Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,717 Sauce recipes from EAT SMARTER
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Stuffed Zucchini Rolls with Pepper Sauce recipe
Stuffed Zucchini Rolls with Pepper Sauce
0
(0)

50 mins

50 mins

372 calories

79
Green Asparagus with Smoked Salmon recipe
Green Asparagus with Smoked Salmon
0
(0)

20 mins

45 mins

372 calories

79
Mango Parfait with Dates recipe
Mango Parfait with Dates
0
(0)

25 mins

235 mins

373 calories

51
Cranberry Yogurt recipe
Healthy Treat
Cranberry Yogurt
5
(2)

5 mins

20 mins

373 calories

73
Cod in Dill Sauce recipe
Cod in Dill Sauce
0
(0)

45 mins

45 mins

373 calories

Marinated Goat Cheese recipe
Marinated Goat Cheese
5
(1)

10 mins

60 mins

374 calories

Zucchini Fritters with Yogurt Dip recipe
Zucchini Fritters with Yogurt Dip
0
(0)

25 mins

25 mins

374 calories

85
Basil Dumplings in Tomato-Pepper Sauce recipe
Basil Dumplings in Tomato-Pepper Sauce
5
(1)

75 mins

75 mins

374 calories

75
Seared Salmon with Mushroom Ragout recipe
Seared Salmon with Mushroom Ragout
0
(0)

35 mins

35 mins

374 calories

79
Spicy Tomato Marinade recipe
Spicy Tomato Marinade
5
(1)

10 mins

40 mins

374 calories

87
Sloppy Joes recipe
Sloppy Joes
0
(0)

15 mins

40 mins

374 calories

75
Feta and Crumb-Topped Baked Fish Fillets recipe
Feta and Crumb-Topped Baked Fish Fillets
4
(1)

30 mins

50 mins

375 calories

84
Sauteed Mushrooms and Polenta recipe
Local & Seasonal
Sauteed Mushrooms and Polenta
4.5
(2)

40 mins

40 mins

375 calories

81
Steak with Green Peppercorn Sauce recipe
Steak with Green Peppercorn Sauce
0
(0)

30 mins

30 mins

375 calories

54
Meat Sauce recipe
Meat Sauce
4
(2)

30 mins

60 mins

376 calories

75
Green Salad with Grilled Chicken recipe
Green Salad with Grilled Chicken
0
(0)

15 mins

15 mins

377 calories

71
Cucumber Fish Salad recipe
Cucumber Fish Salad
0
(0)

30 mins

30 mins

377 calories

79
Smoked Pork Sandwich recipe
Smoked Pork Sandwich
0
(0)

15 mins

15 mins

378 calories

Indonesian Vegetable Salad recipe
Indonesian Vegetable Salad
0
(0)

60 mins

60 mins

378 calories

Potato and Vegetable Casserole with Seafood recipe
Potato and Vegetable Casserole with Seafood
0
(0)

30 mins

90 mins

377 calories

75
Asian Vegetables recipe
Asian Vegetables
0
(0)

25 mins

40 mins

377 calories

87
Monkfish with Broad Beans and Mango Coulis recipe
Monkfish with Broad Beans and Mango Coulis
0
(0)

35 mins

55 mins

378 calories

95
Meatballs in Spicy Tomato Sauce recipe
Meatballs in Spicy Tomato Sauce
0
(0)

35 mins

60 mins

378 calories

69
Potato Salad with Smoked Salmon recipe
Potato Salad with Smoked Salmon
0
(0)

70 mins

70 mins

378 calories

Oranges Duck recipe
Oranges Duck
0
(0)

120 mins

120 mins

378 calories

72
Fish Fillet with Lemon Butter Sauce recipe
Low-Carb Dinner
Fish Fillet with Lemon Butter Sauce
5
(1)

20 mins

20 mins

379 calories

72
Fresh Cucumber Dip recipe
Fresh Cucumber Dip
0
(0)

20 mins

20 mins

379 calories

83
Fruit and Vegetables Salad recipe
Fruit and Vegetables Salad

with pineapple and walnuts

0
(0)

30 mins

180 mins

379 calories

76
Yogurt-Garlic Sauce recipe
EatSmarter exclusive recipe
Yogurt-Garlic Sauce

with Mint

5
(3)

15 mins

15 mins

380 calories

79
Noodles with Broccoli-Hazelnut Sauce recipe
Noodles with Broccoli-Hazelnut Sauce
4.666665
(3)

30 mins

30 mins

380 calories

82
Spicy Herb Dressing recipe
Healthy Mediterranean Food
Spicy Herb Dressing
0
(0)

10 mins

10 mins

380 calories

98
Hash Browns with Coconut and Horseradish Sauce recipe
Hash Browns with Coconut and Horseradish Sauce
0
(0)

20 mins

30 mins

380 calories

85
Fish with Vegetables and Creamy Sauce recipe
Fish with Vegetables and Creamy Sauce
0
(0)

30 mins

70 mins

380 calories

79
Meatballs Stuffed with Eggs recipe
Meatballs Stuffed with Eggs
5
(1)

25 mins

25 mins

380 calories

77
Yogurt-Mandarin Orange Dressing recipe
Yogurt-Mandarin Orange Dressing
0
(0)

10 mins

10 mins

380 calories

87
Duck Breast recipe
Duck Breast

with grapefruit and honey sauce

0
(0)

40 mins

40 mins

380 calories

Shrimp Balls recipe
EatSmarter exclusive recipe
Shrimp Balls

with Plum and Chile Sauce

4.5
(2)

65 mins

65 mins

381 calories

84
Pasta with Vegetable Sauce recipe
Pasta with Vegetable Sauce
4
(1)

40 mins

40 mins

382 calories

97
Boiled Potatoes with Herb Sabayon and White and Green Asparagus recipe
Boiled Potatoes with Herb Sabayon and White and Green Asparagus
0
(0)

50 mins

50 mins

384 calories

86
White Asparagus with Three Sauces recipe
White Asparagus with Three Sauces
0
(0)

40 mins

60 mins

384 calories

69
Pork Tenderloin with Mushroom Sauce and Asparagus recipe
Pork Tenderloin with Mushroom Sauce and Asparagus

in porcini sauce

0
(0)

45 mins

45 mins

384 calories

87
Chopped Chicken recipe
Chopped Chicken
3
(1)

40 mins

40 mins

385 calories

87
Pasta with Mushroom Sauce recipe
Pasta with Mushroom Sauce
0
(0)

60 mins

60 mins

385 calories

73
Falafel recipe
Falafel
0
(0)

45 mins

765 mins

385 calories

89
Beef Ragout recipe
Beef Ragout
0
(0)

30 mins

45 mins

386 calories

71
Cod Steak in Cream Sauce recipe
Cod Steak in Cream Sauce
0
(0)

25 mins

25 mins

387 calories

70
Fish in Beer Sauce recipe
Fish in Beer Sauce
0
(0)

25 mins

25 mins

387 calories

75
Mustard Sauce recipe
Mustard Sauce
0
(0)

15 mins

15 mins

387 calories

85

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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