Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Skate Wings with Baby Carrots and Broccoli recipe

Skate Wings with Baby Carrots and Broccoli

(0)

30 mins

45 mins

Pork Medallions with Pasta and Vegetables recipe

Pork Medallions with Pasta and Vegetables

(0)

40 mins

55 mins

5021 calories

73

Paprika Chicken recipe

Paprika Chicken

(0)

25 mins

79 mins

212 calories

Dessert Sushi recipe

(0)

30 mins

30 mins

Grilled Turkey Breast recipe

Grilled Turkey Breast

(0)

60 mins

150 mins

628 calories

82

Peanut Dressing recipe

Peanut Dressing

(0)

25 mins

32 mins

Herb-Yogurt Sauce recipe

Herb-Yogurt Sauce

(0)

15 mins

15 mins

131 calories

93

Tempura-Fried Meatballs with Salsa recipe

Tempura-Fried Meatballs with Salsa

(0)

40 mins

70 mins

157 calories

72

Spaghetti with Ground Meat Sauce and Salsa recipe

Spaghetti with Ground Meat Sauce and Salsa

(0)

20 mins

55 mins

956 calories

79

Grilled Sausage and Vegetables recipe

Grilled Sausage and Vegetables

(0)

10 mins

40 mins

474 calories

71

Salad with Salmon recipe

Salad with Salmon

(0)

15 mins

25 mins

412 calories

73

Chicken Satay recipe

(0)

40 mins

120 mins

Lobster with Sherry Sauce recipe

Lobster with Sherry Sauce

(0)

35 mins

80 mins

456 calories

61

Spaghetti with Mediterranean Chicken Sauce recipe

Spaghetti with Mediterranean Chicken Sauce

(0)

25 mins

65 mins

671 calories

93

Tortellini with Seafood Sauce recipe

Tortellini with Seafood Sauce

(0)

105 mins

185 mins

1018 calories

77

Fried Potatoes with Yogurt Sauce recipe

Fried Potatoes with Yogurt Sauce

(0)

10 mins

45 mins

241 calories

96

Prosciutto-Wrapped Asparagus with Lime-butter recipe

Prosciutto-Wrapped Asparagus with Lime-butter

(0)

30 mins

55 mins

246 calories

67

Red Sauce with Ground Meat recipe

Red Sauce with Ground Meat

(0)

20 mins

60 mins

388 calories

75

Cream Puffs with Strawberries recipe

Cream Puffs with Strawberries

(0)

40 mins

65 mins

207 calories

57

Grilled Pork with Pineapple and Raspberries recipe

Grilled Pork with Pineapple and Raspberries

(0)

20 mins

30 mins

450 calories

50

Dumplings with Wild Garlic recipe

Dumplings with Wild Garlic

(0)

45 mins

95 mins

483 calories

70

Grilled Beef Skewers with Satay Sauce recipe

Grilled Beef Skewers with Satay Sauce

(0)

25 mins

165 mins

786 calories

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

45 mins

173 mins

641 calories

Pesto Verde recipe

(0)

20 mins

20 mins

800 calories

96

Pasta with Asparagus Sauce recipe

Pasta with Asparagus Sauce

(0)

15 mins

35 mins

471 calories

86

Grilled Salmon with Fruity Sauce recipe

Grilled Salmon with Fruity Sauce

(0)

30 mins

55 mins

591 calories

74

Farfalle with Cheese Sauce and Herbs recipe

Farfalle with Cheese Sauce and Herbs

(0)

10 mins

25 mins

507 calories

79

Blue Cheese Sauce with Almonds recipe

Blue Cheese Sauce with Almonds

(0)

5 mins

15 mins

349 calories

62

Pasta with Carbonara Sauce recipe

Pasta with Carbonara Sauce

(0)

25 mins

45 mins

940 calories

65

Turkey Rolls recipe

(0)

45 mins

75 mins

254 calories

70

Pasta with Cheese and Herb Sauce recipe

Pasta with Cheese and Herb Sauce

(0)

15 mins

30 mins

633 calories

94

Greek Chicken Patties recipe

Greek Chicken Patties

(0)

25 mins

70 mins

402 calories

82

Spicy Herb Chutney recipe

Spicy Herb Chutney

(0)

15 mins

15 mins

41 calories

100

Rosemary Meatballs with Mint Yogurt Sauce recipe

Rosemary Meatballs with Mint Yogurt Sauce

(0)

25 mins

35 mins

550 calories

81

Oysters on the Half Shell with Red Wine Sauce recipe

Oysters on the Half Shell with Red Wine Sauce

(0)

30 mins

45 mins

367 calories

50

Pork with Peach and Pickled Pepper recipe

Pork with Peach and Pickled Pepper

(0)

45 mins

715 mins

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

(0)

25 mins

40 mins

729 calories

88

Endive Gratin recipe

(0)

30 mins

65 mins

357 calories

61

Fresh Cucumber Dip recipe

Fresh Cucumber Dip

(0)

20 mins

20 mins

379 calories

83

Lingonberry-Horseradish Sauce recipe

Lingonberry-Horseradish Sauce

(0)

5 mins

5 mins

358 calories

87

Zucchini Fritters with Peppers recipe

Zucchini Fritters with Peppers

(0)

40 mins

40 mins

603 calories

69

Cod with Vegetables recipe

Cod with Vegetables

and mustard sauce

(0)

30 mins

60 mins

250 calories

Redfish Fillets recipe

Redfish Fillets

with pepper-cream sauce

(0)

25 mins

40 mins

500 calories

Macaroni with Beans and Bell Peppers recipe

Macaroni with Beans and Bell Peppers

(0)

30 mins

60 mins

606 calories

89

White Bean Salad with Tomatoes recipe

White Bean Salad with Tomatoes

(0)

20 mins

50 mins

360 calories

Beans and Celery recipe

Beans and Celery

with anisette aioli

(0)

45 mins

45 mins

644 calories

Asian Style Rutabaga recipe

Asian Style Rutabaga

(0)

40 mins

220 mins

232 calories

with peppers and ham salad

(0)

20 mins

35 mins

280 calories

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.