Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Mixed Salad with Egg and Yogurt Dressing recipe

Low-Carb Lunch

Mixed Salad with Egg and Yogurt Dressing

(1)

25 mins

25 mins

296 calories

81

Lettuce Salad with Lentils, Shrimp and Mango recipe

Lettuce Salad with Lentils, Shrimp and Mango

(1)

60 mins

60 mins

375 calories

90

Tomato and Mozzarella Salad recipe

Tomato and Mozzarella Salad

(1)

15 mins

15 mins

389 calories

87

Mixed Greens with Raspberry Vinaigrette recipe

Mixed Greens with Raspberry Vinaigrette

(1)

20 mins

20 mins

110 calories

83

Melon, Tomato and Mozzarella Balls recipe

Melon, Tomato and Mozzarella Balls

(1)

20 mins

45 mins

590 calories

Baked Sea Bass recipe

Brain Food

(1)

20 mins

60 mins

116 calories

Potato Salad with Asparagus recipe

Low Calorie Lunch

Potato Salad with Asparagus

(1)

30 mins

60 mins

202 calories

100

Goat Cheese on Radish Carpaccio with Pesto recipe

Gourmet Low-Carb

Goat Cheese on Radish Carpaccio with Pesto

(1)

25 mins

40 mins

307 calories

88

Caramelized Tomatoes with Arugula and Halloumi Cheese recipe

Caramelized Tomatoes with Arugula and Halloumi Cheese

(1)

25 mins

45 mins

428 calories

83

Spinach Frittata with Chickpea and Tomato Salads recipe

Spinach Frittata with Chickpea and Tomato Salads

(1)

50 mins

75 mins

506 calories

93

German Potato Salad with Chicken recipe

Classically German

German Potato Salad with Chicken

(1)

1 min

51 mins

Apple, Pumpkin and Avocado Salad recipe

Apple, Pumpkin and Avocado Salad

(1)

25 mins

25 mins

328 calories

100

Zucchini Salad with Smoked Salmon, Capers and Feta recipe

Zucchini Salad with Smoked Salmon, Capers and Feta

(1)

20 mins

20 mins

394 calories

82

Pasta with Zucchini, Eggplant and Arugula Pesto recipe

Pasta with Zucchini, Eggplant and Arugula Pesto

(1)

15 mins

35 mins

Artichoke Pizza with Arugula recipe

Artichoke Pizza with Arugula

(1)

35 mins

115 mins

Mango Salad with Beetroot and Avocado recipe

Mango Salad with Beetroot and Avocado

(1)

25 mins

25 mins

Quinoa and Lentil Salad with Smoked Salmon and Dill recipe

Clean Eating for the Office

Quinoa and Lentil Salad with Smoked Salmon and Dill

(1)

20 mins

40 mins

413 calories

97

Beetroot Herb Salad recipe

Beetroot Herb Salad

(1)

10 mins

90 mins

189 calories

83

Grilled Turkey Kebabs with Salsa recipe

Grilled Turkey Kebabs with Salsa

(1)

25 mins

100 mins

Grilled Endive with Balsamic recipe

5-Ingredients Recipe

Grilled Endive with Balsamic

(1)

10 mins

20 mins

73 calories

94

Cucumber Cabbage Salad with Chicken Breast recipe

recommended by IN FORM

Cucumber Cabbage Salad with Chicken Breast

in a Creamy Lemon Yogurt Dressing

(1)

25 mins

35 mins

292 calories

79

Asian Carrot Salad recipe

Low-Cal Vegan

Asian Carrot Salad

(1)

25 mins

55 mins

287 calories

85

Bulgur Salad with Tomatoes and Bell Peppers recipe

Bulgur Salad with Tomatoes and Bell Peppers

(1)

30 mins

110 mins

Beef Burgers with Pistachios and Pine Nuts recipe

Beef Burgers with Pistachios and Pine Nuts

(1)

