping you energized throughout your day. So whether you're looking for a nutrient-packed salad or entree like our Summer Zoodle Salad or want to try your hand at something unique and locally-sourced like our Flatbread with Beets, Plums and Goat Cheese, we've got you covered when the midday hunger pangs hit. Check out all of our EAT SMARTER lunch recipes here.