Bowl of Garbanzo Bean Stew
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Tbsps olive oil
- 1 onion (finely chopped)
- 2 sticks Celery (chopped)
- 2 cloves garlic cloves (crushed)
- ½ tsp smoked paprika
- ½ Savoy cabbage (finely shredded)
- 14 ozs canned chickpeas (garbanzo beans)
- 18 ozs tomato passata
- 2 cups vegetable stock
- 1 pinch sugar
- salt
- peppers
- To garnish
- 4 Tbsps grated Parmesan
Preparation steps
1.
Heat the oil in a large pan and cook the onion and celery slowly over a low heat for about 5 minutes until softened.
2.
Add the garlic and cook for 30 seconds, stirring, then add the paprika, cabbage, chickpeas, passata, stock and sugar. Bring to a boil and simmer for 5-10 minutes, until the cabbage is tender.
3.
Season to taste with salt and pepper and ladle into serving bowls. Sprinkle with the Parmesan.
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