Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegan Lunch Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

3,768 Lunch recipes from EAT SMARTER

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Rocket Salad recipe

with pork steaks

25 mins

35 mins

239 calories

Bean Soup recipe

with smoked pork

25 mins

30 mins

279 calories

Herb and Spinach Cream Soup recipe

Herb and Spinach Cream Soup

35 mins

35 mins

274 calories

Bell Pepper and Melon Salad recipe

Bell Pepper and Melon Salad

30 mins

30 mins

Saffron Rice Salad recipe

Saffron Rice Salad

with turkey strips and shrimp

30 mins

120 mins

541 calories

Potato Salad recipe

Variation On A Classic Dish

with radishes and Bacon

30 mins

130 mins

490 calories

Asparagus Tarts with Tomato and Goat Cheese recipe

Asparagus Tarts with Tomato and Goat Cheese

45 mins

100 mins

813 calories

Mediterranean Stuffed Peppers recipe

Healthy Mediterranean Food

Mediterranean Stuffed Peppers

with Pine Nuts

60 mins

60 mins

539 calories

Romaine Lettuce Salad recipe

Romaine Lettuce Salad

30 mins

30 mins

543 calories

Asparagus Cake recipe

with Shrimp Dip

135 mins

135 mins

4448 calories

Broccoli Asparagus Quiche recipe

Broccoli Asparagus Quiche

135 mins

135 mins

4018 calories

Chicken Salad with Apples recipe

Chicken Salad with Apples

and Yogurt

25 mins

40 mins

303 calories

Ground Lamb Burgers recipe

Ground Lamb Burgers

25 mins

25 mins

402 calories

Fruity Vegetable Curry with Rice recipe

Fruity Vegetable Curry with Rice

40 mins

40 mins

745 calories

Braised Pork with Green Salad recipe

Braised Pork with Green Salad

40 mins

40 mins

Crayfish and Melon Salad with Basil Granita recipe

Crayfish and Melon Salad with Basil Granita

20 mins

25 mins

255 calories

Oven Baked Polenta recipe

Oven Baked Polenta

with Cheese and Pine Nuts

20 mins

40 mins

474 calories

Spaghetti with Ground Meat and Tomato Sauce recipe

Spaghetti with Ground Meat and Tomato Sauce

30 mins

30 mins

642 calories

Gnocchi with Gorgonzola Cream Sauce recipe

Gnocchi with Gorgonzola Cream Sauce

25 mins

25 mins

688 calories

Catfish with Creamy Vegetable Sauce and Potatoes recipe

Catfish with Creamy Vegetable Sauce and Potatoes

40 mins

100 mins

669 calories

Smoked Trout Fillets with Potato Puree and Lamb's Lettuce recipe

Smoked Trout Fillets with Potato Puree and Lamb's Lettuce

25 mins

25 mins

409 calories

Lemony Sage Chicken recipe

Lemony Sage Chicken

with Carrots and Snow Peas

35 mins

35 mins

393 calories

Apple and Chanterelle Soup recipe

Apple and Chanterelle Soup

30 mins

30 mins

410 calories

Pea and Potato Tortilla with Creamy Tomato Dip recipe

Pea and Potato Tortilla with Creamy Tomato Dip

40 mins

40 mins

398 calories

Whether you're eating at your desk between meetings or preparing a special weekend midday meal, lunch is rife with delicious possibilities. Eating lunch is also important in keeping your metabolism high and keeping you energized throughout your day. So whether you're looking for a nutrient-packed salad or entree like our Summer Zoodle Salad or want to try your hand at something unique and locally-sourced like our Flatbread with Beets, Plums and Goat Cheese, we've got you covered when the midday hunger pangs hit. Check out all of our EAT SMARTER lunch recipes here.