Legume recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lentil

chickpeas

Peas Recipes

Beans Recipes

2,439 Legume recipes from EAT SMARTER

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Peas and Rice with Prosciutto recipe

Quick and Easy

Peas and Rice with Prosciutto

and Parmesan

(5)

35 mins

35 mins

452 calories

82

Stuffed Yellow Bell Peppers recipe

Low-Cal Vegan

Stuffed Yellow Bell Peppers

with Bean and Corn Salad

(5)

10 mins

10 mins

203 calories

98

Chickpea and Pumpkin Pasta recipe

Quick and Easy

Chickpea and Pumpkin Pasta

ready in just 15-minutes!

(6)

15 mins

15 mins

Venetian Frittata with Noodles and Vegetables recipe

Soul Food

Venetian Frittata with Noodles and Vegetables

(5)

30 mins

60 mins

642 calories

85

Lentils with Kale and Fried Egg recipe

recommended by IN FORM

Lentils with Kale and Fried Egg

(5)

30 mins

30 mins

394 calories

96

Tuna and White Bean Salad recipe

High-Protein

Tuna and White Bean Salad

(5)

30 mins

30 mins

255 calories

89

Couscous and Asparagus Salad with Mint recipe

Couscous and Asparagus Salad with Mint

(5)

30 mins

30 mins

361 calories

96

Spicy Pumpkin Soup with Chickpeas recipe

Clean Eating Lunch

Spicy Pumpkin Soup with Chickpeas

(5)

25 mins

50 mins

348 calories

90

Lentil Burgers recipe

Vegan Delicacy

(5)

40 mins

70 mins

Breaded Brussels Sprouts with Beet Hummus recipe

Gourmet Low-Carb

Breaded Brussels Sprouts with Beet Hummus

(14)

15 mins

30 mins

402 calories

96

Smarter Chicken Fricassee recipe

Healthier Version Of A Classic Recipe

Smarter Chicken Fricassee

with Asparagus, Parsnips and Mushrooms

(27)

50 mins

85 mins

340 calories

96

Chickpea and Millet Soup with Tomatoes recipe

Classic Vegetarian Dish

Chickpea and Millet Soup with Tomatoes

(9)

25 mins

60 mins

272 calories

Chickpea and Spinach Stew recipe

Satisfying Vegan Food

Chickpea and Spinach Stew

(13)

30 mins

900 mins

380 calories

92

Lentils with Potatoes and Tomato Salsa recipe

recommended by IN FORM

Lentils with Potatoes and Tomato Salsa

(17)

25 mins

40 mins

436 calories

100

French-Style Snow Peas recipe

Healthy Mediterranean Food

French-Style Snow Peas

with Spicy Breadcrumbs and Hazelnuts

(4)

25 mins

40 mins

260 calories

92

Snow Pea Salad with Papaya recipe

Light And Refreshing

Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

(4)

30 mins

30 mins

143 calories

92

Vegetable Ragout recipe

EatSmarter exclusive recipe

Vegetable Ragout

with Green Beans and Peas

(4)

20 mins

20 mins

507 calories

88

Vietnamese Style Pumpkin and Zucchini Soup recipe

Vietnamese Style Pumpkin and Zucchini Soup

(4)

35 mins

65 mins

333 calories

86

Meatless Vegan Chili recipe

Satisfying Vegan Food

Meatless Vegan Chili

(4)

60 mins

780 mins

Lentil Salad recipe

(6)

80 mins

800 mins

Salad with Beans, Arugula and Radishes recipe

Salad with Beans, Arugula and Radishes

(4)

30 mins

38 mins

737 calories

85

Bean Soup recipe

(4)

40 mins

40 mins

309 calories

87

Pea Soup with Ham recipe

Hearty Diet Recipe

Pea Soup with Ham

(4)

30 mins

55 mins

269 calories

70

Pork Tenderloin with Green Beans and Mushrooms recipe

Smarter Home Cooking

Pork Tenderloin with Green Beans and Mushrooms

(4)

30 mins

30 mins

202 calories

82

Creamy Brussel Sprout and White Bean Soup recipe

recommended by IN FORM

Creamy Brussel Sprout and White Bean Soup

(4)

