Pasta with Mushroom Sauce
Nutritional values
(Percentage of daily recommendation)
| Calorie | 385 cal. | (18 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 19 g | (16 %) | ||
| Carbohydrates | 39 g | (26 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.6 g | (12 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 3.1 μg | (16 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin K | 19.5 μg | (33 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 8.8 mg | (73 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 53 μg | (18 %) | ||
| Pantothenic acid | 2.7 mg | (45 %) | ||
| Biotin | 24.7 μg | (55 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 582 mg | (15 %) | ||
| Calcium | 62 mg | (6 %) | ||
| Magnesium | 38 mg | (13 %) | ||
| Iron | 2.1 mg | (14 %) | ||
| Iodine | 25 μg | (13 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 8.3 g | |||
| Uric acid | 81 mg | |||
| Cholesterol | 138 mg | |||
| Complete sugar | 3 g |
Ingredients
- For the pasta
- 200 grams Pastry flour
- 2 eggs
- 2 Tbsps olive oil
- salt
- For the mushroom sauce
- 400 grams mixed Mushrooms
- 2 scallions
- 1 Tbsp butter
- 50 milliliters fresh Espresso
- 100 grams Whipped cream
- 1 Tbsp balsamic vinegar
- salt
- freshly ground peppers
Preparation steps
For the pasta, mix flour, eggs, olive oil and a little salt into a dough and knead until smooth. Roll with the pasta machine (or a rolling pin) into thin sheets. Cut into about 10 cm (approximately 4 inch) squares.
For the mushroom sauce, clean mushrooms. Rinse scallions, trim and cut the white parts into about 10 cm (approximately 4 inch) long strips. Slice the green parts into rings.
Bring a large pot of water to a boil. Melt the butter in a pan, add white scallion strips and the mushrooms and sauté about 5 minutes. Pour in the espresso, add cream and cook until slightly reduced, another 5 minutes. Season with balsamic vinegar, salt and pepper. Season boiling water with salt, add the pasta and cook 2-3 minutes. Drain well. Garnish pasta with mushroom sauce and serve sprinkled with the green scallion rings.
