Red Lentil Soup

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Red Lentil Soup
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in

Ingredients

for
4
Ingredients
1 Fennel bulb
2 chili peppers
1 onion
1 Tbsp freshly grated ginger
1 Tbsp sesame oil
1 tsp Curry powder
2 ½ cups Red lentils
4 cups vegetable stock
2 sprigs cilantro
salt
1 lemon
How healthy are the main ingredients?
gingersesame oilFennel bulbonionsaltlemon

Preparation steps

1.
Wash, trim and finely dice the fennel. Wash the chillies and cut into thin rings. Peel and finely dice the onion. Heat the oil and sweat the onion, ginger, fennel and chilli. Add the curry powder and sweat briefly, then stir in the lentils and add the stock. Cover and simmer over a low heat for about 20 minutes, or until cooked. Then take 2 ladlefuls of lentils out of the soup and finely puree the rest of the soup. Return the whole lentils to the soup.
2.
Finally season with salt and add lemon juice to taste. Ladle into cups or bowls and serve garnished with fresh coriander and lemon wedges.

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