30 mins

810 mins

200 calories

96

Lentil Kale and Avocado Salad recipe

recommended by IN FORM

Lentil Kale and Avocado Salad

(4)

35 mins

35 mins

346 calories

Chickpea Balls on Zucchini Noodles recipe

Protein-Packed Vegetarian Recipe

Chickpea Balls on Zucchini Noodles

(4)

45 mins

45 mins

330 calories

97

Chard Falafel recipe

Variation On A Classic Dish

on sweet potato mash

(4)

55 mins

55 mins

862 calories

93

Lentil Vegetable Soup recipe

Healthy Dinner

Lentil Vegetable Soup

(32)

15 mins

25 mins

93 calories

100

Tomato Soup with Chicken, Chickpeas and Vegetables recipe

Hearty Diet Recipe

Tomato Soup with Chicken, Chickpeas and Vegetables

(15)

15 mins

30 mins

Red Lentil Chicken Soup recipe

Variation On A Classic Dish

Red Lentil Chicken Soup

(25)

30 mins

40 mins

428 calories

98

Cauliflower Steaks with Lentils and Plum Sauce recipe

Classic Vegetarian Dish

Cauliflower Steaks with Lentils and Plum Sauce

(12)

30 mins

30 mins

283 calories

97

Sauteed Salmon with Lentils recipe

Good Source of Omega-3s

Sauteed Salmon with Lentils

(11)

30 mins

760 mins

560 calories

79

Salmon Fillets on Mountain Lentils recipe

Good Source of Omega-3s

Salmon Fillets on Mountain Lentils

(11)

40 mins

50 mins

546 calories

84

Beet, Chickpea, Chicken, Vegetable Stir Fry recipe

Healthy Gourmet Kitchen

Beet, Chickpea, Chicken, Vegetable Stir Fry

(7)

20 mins

30 mins

430 calories

98

Carrot Lentil Puree recipe

EatSmarter exclusive recipe

Carrot Lentil Puree

with Coconut Milk and Curry

(17)

30 mins

30 mins

213 calories

79

Chia Falafel with Pistachios and Mint Yogurt recipe

Clean Eating Lunch

Chia Falafel with Pistachios and Mint Yogurt

(18)

10 mins

30 mins

325 calories

Pumpkin and Lentil Salad with Yogurt Dressing recipe

Local Superfoods

Pumpkin and Lentil Salad with Yogurt Dressing

(16)

45 mins

45 mins

284 calories

83

Warm Vegetable Salad recipe

EatSmarter exclusive recipe

Warm Vegetable Salad

with Goat Cheese Baguette

(6)

60 mins

60 mins

335 calories

94

Lentil Carrot Salad with Poppy Seed Plum Dressing recipe

Satisfying Vegan Food

Lentil Carrot Salad with Poppy Seed Plum Dressing

(7)

45 mins

45 mins

376 calories

88

Lentil Vegetable Soup recipe

Soul Food

Lentil Vegetable Soup

(6)

30 mins

90 mins

309 calories

89

Easy Lentil Vegetable Soup recipe

Soul Food

Easy Lentil Vegetable Soup

(6)

20 mins

80 mins

287 calories

95

Thai Cucumber Salad recipe

Low-Carb Without Meat

Thai Cucumber Salad

with Peanuts and Mint

(3)

25 mins

45 mins

156 calories

86

Zesty Pasta Salad with Vegetables recipe

Low Calorie Lunch

Zesty Pasta Salad with Vegetables

and Black Olives

(3)

30 mins

50 mins

274 calories

90

Vegetable Wraps recipe

EatSmarter exclusive recipe

Vegetable Wraps

with Smoked Tofu

(3)

45 mins

45 mins

369 calories

Rice and Green Bean Salad recipe

Seasonal Kitchen

Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

(3)

30 mins

100 mins

435 calories

99

Pea Soup recipe

(3)

30 mins

55 mins

212 calories

98

Chickpea and Beet Salad recipe

Chickpea and Beet Salad

(3)

55 mins

55 mins

250 calories

99

We hope you enjoy our EAT SMARTER recipes in the Legumes collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Legumes. If you like what you eat, please share your experience with us on our community and social media pages.