Legume recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lentil

chickpeas

Peas Recipes

Beans Recipes

2,439 Legume recipes from EAT SMARTER

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Hearty Lentil Soup recipe

Hearty Lentil Soup

(1)

55 mins

55 mins

Green Vegetable Salad with Cheesy Toast recipe

Green Vegetable Salad with Cheesy Toast

(1)

40 mins

40 mins

406 calories

82

Pea and Mushroom Soup with Arugula recipe

Pea and Mushroom Soup with Arugula

(1)

30 mins

30 mins

259 calories

92

Grilled Chicken Skewers with Lentils recipe

Grilled Chicken Skewers with Lentils

(1)

25 mins

100 mins

457 calories

Green Pea Soup recipe

(1)

10 mins

30 mins

322 calories

84

Vegetable Salad with Legumes recipe

Vegetable Salad with Legumes

(1)

35 mins

87 mins

508 calories

88

Red Lentil Soup recipe

Red Lentil Soup

(1)

20 mins

45 mins

290 calories

100

Vegetable Curry recipe

Vegetable Curry

(1)

40 mins

40 mins

455 calories

99

Lentil Soup with Cabbage, Rice and Cheese recipe

Lentil Soup with Cabbage, Rice and Cheese

(1)

50 mins

230 mins

445 calories

89

Pasta Salad with Beans, Chilie Pepper and Avocado recipe

Pasta Salad with Beans, Chilie Pepper and Avocado

(1)

40 mins

40 mins

386 calories

94

Broad Bean Salad with Tomato and Chives recipe

Broad Bean Salad with Tomato and Chives

(1)

20 mins

26 mins

568 calories

83

Asian Fried Noodles recipe

Quick Clean Eating Recipe

Asian Fried Noodles

with Sprouts and Egg

(16)

15 mins

15 mins

690 calories

92

Sautéed Cauliflower Slices recipe

EatSmarter exclusive recipe

Sautéed Cauliflower Slices

and White Bean Puree

(9)

20 mins

20 mins

417 calories

86

Turkey Chili recipe

High-Protein

with Chickpeas and Tomatoes

(7)

20 mins

20 mins

448 calories

Healthy Chicken Paella recipe

Healthier Version Of A Classic Recipe

Healthy Chicken Paella

with Peas

(10)

30 mins

65 mins

480 calories

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Curried Okra recipe

EatSmarter exclusive recipe

with Fresh Coconut

(5)

20 mins

30 mins

108 calories

100

Chickpea and Kidney Beans with Chocolate recipe

Healthy Gourmet Kitchen

Chickpea and Kidney Beans with Chocolate

(5)

50 mins

50 mins

359 calories

Herbed Potato Salad recipe

Variation On A Classic Dish

Herbed Potato Salad

with Chickpeas and Anchovies

(4)

40 mins

80 mins

576 calories

94

Meat and Lentil Meatballs recipe

High-Protein

Meat and Lentil Meatballs

with Bell Peppers

(14)

45 mins

65 mins

297 calories

92

Indian Dosa with Coconut-Potatoes recipe

Variation On A Classic Dish

Indian Dosa with Coconut-Potatoes

and Scallions

(3)

90 mins

1050 mins

589 calories

Carrot and Lentil Meatballs recipe

Carrot and Lentil Meatballs

(3)

90 mins

90 mins

421 calories

Lentil Stew with Potatoes and Turkey Breast recipe

Lentil Stew with Potatoes and Turkey Breast

(3)

40 mins

40 mins

495 calories

92

Couscous Salad with Feta Cheese recipe

Couscous Salad with Feta Cheese

(3)

20 mins

38 mins

425 calories

82

Spicy Pea and Bean Tart recipe

EatSmarter exclusive recipe

Spicy Pea and Bean Tart

with Pine Nuts and Mint

(2)

30 mins

75 mins

452 calories

79

Green Bean and Mozzarella Salad recipe

EatSmarter exclusive recipe

Green Bean and Mozzarella Salad

with Cilantro Pesto

(2)

20 mins

20 mins

98 calories

100

Beef Chili recipe

Protein-Packed Dinner

(2)

30 mins

75 mins

496 calories

84

Spicy Beef and Bean Stew recipe

Spicy Beef and Bean Stew

(2)

35 mins

85 mins

750 calories

98

Pea Soup recipe

(2)

25 mins

25 mins

Chinese-Style Noodles with Ground Pork and Vegetables recipe

Chinese-Style Noodles with Ground Pork and Vegetables

(2)

30 mins

30 mins

Chickpea Salad with Peppers recipe

Chickpea Salad with Peppers

(2)

30 mins

840 mins

Chili Sin Carne recipe

Chili Sin Carne

(3)

30 mins

60 mins

245 calories

100

Stuffed Kohlrabi recipe

EatSmarter exclusive recipe

Stuffed Kohlrabi

with Cream Cheese and Peas

(3)

50 mins

50 mins

308 calories

82

Vegetable Stir-Fry with Red Lentils recipe

Vegetable Stir-Fry with Red Lentils

(3)

30 mins

45 mins

Potato Dish with Prosciutto recipe

EatSmarter exclusive recipe

Potato Dish with Prosciutto

1 Adult and 1 Child (1-6 Years)

(2)

30 mins

35 mins

545 calories

83

White Bean Soup with Cornbread recipe

White Bean Soup with Cornbread

(2)

75 mins

75 mins

Rice with Peas and Cheese recipe

EatSmarter exclusive recipe

Rice with Peas and Cheese

(Cooking for Kids)

(1)

45 mins

70 mins

346 calories

90

Middle Eastern Carrot and Lentil Salad recipe

Middle Eastern Carrot and Lentil Salad

(1)

20 mins

50 mins

452 calories

100

Chakalaka Salad from South Africa recipe

Chakalaka Salad from South Africa

(1)

50 mins

50 mins

Kohlrabi Soup with Lentils and Pumpernickel Croutons recipe

Kohlrabi Soup with Lentils and Pumpernickel Croutons

(1)

20 mins

45 mins

201 calories

98

Spicy Bean Salad with Bell Peppers recipe

Spicy Bean Salad with Bell Peppers

(1)

20 mins

20 mins

194 calories

100

Four Bean Sausage Soup recipe

Four Bean Sausage Soup

(1)

30 mins

30 mins

635 calories

Preserved Gigante Beans with Garlic and Sage recipe

Preserved Gigante Beans with Garlic and Sage

(1)

20 mins

20 mins

645 calories

Kidney Beans with Onions and Garlic recipe

Kidney Beans with Onions and Garlic

(1)

10 mins

25 mins

297 calories

98

Turkey White Bean Chili and Cornbread recipe

Turkey White Bean Chili and Cornbread

(1)

20 mins

45 mins

Salad with Green Beans, Mozzarella, Tomatoes, Pine Nuts and Raisins recipe

Salad with Green Beans, Mozzarella, Tomatoes, Pine Nuts and Raisins

(1)

35 mins

35 mins

532 calories

85

Moroccan Soup for Ramadan recipe

Moroccan Soup for Ramadan

(1)

50 mins

860 mins

Braised Lentils with Italian Sausages recipe

Braised Lentils with Italian Sausages

(1)

40 mins

85 mins

754 calories

81

We hope you enjoy our EAT SMARTER recipes in the Legumes collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Legumes. If you like what you eat, please share your experience with us on our community and social media pages.