Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
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Fish with Fennel, Oranges and Pine Nuts recipe
Fish with Fennel, Oranges and Pine Nuts
0
(0)

30 mins

30 mins
Asparagus and Strawberry Salad recipe
Asparagus and Strawberry Salad
0
(0)

30 mins

30 mins

285 calories

85
Mixed Asparagus with Chervil Cream recipe
Mixed Asparagus with Chervil Cream
0
(0)

30 mins

30 mins

155 calories

98
Grilled Chicken Breasts with Asparagus recipe
Grilled Chicken Breasts with Asparagus
4.5
(4)

30 mins

30 mins

305 calories

92
Tomato and Asparagus Layered Salad recipe
Tomato and Asparagus Layered Salad
0
(0)

30 mins

30 mins

260 calories
Cream of Belgian Endive Soup recipe
Quick Dinner
Cream of Belgian Endive Soup
5
(2)

30 mins

30 mins

219 calories

79
Asparagus and Sesame Pasta Salad recipe
Asparagus and Sesame Pasta Salad
5
(1)

30 mins

30 mins

652 calories

87
Chicken Wings with Cream Cheese Dip recipe
Chicken Wings with Cream Cheese Dip
0
(0)

30 mins

30 mins

562 calories

60
Asparagus Salad with Goat Cheese, Cherry Tomatoes and Balsamic Vinaigrette recipe
Asparagus Salad with Goat Cheese, Cherry Tomatoes and Balsamic Vinaigrette
5
(1)

30 mins

30 mins
Spaghetti with Mushroom Sauce recipe
Spaghetti with Mushroom Sauce
0
(0)

15 mins

30 mins
Fennel Salad with Raisins recipe
Fennel Salad with Raisins
0
(0)

30 mins

30 mins

292 calories

87
Curry Chicken a La King recipe
Curry Chicken a La King
0
(0)

20 mins

30 mins
Vegan Roast Gnocchi with Vegetables recipe
Vegan Roast Gnocchi with Vegetables
0
(0)

20 mins

30 mins

536 calories

82
Asparagus Salad with Chicken Breast recipe
Asparagus Salad with Chicken Breast
0
(0)

20 mins

30 mins
Stir-fried Green Asparagus and Chicken recipe
Stir-fried Green Asparagus and Chicken
0
(0)

20 mins

30 mins
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

4.666665
(3)

30 mins

30 mins

398 calories

89
Asparagus and Prosciutto Bundles recipe
Asparagus and Prosciutto Bundles
0
(0)

20 mins

31 mins

257 calories

64
Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe
Salmon Fillets with Green Asparagus and Mascarpone Sauce
5
(2)

20 mins

32 mins

708 calories

71
Green Asparagus and Strawberry Rhubarb Salad recipe
Guilt-Free Delicacy
Green Asparagus and Strawberry Rhubarb Salad
4.666665
(3)

25 mins

32 mins

148 calories

88
Green Curry with Coconut, Langoustines, Cod and Asparagus recipe
Green Curry with Coconut, Langoustines, Cod and Asparagus
4
(1)

20 mins

32 mins
Smoked Salmon and Asparagus Tartlets recipe
Smoked Salmon and Asparagus Tartlets
0
(0)

30 mins

32 mins

281 calories

86
Thai-style Asparagus with Couscous recipe
Thai-style Asparagus with Couscous
0
(0)

30 mins

33 mins
Carrot, Asparagus, Beetroot and Feta Salad recipe
Carrot, Asparagus, Beetroot and Feta Salad
5
(1)

25 mins

33 mins
Puff Pastry Asparagus Spears with Strawberry Garnish recipe
Puff Pastry Asparagus Spears with Strawberry Garnish
0
(0)

15 mins

33 mins
Green Bean and Asparagus Salad with Almonds recipe
Green Bean and Asparagus Salad with Almonds
0
(0)

25 mins

33 mins

264 calories

92
Haddock with Endive Salad recipe
Haddock with Endive Salad
0
(0)

25 mins

33 mins
Vegetable-melon Salad with Bocconcini recipe
Low Calorie Lunch
Vegetable-melon Salad with Bocconcini
5
(1)

25 mins

33 mins

629 calories

87
Ricotta, Salmon and Artichoke Scrambled Eggs recipe
Ricotta, Salmon and Artichoke Scrambled Eggs
0
(0)

25 mins

33 mins

625 calories

79
Salad with Artichokes recipe
Salad with Artichokes
0
(0)

25 mins

33 mins

297 calories

83
Fruity Asparagus Salad recipe
Fruity Asparagus Salad
0
(0)

30 mins

34 mins

209 calories

73
Warm Asparagus Salad recipe
Gourmet Low-Carb
Warm Asparagus Salad

with Shrimp

5
(2)

35 mins

35 mins

171 calories

87
Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

79
Turkey Rolls with Asparagus Salad recipe
Low-Carb Dinner
Turkey Rolls with Asparagus Salad

and Pink Peppercorns

4
(4)

20 mins

35 mins

99 calories

98
Asian Vegetable Noodles recipe
EatSmarter exclusive recipe
Asian Vegetable Noodles

with Oyster Mushrooms

5
(1)

35 mins

35 mins

323 calories

94
Fennel Salad recipe
Healthy Dinner
Fennel Salad

with Citrus and Asparagus

4.5
(2)

35 mins

35 mins

457 calories
Italian Artichoke Hearts recipe
Italian Artichoke Hearts
0
(0)

15 mins

35 mins

249 calories

99
Grilled Garlic Asparagus recipe
Healthy Mediterranean Food
Grilled Garlic Asparagus
5
(1)

20 mins

35 mins

202 calories

97
Springtime Spinach and Bean Pasta recipe
Springtime Spinach and Bean Pasta
0
(0)

20 mins

35 mins

1883 calories

84
White Asparagus and Chorizo Tortilla recipe
White Asparagus and Chorizo Tortilla
0
(0)

35 mins

35 mins

454 calories

82
Salmon Fillet with Mixed Vegetables recipe
Salmon Fillet with Mixed Vegetables
0
(0)

35 mins

35 mins
Baked Cod recipe
Baked Cod
0
(0)

15 mins

35 mins
Herb and Asparagus Egg Slice recipe
Herb and Asparagus Egg Slice
0
(0)

35 mins

35 mins

233 calories

93
Creamy Green Vegetable Risotto recipe
Creamy Green Vegetable Risotto
0
(0)

35 mins

35 mins
Orange and Woody Herb Salad recipe
Orange and Woody Herb Salad
0
(0)

35 mins

35 mins

456 calories

89
Penne with Tuna Steak recipe
Penne with Tuna Steak
0
(0)

20 mins

35 mins
Mixed Green Veggie Risotto recipe
Mixed Green Veggie Risotto
0
(0)

35 mins

35 mins
Asparagus Spear Platter with Egg recipe
Asparagus Spear Platter with Egg
0
(0)

35 mins

35 mins

225 calories

96
Creamy Pasta with Spring Veg recipe
Creamy Pasta with Spring Veg
0
(0)

35 mins

35 mins

634 calories

88

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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