Gouda Rice Salad

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Gouda Rice Salad
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
640
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories640 kcal(30 %)
Protein32 g(33 %)
Fat38 g(33 %)
Carbohydrates43 g(29 %)
Author of this recipe:

Ingredients

for
4
Ingredients
200 grams
1 tablespoon
3 tablespoons
1 teaspoon
2 tablespoons
1 tablespoon
1
mediu-sized Zucchini
1
4
small Tomatoes
400 grams
semisolid Sliced cheese (such as medium-aged Gouda)
fresh Basil

Preparation steps

1.

Cook the rice mixture in salted water according to package directions and drain. Toast the pine nuts in a dry skillet, then remove from heat.

2.

Combine vinegar, maple syrup, oil, salt and pepper in a bowl. Thinly slice the zucchini, rinse the peppers and cut into strips. Slice the tomatoes. Dice the cheese.

3.

Distribute prepared salad ingredients on plates. Drizzle the dressing over the top. Sprinkle with basil leaves and pine nuts and serve.