Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Fruit and Vegetables Salad recipe
Fruit and Vegetables Salad

with pineapple and walnuts

0
(0)

30 mins

180 mins

379 calories

76
Bean and Corn Stew American Style recipe
Bean and Corn Stew American Style
0
(0)

30 mins

45 mins

412 calories

70
Coleslaw recipe
Coleslaw
0
(0)

25 mins

25 mins

146 calories

86
Broiled Pork Tenderloin and White Beans with Feta recipe
Broiled Pork Tenderloin and White Beans with Feta
0
(0)

30 mins

45 mins

353 calories

79
Savory Ricotta Pancakes with Tomato Salad recipe
Savory Ricotta Pancakes with Tomato Salad
0
(0)

20 mins

30 mins

458 calories

79
Salad with Vegetables and Mushrooms recipe
Salad with Vegetables and Mushrooms
0
(0)

20 mins

30 mins

180 calories

81
Pumpkin and Lentil Salad recipe
Pumpkin and Lentil Salad
0
(0)

40 mins

100 mins

331 calories

85
Rice Pancakes with Tomato-olive Salad recipe
Rice Pancakes with Tomato-olive Salad
0
(0)

35 mins

47 mins

650 calories

73
Green Salad with Tomatoes, Cucumber and Edible Flowers recipe
Green Salad with Tomatoes, Cucumber and Edible Flowers
0
(0)

20 mins

20 mins

341 calories

82
Bread Salad with Green Asparagus recipe
Bread Salad with Green Asparagus
0
(0)

30 mins

38 mins

630 calories

70
Mixed Salad with Pears recipe
Mixed Salad with Pears
0
(0)

20 mins

20 mins

318 calories

84
Tuna Bean Salad with Egg recipe
Tuna Bean Salad with Egg
0
(0)

25 mins

36 mins

245 calories

93
Cold Carrot and Orange Salad recipe
Cold Carrot and Orange Salad
0
(0)

25 mins

55 mins

228 calories

83
Bean Salad with Tuna recipe
Bean Salad with Tuna
0
(0)

40 mins

805 mins

663 calories

99
Chicken with Spinach and Bread Salad recipe
Chicken with Spinach and Bread Salad
0
(0)

45 mins

125 mins

713 calories

82
Vegetables in Filo Pastry recipe
Vegetables in Filo Pastry
0
(0)

25 mins

60 mins

390 calories

Arugula and Wild Herb Salad recipe
Arugula and Wild Herb Salad
0
(0)

25 mins

25 mins

Tomato Salad with Arugula recipe
Tomato Salad with Arugula
0
(0)

20 mins

20 mins

128 calories

83
Grilled Steak with Tomato recipe
Grilled Steak with Tomato
0
(0)

15 mins

25 mins

590 calories

77
Cauliflower Salad with Shrimp recipe
Cauliflower Salad with Shrimp
0
(0)

25 mins

45 mins

285 calories

68
Chicken and Carrot Salad recipe
Chicken and Carrot Salad
0
(0)

25 mins

40 mins

1565 calories

97
Coconut-Crusted Fish Sticks with Cucumber Salad recipe
Coconut-Crusted Fish Sticks with Cucumber Salad
0
(0)

35 mins

43 mins

685 calories

81
Panzanella recipe
Panzanella

with mozzarella and Parma ham

0
(0)

30 mins

35 mins

589 calories

79
Salmon with Lentils recipe
Salmon with Lentils
0
(0)

10 mins

30 mins

600 calories

Beet Salad recipe
Beet Salad
0
(0)

20 mins

85 mins

233 calories

86
Herb Buns Stuffed with Pine Nuts, Olives and Sundried Tomatoes recipe
Herb Buns Stuffed with Pine Nuts, Olives and Sundried Tomatoes
0
(0)

40 mins

135 mins

460 calories

74
Lentil Salad with Cherry Tomatoes, Red Onion and Feta recipe
Lentil Salad with Cherry Tomatoes, Red Onion and Feta
0
(0)

15 mins

35 mins

497 calories

97
Grilled Cheese and Vegetables Sandwiches recipe
Grilled Cheese and Vegetables Sandwiches
0
(0)

15 mins

23 mins

261 calories

86
Pepper Salad recipe
Pepper Salad
0
(0)

10 mins

12 mins

182 calories

100
Stuffed Eggs recipe
Stuffed Eggs
0
(0)

30 mins

30 mins

162 calories

87
Chicken Escalope with Rice, Cabbage and Pea Shoots recipe
Chicken Escalope with Rice, Cabbage and Pea Shoots
0
(0)

30 mins

50 mins

418 calories

Spinach Salad with Avocado recipe
Spinach Salad with Avocado
0
(0)

20 mins

20 mins

424 calories

87
Pork Tenderloin Sandwiches with Barbecue Sauce recipe
Pork Tenderloin Sandwiches with Barbecue Sauce
0
(0)

20 mins

26 mins

514 calories

54
Cucumber Salad with Chili recipe
Cucumber Salad with Chili
0
(0)

15 mins

15 mins

138 calories

Classic Asparagus Salad recipe
Classic Asparagus Salad
0
(0)

30 mins

50 mins

220 calories

87
Potato Rosti with Salmon recipe
Potato Rosti with Salmon
0
(0)

35 mins

65 mins

498 calories

79
Fish and Vegetable Roulades with Spinach recipe
Fish and Vegetable Roulades with Spinach
0
(0)

40 mins

40 mins

365 calories

97
Fruit Salad with Mango and Melon recipe
Fruit Salad with Mango and Melon
0
(0)

25 mins

25 mins

187 calories

Vegetable Carpaccio recipe
Vegetable Carpaccio
0
(0)

45 mins

45 mins

158 calories

97
Mixed Salad with Chicken recipe
Mixed Salad with Chicken
0
(0)

50 mins

50 mins

263 calories

95
Vegetable Salad recipe
Vegetable Salad
0
(0)

25 mins

25 mins

183 calories

90
Leaf Vegetable Salad recipe
Leaf Vegetable Salad
0
(0)

25 mins

25 mins

308 calories

92
Green Bean Salad with Seared Meatballs recipe
Green Bean Salad with Seared Meatballs
0
(0)

50 mins

50 mins

626 calories

89
Salmon with Salad recipe
Salmon with Salad
0
(0)

20 mins

20 mins

561 calories

75
Vegetable and Tuna Salad recipe
Vegetable and Tuna Salad
0
(0)

20 mins

20 mins

443 calories

Wiener Schnitzel recipe
Wiener Schnitzel
0
(0)

25 mins

25 mins

498 calories

64
Radish and Arugula Salad with Feta Cheese recipe
Radish and Arugula Salad with Feta Cheese
0
(0)

30 mins

30 mins

234 calories

95
Potato Cucumber Salad recipe
Potato Cucumber Salad
0
(0)

30 mins

30 mins

125 calories

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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