Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Pasta with Vegetables recipe

Pasta with Vegetables

(1)

40 mins

40 mins

607 calories

Lasagne with Meat Sauce and Peas recipe

Lasagne with Meat Sauce and Peas

(1)

75 mins

75 mins

633 calories

Grilled Monkfish Skewers recipe

Light And Refreshing

Grilled Monkfish Skewers

with pineapple and mint

(1)

15 mins

45 mins

249 calories

Stuffed Grilled Trout recipe

Stuffed Grilled Trout

(1)

30 mins

30 mins

389 calories

97

Creamy Vegetable Soup with Meatballs recipe

Low-Cal Dinner

Creamy Vegetable Soup with Meatballs

(1)

60 mins

60 mins

601 calories

85

Waffle Tower with Cherry Compote recipe

Waffle Tower with Cherry Compote

and whipped cream

(1)

45 mins

45 mins

Lobster Salad with Quinoa recipe

Lobster Salad with Quinoa

(1)

50 mins

50 mins

205 calories

Pumpkin and Coconut Soup recipe

Pumpkin and Coconut Soup

(1)

40 mins

40 mins

431 calories

97

Tacos with Bean and Corn Filling recipe

Tacos with Bean and Corn Filling

(1)

30 mins

30 mins

192 calories

Roasted Bell Peppers recipe

Roasted Bell Peppers

(1)

20 mins

20 mins

139 calories

99

Fried Persimmon Slices on Thai Rice recipe

Fried Persimmon Slices on Thai Rice

(1)

45 mins

45 mins

405 calories

Beef and Vegetable Stir-fry recipe

Beef and Vegetable Stir-fry

(1)

35 mins

35 mins

287 calories

Cauliflower and Gorgonzola Soup recipe

Cauliflower and Gorgonzola Soup

(1)

60 mins

60 mins

310 calories

96

with spinach and walnut pesto

(1)

40 mins

40 mins

756 calories

93

Asian Snow Pea Salad recipe

Light And Refreshing

Asian Snow Pea Salad

(1)

30 mins

30 mins

107 calories

Arugula Salad with Artichokes and Tomatoes recipe

Arugula Salad with Artichokes and Tomatoes

(1)

30 mins

30 mins

251 calories

79

Potato Casserole recipe

Potato Casserole

(1)

75 mins

75 mins

344 calories

85

Carrot and Cabbage Casserole recipe

Carrot and Cabbage Casserole

(1)

50 mins

50 mins

348 calories

Smoked Trout Bites with Cranberry Cream Sauce recipe

Smarter Snack

Smoked Trout Bites with Cranberry Cream Sauce

(1)

15 mins

15 mins

157 calories

Chicken and Vegetable Stir-Fry recipe

Chicken and Vegetable Stir-Fry

(1)

40 mins

40 mins

385 calories

97

Penne with Tomato Melon Sauce recipe

Penne with Tomato Melon Sauce

(1)

30 mins

30 mins

298 calories

Cheese Ravioli with Tomato Sauce recipe

Cheese Ravioli with Tomato Sauce

(1)

60 mins

110 mins

891 calories

78

Eggs with Herbed Potatoes recipe

Eggs with Herbed Potatoes

(1)

40 mins

40 mins

513 calories

87

Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs recipe

Open-Faced Cucumber Sandwiches with Cottage Cheese and Eggs

(1)

15 mins

15 mins

250 calories

88

Steamed Salmon with Savoy Cabbage recipe

Low-Carb Dinner

Steamed Salmon with Savoy Cabbage

(1)

40 mins

40 mins

730 calories

79

Hard Boiled Eggs in Spicy Tomato Sauce recipe

Hard Boiled Eggs in Spicy Tomato Sauce

(1)

15 mins

35 mins

274 calories

98

Beef and Vegetables recipe

Hearty Diet Recipe

Beef and Vegetables

(1)

30 mins

150 mins

Brisket with Horseradish Quince Sauce recipe

Smarter Home Cooking

Brisket with Horseradish Quince Sauce

(1)

50 mins

230 mins

1153 calories

79

Ravioli with Walnuts recipe

Ravioli with Walnuts

(1)

45 mins

105 mins

Figs with Herbs and Balsamic Vinegar recipe

Figs with Herbs and Balsamic Vinegar

(1)

20 mins

20 mins

Boiled Beef with Soup Vegetables and Horseradish recipe

Boiled Beef with Soup Vegetables and Horseradish

(1)

25 mins

175 mins

655 calories

100

Eggs in Herb Sauce recipe

Eggs in Herb Sauce

(1)

25 mins

25 mins

313 calories

68

Hard Boiled Eggs with Salmon Cream Filling recipe

Hard Boiled Eggs with Salmon Cream Filling

(1)

30 mins

30 mins

259 calories

79

Onion Jam with Garlic recipe

Onion Jam with Garlic

(1)

30 mins

45 mins

224 calories

59

Creamy Spinach, Cheese and Hard Boiled Egg Bake recipe

Creamy Spinach, Cheese and Hard Boiled Egg Bake

(1)

30 mins

50 mins

383 calories

67

Risi E Bisi (Rice and Peas) recipe

Low-Cal Dinner

Risi E Bisi (Rice and Peas)

(1)

30 mins

30 mins

493 calories

87

Spinach Soup with Poached Eggs recipe

Spinach Soup with Poached Eggs

(1)

30 mins

45 mins

317 calories

88

Stuffed Zucchini Boats recipe

Stuffed Zucchini Boats

(1)

30 mins

60 mins

406 calories

Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura) recipe

Gnocchi Salad with Vegetables (Insalata Gnocchi Con Verdura)

(1)

30 mins

30 mins

325 calories

Spaghetti with Bottarga recipe

Local Kitchen

Spaghetti with Bottarga

(1)

20 mins

20 mins

657 calories

Asparagus with Avocado Dip recipe

Asparagus with Avocado Dip

(1)

45 mins

45 mins

445 calories

92

Tomato Soup with Rice recipe

Tomato Soup with Rice

(1)

30 mins

30 mins

209 calories

Brussels Sprouts Omelette recipe

Brussels Sprouts Omelette

(1)

45 mins

45 mins

294 calories

97

Penne with Cherry Tomatoes recipe

Penne with Cherry Tomatoes

(1)

20 mins

50 mins

580 calories

79

Calamari in Tomato Sauce recipe

Smarter Home Cooking

Calamari in Tomato Sauce

(1)

45 mins

45 mins

230 calories

93

Garlic Soup with Egg recipe

Garlic Soup with Egg

(1)

25 mins

25 mins

393 calories

Shrimp Omelette with Scallions recipe

Shrimp Omelette with Scallions

(1)

15 mins

15 mins

257 calories

85

Vegetable Salad with Mussels recipe

Vegetable Salad with Mussels

(1)

30 mins

30 mins

235 calories

97

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!