Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
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Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Panzanella recipe
Panzanella
5
(1)

30 mins

40 mins

9919 calories

93
Spinach, Sun-Dried Tomato, and Gouda Salad recipe
Spinach, Sun-Dried Tomato, and Gouda Salad
5
(1)

30 mins

30 mins

305 calories

86
Broad Bean, Mint, Pine Nut and Parmesan Salad recipe
Local & Seasonal
Broad Bean, Mint, Pine Nut and Parmesan Salad
5
(1)

20 mins

20 mins
Salad with Avocado and Papaya recipe
Salad with Avocado and Papaya
5
(1)

25 mins

25 mins

303 calories

92
Red Cabbage and Walnut Salad with Poppy Seeds and Raisins recipe
Red Cabbage and Walnut Salad with Poppy Seeds and Raisins
5
(1)

15 mins

45 mins

233 calories

75
Beet Salad recipe
Beet Salad
5
(1)

90 mins

90 mins

160 calories

92
Smoked Salmon Patties with Cucumber Salad recipe
For The Whole Family
Smoked Salmon Patties with Cucumber Salad
5
(1)

40 mins

60 mins

636 calories

77
Tomato Salad with Strawberries recipe
Tomato Salad with Strawberries
5
(1)

20 mins

20 mins

63 calories

79
Mushroom Salad with Peppers recipe
Mushroom Salad with Peppers
5
(1)

30 mins

30 mins

112 calories

100
Cabbage-Shiitake Salad recipe
Cabbage-Shiitake Salad
5
(1)

20 mins

20 mins

129 calories

85
Spicy Lamb Skewers with Spinach and Pomegranate Salad recipe
Spicy Lamb Skewers with Spinach and Pomegranate Salad
5
(1)

30 mins

30 mins

383 calories

94
Greek Salad with Meatballs recipe
Greek Salad with Meatballs
5
(1)

40 mins

40 mins

420 calories

92
Lambs Lettuce and Cucumber Salad recipe
Protein-Packed Vegan Recipe
Lambs Lettuce and Cucumber Salad

with Sesame Fried Tofu

5
(1)

30 mins

60 mins
Red Cabbage Salad with Nuts and Apples recipe
Red Cabbage Salad with Nuts and Apples
5
(1)

30 mins

30 mins

244 calories

79
Beet Salad with Orange Balsamic Syrup recipe
Beet Salad with Orange Balsamic Syrup
5
(1)

30 mins

110 mins
Salad with Red Cabbage and Croutons recipe
Salad with Red Cabbage and Croutons
5
(1)

35 mins

35 mins

582 calories

85
Mixed Salad in a Savoy Cabbage Leaf recipe
Mixed Salad in a Savoy Cabbage Leaf
5
(1)

60 mins

60 mins

232 calories

86
Asparagus, Arugula and Strawberry Salad with Duck Breast recipe
Asparagus, Arugula and Strawberry Salad with Duck Breast
5
(1)

30 mins

50 mins

478 calories

68
Leek and Red Cabbage Salad with Pears recipe
Leek and Red Cabbage Salad with Pears
5
(1)

30 mins

30 mins
Tomatoes Stuffed with Avocado and Prawns recipe
Tomatoes Stuffed with Avocado and Prawns
5
(1)

20 mins

20 mins

237 calories
Stuffed Zucchini Blossoms recipe
Stuffed Zucchini Blossoms
5
(1)

20 mins

60 mins

522 calories

87
Spinach Salad with Feta Cheese and Almonds recipe
Low-Cal Dinner
Spinach Salad with Feta Cheese and Almonds
5
(1)

30 mins

30 mins

332 calories

94
Fried Salad with Herb Vinaigrette and Potatoes recipe
Quick Dinner
Fried Salad with Herb Vinaigrette and Potatoes
5
(1)