20 mins

28 mins

602 calories

91

Pork Chops with Tomato Salsa recipe

Pork Chops with Tomato Salsa

(1)

30 mins

40 mins

Romaine Lettuce Salad with Chicken Breast recipe

Low-Carb Lunch

Romaine Lettuce Salad with Chicken Breast

(1)

30 mins

30 mins

Lentils and Bean Salad with Spicy Sausage (Chorizo) recipe

Lentils and Bean Salad with Spicy Sausage (Chorizo)

(1)

30 mins

60 mins

362 calories

87

Roasted Duck Breast with Lentil Cabbage Salad recipe

Roasted Duck Breast with Lentil Cabbage Salad

(1)

45 mins

90 mins

Pumpkin Salad with Beet and Feta Cheese recipe

Pumpkin Salad with Beet and Feta Cheese

(1)

55 mins

55 mins

314 calories

94

Strawberry Salad with Balsamic and Brie recipe

Strawberry Salad with Balsamic and Brie

(1)

20 mins

20 mins

391 calories

79

Salmon on Asparagus and Carrots recipe

Salmon on Asparagus and Carrots

(1)

70 mins

70 mins

559 calories

85

Shrimp Salad with Oranges, Spinach and Feta recipe

Shrimp Salad with Oranges, Spinach and Feta

(1)

25 mins

25 mins

Fava Bean Salad with Peppers, Avocado and Smoked Mackerel recipe

Fava Bean Salad with Peppers, Avocado and Smoked Mackerel

(1)

25 mins

31 mins

512 calories

97

Breaded Turkey Cutlets with Mixed Salad recipe

High-Protein

Breaded Turkey Cutlets with Mixed Salad

(1)

25 mins

25 mins

430 calories

70

Beef Salad with Avocado recipe

Beef Salad with Avocado

(1)

30 mins

30 mins

449 calories

73

Bean Tomato Salad recipe

Bean Tomato Salad

(1)

30 mins

30 mins

379 calories

85

Marinated Salmon on Salad with Cucumber and Cilantro recipe

Marinated Salmon on Salad with Cucumber and Cilantro

(1)

30 mins

60 mins

345 calories

90

Carrot Salad with Cashew Nuts and Mango recipe

Carrot Salad with Cashew Nuts and Mango

(1)

30 mins

30 mins

Bulgur Salmon Salad with Oranges recipe

Bulgur Salmon Salad with Oranges

(1)

40 mins

40 mins

561 calories

93

Vegetable-melon Salad with Bocconcini recipe

Low Calorie Lunch

Vegetable-melon Salad with Bocconcini

(1)

25 mins

33 mins

629 calories

87

Spinach Celery Salad with Chicken recipe

Spinach Celery Salad with Chicken

(1)

25 mins

35 mins

Fruity Cucumber Salad with Sesame Tofu Sticks recipe

Light And Refreshing

Fruity Cucumber Salad with Sesame Tofu Sticks

(1)

20 mins

20 mins

350 calories

Zucchini Ham Salad recipe

Zucchini Ham Salad

(1)

20 mins

20 mins

270 calories

92

Beef and Cauliflower Stir Fry recipe

Beef and Cauliflower Stir Fry

(1)

30 mins

30 mins

217 calories

Fried Porcini Mushroom Salad recipe

Fried Porcini Mushroom Salad

(1)

30 mins

30 mins

214 calories

90

Cucumber and Spinach Salad with Stuffed Tomatoes recipe

Cucumber and Spinach Salad with Stuffed Tomatoes

(1)

20 mins

20 mins

182 calories

83

Salad with Bacon and Oranges recipe

Salad with Bacon and Oranges

(1)

30 mins

30 mins

249 calories

71

Turkey Strips with Mixed Green Salad recipe

Fitness Friendly Delicacy

Turkey Strips with Mixed Green Salad

(1)

25 mins

25 mins

371 calories

85

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.