Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Italian Bread Salad recipe

Italian Bread Salad

(0)

20 mins

20 mins

439 calories

86

Omelet with Ham and Herbs recipe

Omelet with Ham and Herbs

(0)

25 mins

25 mins

459 calories

73

Salad with Chicken, Avocado, and Crispy Croutons recipe

Salad with Chicken, Avocado, and Crispy Croutons

(0)

25 mins

33 mins

524 calories

73

Celery and Apple Salad recipe

Celery and Apple Salad

(0)

25 mins

25 mins

628 calories

88

Salad with Mushrooms and Crispy Bacon recipe

Salad with Mushrooms and Crispy Bacon

(0)

30 mins

30 mins

184 calories

White Bean Salad with Tomatoes recipe

White Bean Salad with Tomatoes

(0)

20 mins

50 mins

360 calories

Bell Pepper Salad recipe

Bell Pepper Salad

(0)

25 mins

25 mins

338 calories

92

Fennel-Potato Salad recipe

Fennel-Potato Salad

(0)

30 mins

55 mins

592 calories

97

Seafood Salad recipe

(0)

30 mins

94 mins

350 calories

Red Lentil Salad recipe

Red Lentil Salad

with dandelion greens

(0)

20 mins

30 mins

500 calories

Dandelion Salad recipe

Dandelion Salad

with garlic croutons

(0)

20 mins

30 mins

331 calories

71

Tomato and Fennel Salad with Pesto recipe

Tomato and Fennel Salad with Pesto

(0)

20 mins

20 mins

176 calories

Rice Noodle Salad recipe

Rice Noodle Salad

with chile and fresh vegetables

(0)

45 mins

55 mins

330 calories

Potato Salad with Smoked Mackerel recipe

Potato Salad with Smoked Mackerel

(0)

60 mins

60 mins

Curried Fish Salad recipe

Curried Fish Salad

(0)

25 mins

25 mins

Cucumber Fish Salad recipe

Cucumber Fish Salad

(0)

30 mins

30 mins

377 calories

79

Zucchini, Arugula and Snow Pea Salad with Crispy Toast recipe

Zucchini, Arugula and Snow Pea Salad with Crispy Toast

(0)

20 mins

35 mins

162 calories

79

Tacos with Avocado Chicken Salad recipe

Tacos with Avocado Chicken Salad

(0)

40 mins

40 mins

350 calories

Asparagus Salad with Salmon Mousse recipe

Asparagus Salad with Salmon Mousse

(0)

50 mins

50 mins

351 calories

74

Turnip Salad with Arugula recipe

Turnip Salad with Arugula

(0)

35 mins

35 mins

189 calories

83

Beans and Mushrooms recipe

Beans and Mushrooms

with veal cutlets and goat cheese

(0)

45 mins

45 mins

467 calories

93

Rice and Pepper Salad recipe

Rice and Pepper Salad

(0)

40 mins

40 mins

335 calories

Frisee Salad with Lentils and Cherries recipe

Frisee Salad with Lentils and Cherries

(0)

30 mins

30 mins

217 calories

79

Purslane Salad with Eggs, Bacon and Bell Peppers recipe

Purslane Salad with Eggs, Bacon and Bell Peppers

(0)

45 mins

45 mins

234 calories

Bacon and Herb Topped Fillet of Place with Potato Salad recipe

Bacon and Herb Topped Fillet of Place with Potato Salad

with Potato salad

(0)

60 mins

60 mins

1225 calories

74

Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe

Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

(0)

25 mins

25 mins

131 calories

82

Cabbage Lentil Salad recipe

Cabbage Lentil Salad

(0)

40 mins

40 mins

214 calories

73

Green Salad with Fennel, Grapes and Hazelnuts recipe

Green Salad with Fennel, Grapes and Hazelnuts

(0)

35 mins

35 mins

473 calories

Parsley and Spinach Salad with Stuffed Cherry Tomatoes recipe

Parsley and Spinach Salad with Stuffed Cherry Tomatoes

(0)

90 mins

90 mins

414 calories

Romaine Salad with Bacon-Wrapped Potatoes and Prunes recipe

Romaine Salad with Bacon-Wrapped Potatoes and Prunes

(0)

60 mins

60 mins

776 calories

79

Pork Tenderloin with Arugula Salad recipe

Pork Tenderloin with Arugula Salad

(0)

30 mins

30 mins

264 calories

67

Potato and Radish Salad with Poached Eggs recipe

Potato and Radish Salad with Poached Eggs

(0)

60 mins

60 mins

313 calories

93

Bacon Pancakes with Sour Cream recipe

Bacon Pancakes with Sour Cream

(0)

60 mins

60 mins

1026 calories

62

Shrimp and Scrambled Eggs over Herb Salad recipe

Shrimp and Scrambled Eggs over Herb Salad

(0)

30 mins

30 mins

327 calories

Pheasant with Lentil Salad recipe

Pheasant with Lentil Salad

(0)

30 mins

120 mins

800 calories

Potato Salad with Asparagus and Watercress recipe

Potato Salad with Asparagus and Watercress

(0)

45 mins

45 mins

433 calories

76

Melon and Cucumber Rice Salad recipe

Melon and Cucumber Rice Salad

(0)

30 mins

90 mins

351 calories

Green Salad with Strawberries and Gouda recipe

Green Salad with Strawberries and Gouda

(0)

30 mins

30 mins

299 calories

Mozzarella Plum Salad recipe

Mozzarella Plum Salad

(0)

25 mins

25 mins

260 calories

83

Summer Salad with Mozzarella recipe

Summer Salad with Mozzarella

(0)

30 mins

90 mins

277 calories

Tomatoes Stuffed with Potato Salad recipe

Tomatoes Stuffed with Potato Salad

(0)

45 mins

45 mins

263 calories

Greek Salad recipe

with feta cheese and olives

(0)

20 mins

20 mins

346 calories

85

Mushroom Salad recipe

(0)

20 mins

100 mins

145 calories

86

Apple and Cheese Salad recipe

Apple and Cheese Salad

(0)

20 mins

20 mins

Gouda Rice Salad recipe

Gouda Rice Salad

(0)

30 mins

60 mins

670 calories

84

Artichoke Salad recipe

Artichoke Salad

with crayfish

(0)

75 mins

75 mins

199 calories

Cabbage and Pineapple Salad recipe

Cabbage and Pineapple Salad

(0)

45 mins

45 mins

227 calories

Salad with Tofu recipe

Salad with Tofu

(0)

40 mins

40 mins

402 calories

96

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.