Salmon Fillet with Mixed Vegetables

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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
4 fresh Salmon fillet pin-boned (175 g | 6 oz approx. each)
2 Tbsps olive oil
1 shallot (finely chopped)
2 Fennel bulb (sliced)
4 large carrots (thinly sliced)
2 Tbsps lemon juice
2 Tbsps flat-leaf parsley
salt
freshly ground peppers
How healthy are the main ingredients?
olive oilparsleyshallotFennel bulbcarrotsalt
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Preparation steps

1.
Preheat the grill to hot. Season the salmon fillets with plenty of salt and pepper, and arrange on a grilling tray.
2.
Drizzle with half of the oil and grill for 8 - 10 minutes, turning once, until firm yet slightly springy to the touch. Remove from the grill and leave to rest, covered with foil, to one side.
3.
Heat the remaining oil in a saute pan set over a medium heat. Add the shallot, fennel, carrot, and a pinch of salt to the pan, sweating for 6 - 8 minutes until softened.
4.
Season to taste with lemon juice, salt, and pepper. Spoon onto plates and top with the salmon fillets.
5.
Garnish with parsley leaves before serving.
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