Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Fried Carp with Vegetable Mayonnaise recipe

Fried Carp with Vegetable Mayonnaise

(0)

30 mins

30 mins

Salmon with Baked Potatoes recipe

Salmon with Baked Potatoes

(0)

35 mins

35 mins

Paprika-Curry Sauce recipe

Paprika-Curry Sauce

(0)

30 mins

30 mins

114 calories

74

Artichokes with Meat Sauce recipe

Artichokes with Meat Sauce

(0)

105 mins

105 mins

928 calories

71

Lasagne with White Sauce recipe

Lasagne with White Sauce

with White Sauce

(0)

100 mins

100 mins

Waldorf Salad recipe

(0)

90 mins

90 mins

302 calories

92

Eggs with Potatoes and Herb Sauce recipe

Eggs with Potatoes and Herb Sauce

(0)

35 mins

35 mins

303 calories

96

Garlic Chicken recipe

(0)

75 mins

75 mins

678 calories

97

Green Asparagus with Radish Salsa recipe

Green Asparagus with Radish Salsa

(0)

20 mins

20 mins

99 calories

98

Baked Lychees recipe

(0)

25 mins

25 mins

Coq Au Vin recipe

(0)

60 mins

60 mins

Dumplings with Raspberry and Yogurt Sauce recipe

Dumplings with Raspberry and Yogurt Sauce

(0)

30 mins

30 mins

Roast Chicken recipe

(0)

80 mins

80 mins

448 calories

79

Asparagus with Three Sauces recipe

Asparagus with Three Sauces

(0)

30 mins

30 mins

257 calories

81

Baked Endives with Ham and Cheese Sauce recipe

Baked Endives with Ham and Cheese Sauce

(0)

50 mins

50 mins

286 calories

61

Cakes with Fruit recipe

Cakes with Fruit

(0)

30 mins

30 mins

2040 calories

62

Broccoli Parmesan Sauce recipe

Broccoli Parmesan Sauce

(0)

25 mins

25 mins

765 calories

79

Marinated Flounder recipe

Marinated Flounder

(0)

45 mins

765 mins

340 calories

83

Trout with Salad and Horseradish Cream recipe

Trout with Salad and Horseradish Cream

(0)

40 mins

40 mins

671 calories

81

Meatballs with Fresh Herbs recipe

Meatballs with Fresh Herbs

(0)

25 mins

25 mins

312 calories

89

Rice Noodles with Tofu, Shrimp and Chicken recipe

Rice Noodles with Tofu, Shrimp and Chicken

(0)

30 mins

30 mins

Seafood Skewers recipe

Seafood Skewers

(0)

50 mins

50 mins

Chicken Breasts with Cream Sauce recipe

Chicken Breasts with Cream Sauce

(0)

25 mins

25 mins

554 calories

72

Crepes with Mediterranean Filling recipe

Crepes with Mediterranean Filling

(0)

80 mins

80 mins

553 calories

86

Fish Fillet with Potatoes and Tomatoes recipe

Fish Fillet with Potatoes and Tomatoes

(0)

35 mins

35 mins

Cinnamon Ice Cream with Raspberries recipe

Cinnamon Ice Cream with Raspberries

(0)

50 mins

890 mins

535 calories

61

Boiled Beef with Horseradish recipe

Boiled Beef with Horseradish

(0)

140 mins

140 mins

Fried Chicken Skewers with Salsa and Avocado Cream recipe

Fried Chicken Skewers with Salsa and Avocado Cream

(0)

20 mins

20 mins

Pork Medallions with Mushroom Sauce recipe

Pork Medallions with Mushroom Sauce

(0)

35 mins

35 mins

2512 calories

75

Goat Cheese Tower recipe

Goat Cheese Tower

(0)

25 mins

25 mins

311 calories

96

Sole with Dill-honey Sauce recipe

Sole with Dill-honey Sauce

(0)

20 mins

20 mins

721 calories

79

Stuffed Beef with Mushrooms recipe

Stuffed Beef with Mushrooms

(0)

35 mins

70 mins

Potato Stew with Pepper and Tomato Salad recipe

Potato Stew with Pepper and Tomato Salad

(0)

45 mins

55 mins

353 calories

93

Beef Satay with Peanut Sauce recipe

Beef Satay with Peanut Sauce

(0)

180 mins

180 mins

Cured Pork Shoulder with Potato Salad recipe

Cured Pork Shoulder with Potato Salad

(0)

135 mins

135 mins

3375 calories

65

Two Kinds of Fish Tartare with Mustard Sauce recipe

Two Kinds of Fish Tartare with Mustard Sauce

(0)

30 mins

30 mins

Chicken with Romanesco recipe

Chicken with Romanesco

(0)

30 mins

30 mins

1423 calories

81

Roast Stuffed Turkey with Glazed Carrots recipe

Roast Stuffed Turkey with Glazed Carrots

(0)

270 mins

270 mins

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(0)

50 mins

50 mins

Green Salad with Grilled Chicken recipe

Green Salad with Grilled Chicken

(0)

15 mins

15 mins

377 calories

71

Beef Filet Wrapped in Meat and Cabbage recipe

Beef Filet Wrapped in Meat and Cabbage

(0)

80 mins

80 mins

951 calories

65

Lemon Meatballs recipe

Lemon Meatballs

(0)

30 mins

30 mins

499 calories

84

Red Mullet with Lemon Sauce recipe

Red Mullet with Lemon Sauce

(0)

25 mins

25 mins

Tortellini with Ground Meat Sauce recipe

Tortellini with Ground Meat Sauce

(0)

80 mins

80 mins

716 calories

69

Cod Steak in Cream Sauce recipe

Cod Steak in Cream Sauce

(0)

25 mins

25 mins

387 calories

70

Stuffed Turkey Rolls with Parsley Potatoes recipe

Stuffed Turkey Rolls with Parsley Potatoes

(0)

50 mins

50 mins

Coconut Chicken Legs recipe

Coconut Chicken Legs

(0)

70 mins

70 mins

Pasta with Ground Lamb Sauce recipe

Pasta with Ground Lamb Sauce

(0)

20 mins

45 mins

568 calories

92

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.