25 mins

30 mins

141 calories

88
Arabic Bread Salad recipe
Arabic Bread Salad
5
(1)

25 mins

25 mins

361 calories

87
Beef with Zucchini and Cabbage recipe
Beef with Zucchini and Cabbage
5
(1)

15 mins

20 mins

302 calories

83
Spring Salad with Radishes and Cucumber recipe
Spring Salad with Radishes and Cucumber
5
(1)

25 mins

25 mins

68 calories

84
Colorful Coucous Salad recipe
Guilt-Free Delicacy
Colorful Coucous Salad
5
(1)

30 mins

30 mins

412 calories

97
Marinated Tomatoes with Olive Oil recipe
Marinated Tomatoes with Olive Oil
5
(1)

25 mins

25 mins

160 calories

93
Green Salad with Edible Flowers recipe
Green Salad with Edible Flowers
5
(1)

20 mins

20 mins

154 calories

79
Borlotti Bean Salad with Fennel and Arugula recipe
Satisfying Vegan Food
Borlotti Bean Salad with Fennel and Arugula
5
(1)

30 mins

2850 mins

185 calories

89
Carrot Salad with Oranges, Olives and Arugula recipe
Carrot Salad with Oranges, Olives and Arugula
5
(1)

15 mins

45 mins

210 calories

98
Egg Salad with Carrot, Apple and Radish recipe
Egg Salad with Carrot, Apple and Radish
5
(1)

30 mins

30 mins

307 calories

82
Vegetable Spring Rolls recipe
Vegetable Spring Rolls
5
(1)

30 mins

30 mins
Chicken Lettuce Wraps in a Cup recipe
Chicken Lettuce Wraps in a Cup
5
(1)

30 mins

30 mins

93 calories

97
Pea and Bean Salad with Herbs and Baked Goat Cheese recipe
Vegetarian Weight Loss Recipe
Pea and Bean Salad with Herbs and Baked Goat Cheese
5
(1)

25 mins

25 mins

1266 calories

86
Colorful Tuna Salad with Potatoes and Green Beans recipe
Colorful Tuna Salad with Potatoes and Green Beans
5
(1)

30 mins

60 mins

431 calories

97
Smoked Trout with Apple Salad recipe
Smoked Trout with Apple Salad
5
(1)

25 mins

58 mins

222 calories

87
Colorful Pasta Salad recipe
Colorful Pasta Salad
5
(1)

25 mins

25 mins
Broccoli, Cauliflower and Frisee Salad with Blue Cheese Dressing recipe
Vegetarian Delicacy
Broccoli, Cauliflower and Frisee Salad with Blue Cheese Dressing
5
(1)

20 mins

20 mins

184 calories

92
Grilled Salmon with Green Bean Stir-fry recipe
Grilled Salmon with Green Bean Stir-fry
5
(1)

35 mins

35 mins

319 calories

96
Spinach Frittata recipe
Spinach Frittata
5
(1)

20 mins

20 mins

1730 calories

77
Easy Asian Cucumber Salad recipe
Light And Refreshing
Easy Asian Cucumber Salad
5
(1)

75 mins

75 mins
Green Asparagus Salad with Smoked Salmon recipe
Green Asparagus Salad with Smoked Salmon
5
(1)

25 mins

25 mins

284 calories

79
Tomato Salad with Avocado recipe
Tomato Salad with Avocado
5
(1)

25 mins

25 mins

253 calories

100
Colorful Summer Salad with Scented Geranium Leaves recipe
Colorful Summer Salad with Scented Geranium Leaves
5
(1)

20 mins

20 mins
Fennel Salad with Tomatoes recipe
Fennel Salad with Tomatoes
5
(1)

25 mins

25 mins
Vitello Tonnato Salad recipe
Variation On A Classic Dish
Vitello Tonnato Salad

with Arugula

5
(1)

60 mins

60 mins

410 calories

76
Pepper and Onion Couscous recipe
Pepper and Onion Couscous
5
(1)

20 mins

20 mins

234 calories

95

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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