Preserved Gigante Beans with Garlic and Sage

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Preserved Gigante Beans with Garlic and Sage
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Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
Calories:
645
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
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1 serving contains
(Percentage of daily recommendation)
Calories645 kcal(31 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
250 grams white Gigante bean
garlic cloves (about 2-3, to taste)
2 Red chili peppers
Sage
1 bay leaf
200 milliliters olive oil
salt
peppers
How healthy are the main ingredients?
garlic cloveSageolive oilsalt
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Preparation steps

1.

Soak beans overnight. Rinse beans and drain in a colander. Place beans and olive oil in a clean glass jar. Cover beans with at least 2 inches of water. Peel garlic. Rinse chile peppers and leave whole. Rinse sage leaves and shake dry. Add prepared ingredients and bay leaf to jar. Season with salt and pepper. Close jar and shake well. To preserve the beans for longer, you will need to use a pressure canner and process jars according to manufacturer's instructions, or visit http://nchfp.uga.edu/.

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