Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Mexican Tortilla Soup recipe

15 mins

40 mins

Bean and Carrot Casserole recipe

45 mins

45 mins

79
Fresh Bread and Tomato Soup recipe

20 mins

55 mins

79
Chilled Melon and Ham Soup recipe

20 mins

20 mins

169 calories

64
Miso Broth with Tofu recipe

10 mins

20 mins

Chilled Tomato Soup recipe

15 mins

195 mins

239 calories

92
Mugs of Bean and Veg Soup recipe

60 mins

60 mins

438 calories

89
Italian Bean Soup recipe

35 mins

35 mins

Coconut Chicken Soup recipe

35 mins

35 mins

Beef Pho Bowl recipe

20 mins

20 mins

507 calories

85
Spiced Indian-style Soup recipe

50 mins

50 mins

526 calories

96
Leek and Pancetta Broth recipe

40 mins

40 mins

Chinese Corn Soup recipe

15 mins

15 mins

Bowl of Garbanzo Bean Stew recipe

25 mins

25 mins

Creamy Carrot and Ginger Soup recipe

15 mins

85 mins

Beef Stew with Seasonal Vegetables recipe

30 mins

140 mins

92
Chicken Chowder recipe

20 mins

40 mins

Green Vegetable Bisque recipe

40 mins

40 mins

90
Crab Dumplings with Pho recipe

25 mins

91 mins

Simple Noodle Soup recipe

35 mins

155 mins

Chunky Veg and Bean Bowl recipe

75 mins

75 mins

89
Broth with Crab Wontons recipe

120 mins

120 mins

87
Hearty Chicken and Veggie Broth recipe

25 mins

120 mins

Chicken Vegetable Soup recipe

15 mins

75 mins

Avocado Cream Soup with Diced Mango recipe

10 mins

25 mins

376 calories

79
Potato and Sausage Stew recipe

10 mins

45 mins

452 calories

83
Creamy Red Pepper Soup recipe

55 mins

55 mins

75
Chunky Leek Soup recipe

15 mins

50 mins

138 calories

85
Red Lentil Soup recipe

15 mins

35 mins

Chicken and Coconut Milk Soup recipe

15 mins

40 mins

479 calories

97
Fresh Pea Soup recipe

15 mins

25 mins

Creamy Chicken and Corn Soup recipe

10 mins

85 mins

79
Tom Kha Soup recipe

15 mins

38 mins

419 calories

96
Creamy Fennel Soup recipe

20 mins

50 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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