Salmon Fillet with Mixed Vegetables
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Ingredients
for
4
- Ingredients
- 4 fresh Salmon fillet pin-boned (175 g | 6 oz approx. each)
- 2 Tbsps olive oil
- 1 shallot (finely chopped)
- 2 Fennel bulb (sliced)
- 4 large carrots (thinly sliced)
- 2 Tbsps lemon juice
- 2 Tbsps flat-leaf parsley
- salt
- freshly ground peppers
Preparation steps
1.
Preheat the grill to hot. Season the salmon fillets with plenty of salt and pepper, and arrange on a grilling tray.
2.
Drizzle with half of the oil and grill for 8 - 10 minutes, turning once, until firm yet slightly springy to the touch. Remove from the grill and leave to rest, covered with foil, to one side.
3.
Heat the remaining oil in a saute pan set over a medium heat. Add the shallot, fennel, carrot, and a pinch of salt to the pan, sweating for 6 - 8 minutes until softened.
4.
Season to taste with lemon juice, salt, and pepper. Spoon onto plates and top with the salmon fillets.
5.
Garnish with parsley leaves before serving.
dinner seasonal
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