Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Meat Skewers with Mango Salad recipe

Meat Skewers with Mango Salad

(0)

30 mins

30 mins

532 calories

79

Steak and Stuffed Baked Potatoes with Tomato Salad recipe

Steak and Stuffed Baked Potatoes with Tomato Salad

(0)

40 mins

40 mins

581 calories

88

Beet Salad with Yogurt Marinade recipe

Beet Salad with Yogurt Marinade

(0)

60 mins

60 mins

133 calories

79

Asian Green Bean Salad recipe

Asian Green Bean Salad

(0)

40 mins

40 mins

Romaine Salad with Chicken, Pears and Roquefort Cheese recipe

Romaine Salad with Chicken, Pears and Roquefort Cheese

(0)

30 mins

30 mins

461 calories

68

Black-eyed Pea Salad with Cornbread recipe

Black-eyed Pea Salad with Cornbread

(0)

45 mins

885 mins

Bulgur Salad with Tomatoes recipe

Bulgur Salad with Tomatoes

(0)

30 mins

30 mins

280 calories

90

Caesar Salad with White Beans and Onions recipe

Caesar Salad with White Beans and Onions

(0)

30 mins

150 mins

Caesar Salad with Chicken and Avocado recipe

Caesar Salad with Chicken and Avocado

(0)

35 mins

35 mins

674 calories

86

Salad with Cauliflower, Mushrooms and Green Asparagus recipe

Salad with Cauliflower, Mushrooms and Green Asparagus

(0)

35 mins

35 mins

166 calories

97

Couscous Salad with Tomatoes and Herbs recipe

Couscous Salad with Tomatoes and Herbs

(0)

30 mins

30 mins

463 calories

93

Orange Spinach Salad recipe

Orange Spinach Salad

(0)

15 mins

15 mins

218 calories

93

Colorful Bread Salad recipe

Colorful Bread Salad

(0)

30 mins

40 mins

425 calories

90

Russian Vegetable Salad with Beetroot and Mushrooms recipe

Russian Vegetable Salad with Beetroot and Mushrooms

(0)

30 mins

90 mins

Horseradish Mousse recipe

Horseradish Mousse

(0)

40 mins

280 mins

Spinach Salad with Mushrooms recipe

Spinach Salad with Mushrooms

(0)

25 mins

25 mins

161 calories

92

Green Bean Salad with Onion, Peanuts and Cheese recipe

Green Bean Salad with Onion, Peanuts and Cheese

(0)

40 mins

100 mins

Sausage Salad with Peppers recipe

Sausage Salad with Peppers

(0)

20 mins

140 mins

Red Cabbage Salad with Sesame recipe

Red Cabbage Salad with Sesame

(0)

30 mins

30 mins

282 calories

100

Spicy Fish Fillets with Lentils recipe

Spicy Fish Fillets with Lentils

(0)

15 mins

55 mins

Vegetable Salad with Pita Bread recipe

Vegetable Salad with Pita Bread

(0)

30 mins

30 mins

Salad with Bacon and Cheese recipe

Salad with Bacon and Cheese

(0)

15 mins

15 mins

436 calories

79

Mixed Salad with Shrimp and Yogurt Vinaigrette recipe

Mixed Salad with Shrimp and Yogurt Vinaigrette

(0)

20 mins

20 mins

229 calories

97

Baguette Sandwiches with Salad Niçoise recipe

Baguette Sandwiches with Salad Niçoise

(0)

25 mins

35 mins

724 calories

83

Salad with Tomatoes, Scallions, and Artichokes recipe

Salad with Tomatoes, Scallions, and Artichokes

(0)

45 mins

45 mins

275 calories

88

Salade Niçoise recipe

Salade Niçoise

(0)

30 mins

40 mins

Lentil Ham Salad with Parsley recipe

Lentil Ham Salad with Parsley

(0)

15 mins

25 mins

400 calories

90

Pollock and Bacon with Mashed Potatoes recipe

Pollock and Bacon with Mashed Potatoes

(0)

30 mins

60 mins

680 calories

72

Beetroot Flan recipe

(0)

20 mins

45 mins

Spinach Salad with Chicken, Mandarin Oranges and Pecans recipe

Spinach Salad with Chicken, Mandarin Oranges and Pecans

(0)

30 mins

42 mins

512 calories

79

Avocado, Arugula and Bacon Salad recipe

Avocado, Arugula and Bacon Salad

(0)

25 mins

25 mins

610 calories

76

Niçoise Salad recipe

(0)

35 mins

35 mins

322 calories

84

Waldorf Salad recipe

(0)

20 mins

20 mins

Cucumber Salad with Raisins and Mint recipe

Cucumber Salad with Raisins and Mint

(0)

15 mins

45 mins

Green Salad with Dandelions and Radishes recipe

Green Salad with Dandelions and Radishes

(0)

15 mins

15 mins

Mixed Berries with Orange-Flavored Mascarpone Cream recipe

Mixed Berries with Orange-Flavored Mascarpone Cream

(0)

20 mins

20 mins

531 calories

62

Crostini with Baked Goat Cheese, Salad and Pistachio Pesto recipe

Crostini with Baked Goat Cheese, Salad and Pistachio Pesto

(0)

30 mins

30 mins

Pumpkin and Lentil Salad recipe

Pumpkin and Lentil Salad

(0)

30 mins

50 mins

278 calories

96

Beef Tenderloin with Smashed Potatoes and Mixed Herbs recipe

Beef Tenderloin with Smashed Potatoes and Mixed Herbs

(0)

30 mins

60 mins

Cucumber-Tomato Salad with Meatballs recipe

Cucumber-Tomato Salad with Meatballs

(0)

30 mins

30 mins

177 calories

90

Marinated Salmon with Fresh Spinach recipe

Marinated Salmon with Fresh Spinach

(0)

20 mins

20 mins

402 calories

71

Avocado Salad with Corn recipe

Avocado Salad with Corn

(0)

15 mins

15 mins

351 calories

98

Summer Salad with Edible Flowers recipe

Summer Salad with Edible Flowers

(0)

30 mins

30 mins

358 calories

79

Asparagus and Radicchio Salad with Strawberries and Vanilla Oil recipe

Asparagus and Radicchio Salad with Strawberries and Vanilla Oil

(0)

30 mins

50 mins

318 calories

75

Cauliflower and Tomato Salad with Capers recipe

Cauliflower and Tomato Salad with Capers

(0)

30 mins

60 mins

160 calories

85

Ground Meat Patties with Bulgur Salad recipe

Ground Meat Patties with Bulgur Salad

(0)

30 mins

70 mins

883 calories

79

Radicchio and Grape Salad recipe

Radicchio and Grape Salad

(0)

15 mins

15 mins

220 calories

74

Tossed Green Salad with Bologna and Daikon recipe

Tossed Green Salad with Bologna and Daikon

(0)

20 mins

20 mins

403 calories

88

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.