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EatSmarter exclusive recipe

Potato Dish with Prosciutto

1 Adult and 1 Child (1-6 Years)

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Potato Dish with Prosciutto
545
calories
Calories

Potato Dish with Prosciutto - Tastes like Spanish tortilla - only lighter and nicely crisp

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very easy
Difficulty
30 min.
Preparation
 • Ready in 35 min.
Ready in
Nutritions
Fat29 g
Saturated Fat Acids5.5 g
Protein27 g
Roughage8.5 g
Sugar added0 g
Calorie545
1 Kinderportion enthält
Fat20 g
Saturated Fat Acids3.7 g
Protein18 g
Roughage5.5 g
Sugar added0 g
Calorie363
1 serving contains
Calories545
Protein/g27
Fat/g29
Saturated fatty acids/g5.5
Carbohydrates/g38
Added sugar/g0
Roughage/g8.5
Bread exchange unit3
Cholesterol/mg443
Uric acid/mg188
Vitamin A/mg0.6
Vitamin D/μg3.2
Vitamin E/mg7.2
Vitamin B₁/mg0.6
Vitamin B₂/mg0.6
Niacin/mg10.9
Vitamin B₆/mg0.9
Folate/μg161
Pantothenic acid/mg3.1
Biotin/μg29.8
Vitamin B₁₂/μg2.5
Vitamin C/mg64
Potassium/mg1,283
Calcium/mg126
Magnesium/mg93
Iron/mg5.6
Iodine/μg24
Zinc/mg5.5
1 Kinderportion enthält
Calories363
Protein/g18
Fat/g20
Saturated fatty acids/g3.7
Carbohydrates/g25
Added sugar/g0
Roughage/g5.5
Bread exchange unit2
Cholesterol/mg296
Uric acid/mg125
Vitamin A/mg0.4
Vitamin D/μg2.1
Vitamin E/mg4.8
Vitamin B₁/mg0.4
Vitamin B₂/mg0.4
Niacin/mg7.2
Vitamin B₆/mg0.6
Folate/μg107
Pantothenic acid/mg2.1
Biotin/μg19.9
Vitamin B₁₂/μg1.6
Vitamin C/mg43
Potassium/mg855
Calcium/mg84
Magnesium/mg62
Iron/mg3.7
Iodine/μg16
Zinc/mg3.7

Recipe development: EAT SMARTER
Ingredients
Preparation

Kitchen utensils

1 Cutting board, 1 Peeler, 1 Mandoline, 1 Tablespoon, 1 large Non-stick pan, 1 Slotted spatula, 1 Sieve, 1 Small knife, 1 Large knife, 1 Bowl, 1 Fork, 1 large Bowl, 1 Whisk

Ingredients

for 2 servings
14 ounces
3 tablespoons
11 ounces
1 bunch
3
6 slices
Prosciutto (50 grams; without fat edge, thinly sliced)
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Product recommendation

Preparation steps

Step 1/7
Potato Dish with Prosciutto preparation step 1

Rinse potatoes, peel and slice with a mandoline into thin slices.

Step 2/7
Potato Dish with Prosciutto preparation step 2

Heat the oil in a large non-stick pan. Pour in potatoes, salt and pepper and cook over medium heat for about 8 minutes, turning frequently.

Step 3/7
Potato Dish with Prosciutto preparation step 3

Meanwhile, rinse the snow peas and drain. Snip ends, remove any threads and cut the peas in half, depending on size.

Step 4/7
Potato Dish with Prosciutto preparation step 4

Rinse the parsley, shake dry, pluck off the leaves and chop finely.

Step 5/7
Potato Dish with Prosciutto preparation step 5

Put about 2/3 of the parsley in a bowl and whisk in eggs and 1 tablespoon water. Season with salt and pepper. Cut the prosciutto into wide strips.

Step 6/7
Potato Dish with Prosciutto preparation step 6

Take potatoes from the pan and place in a large bowl. Add snow peas to the pan and cook over medium heat until al dente, 2-3 minutes, turning frequently.

Step 7/7
Potato Dish with Prosciutto preparation step 7

Add potatoes to skillet. Mix the egg mixture with prosciutto and pour over vegetables. Let thicken about 5-7 minutes over medium heat. Before serving, sprinkle with the remaining parsley.

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