Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Fruit Pancakes recipe

(0)

30 mins

50 mins

Curried Lamb with Rice and Yogurt recipe

Curried Lamb with Rice and Yogurt

and a side of Papadum

(0)

120 mins

120 mins

Shredded Carrot Salad with Tuna recipe

Shredded Carrot Salad with Tuna

(0)

15 mins

15 mins

302 calories

96

Peppery Rump Steak with Veggies recipe

Peppery Rump Steak with Veggies

(0)

40 mins

70 mins

French Beef and Red Wine Casserole recipe

French Beef and Red Wine Casserole

(0)

220 mins

220 mins

789 calories

66

Creamy Lime and Orange Sauce recipe

Creamy Lime and Orange Sauce

(0)

15 mins

15 mins

Olive and Tomato Pasta Bowl recipe

Olive and Tomato Pasta Bowl

(0)

30 mins

30 mins

286 calories

74

Custard and Berry Meringue Rolls recipe

Custard and Berry Meringue Rolls

(0)

100 mins

100 mins

Provincial French Stew recipe

Provincial French Stew

(0)

80 mins

280 mins

Chicken with Mango Sauce recipe

Chicken with Mango Sauce

with Basmati Rice

(0)

60 mins

60 mins

Turkey Meatballs with Mint Yogurt Dip recipe

Turkey Meatballs with Mint Yogurt Dip

(0)

20 mins

20 mins

Beef and Mushrooms with Pasta recipe

Beef and Mushrooms with Pasta

(0)

30 mins

30 mins

Chicken and Green Bean Thai Curry recipe

Chicken and Green Bean Thai Curry

(0)

40 mins

40 mins

Southern French Seafood Soup recipe

Southern French Seafood Soup

(0)

45 mins

115 mins

79

Gourmet Fish Dish with Scallions recipe

Gourmet Fish Dish with Scallions

(0)

25 mins

60 mins

676 calories

74

Roast Pork with Citrus Fruit recipe

Roast Pork with Citrus Fruit

(0)

10 mins

190 mins

Asian Chicken Skewers with Peanut Sauce recipe

Asian Chicken Skewers with Peanut Sauce

(0)

10 mins

45 mins

Vegetable, Turkey and Sausage Kebabs with Yogurt Dip recipe

Vegetable, Turkey and Sausage Kebabs with Yogurt Dip

(0)

40 mins

48 mins

Meatball Curry with Rice recipe

Meatball Curry with Rice

(0)

45 mins

45 mins

Baked Cod recipe

(0)

15 mins

35 mins

Buttery Fruit Compote recipe

Buttery Fruit Compote

(0)

45 mins

45 mins

Haddock Steaks recipe

(0)

15 mins

155 mins

Peach Compote Dessert recipe

Peach Compote Dessert

(0)

20 mins

50 mins

183 calories

68

Chicken and Sugar Snap Peas in Coconut Curry Sauce recipe

Chicken and Sugar Snap Peas in Coconut Curry Sauce

(0)

30 mins

30 mins

Spaghetti Aglio E Olio recipe

Spaghetti Aglio E Olio

(0)

5 mins

15 mins

540 calories

85

Meatballs with Yoghurt Dip recipe

Meatballs with Yoghurt Dip

(0)

25 mins

25 mins

Sliced Escalopes with Lettuce recipe

Sliced Escalopes with Lettuce

(0)

15 mins

30 mins

87

Beef Stew with Pasta recipe

Beef Stew with Pasta

(0)

180 mins

180 mins

Zucchini and Pea Tagliatelle recipe

Zucchini and Pea Tagliatelle

(0)

25 mins

25 mins

Broccoli and Pesto Bavette recipe

Broccoli and Pesto Bavette

(0)

45 mins

45 mins

Chicken Satay Skewers recipe

Chicken Satay Skewers

(0)

35 mins

163 mins

Dressed Asparagus Spears recipe

Dressed Asparagus Spears

(0)

40 mins

85 mins

Simple Pasta from Genoa recipe

Simple Pasta from Genoa

(0)

20 mins

20 mins

Grilled Veggie Spaghetti recipe

Grilled Veggie Spaghetti

(0)

40 mins

40 mins

Grilled Lamb Skewers recipe

Grilled Lamb Skewers

(0)

15 mins

143 mins

Indonesian Salad with Peanut recipe

Indonesian Salad with Peanut

(0)

25 mins

25 mins

Pork Filet Wrapped in Savoy Cabbage with Mushroom Jus recipe

Pork Filet Wrapped in Savoy Cabbage with Mushroom Jus

(0)

10 mins

50 mins

Shredded Cheese Sauce recipe

Shredded Cheese Sauce

(0)

5 mins

5 mins

Quick Bolognaise recipe

Quick Bolognaise

(0)

40 mins

100 mins

628 calories

73

Steamed Whole Artichoke recipe

Steamed Whole Artichoke

(0)

5 mins

40 mins

Artichokes Filled with Crab recipe

Artichokes Filled with Crab

(0)

25 mins

58 mins

404 calories

86

Lamb Skewers with Garlic Sauce recipe

Lamb Skewers with Garlic Sauce

(0)

20 mins

200 mins

675 calories

93

Vegetarian Lasagne recipe

Vegetarian Lasagne

(0)

20 mins

50 mins

74

Creamy Pasta with Peas recipe

Creamy Pasta with Peas

(0)

30 mins

30 mins

Penne with Tomato and Capers recipe

Penne with Tomato and Capers

(0)

15 mins

25 mins

1761 calories

77

Vegetarian Ravioli recipe

Vegetarian Ravioli

(0)

75 mins

75 mins

671 calories

68

Crab Rolls with Dip recipe

Crab Rolls with Dip

(0)

30 mins

30 mins

Plaice Fillets with Dill Beurre Blanc recipe

Plaice Fillets with Dill Beurre Blanc

(0)

20 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.