Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Oat Porridge with Berries recipe

Oat Porridge with Berries

10 mins

25 mins

320 calories

Millet Pancakes recipe

Millet Pancakes

30 mins

55 mins

354 calories

Mushrooms Stuffed with Tomato and Mozzarella recipe

Mushrooms Stuffed with Tomato and Mozzarella

30 mins

45 mins

118 calories

Grilled Chicken with Asian Salad recipe

Grilled Chicken with Asian Salad

30 mins

50 mins

611 calories

Couscous and Mint Salad and Tea recipe

Couscous and Mint Salad and Tea

35 mins

45 mins

367 calories

Curry Yogurt recipe

5 mins

5 mins

71 calories

Bulgur and Tomato Salad with Lemon Herb Dressing recipe

Bulgur and Tomato Salad with Lemon Herb Dressing

30 mins

60 mins

388 calories

Crispy Fried Haddock Slices recipe

Guilt-Free Fast Food

Crispy Fried Haddock Slices

25 mins

40 mins

313 calories

Classic Shortcrust recipe

Classic Shortcrust

15 mins

15 mins

2991 calories

Spicy Couscous recipe

20 mins

45 mins

548 calories

Wheat, Orange, Brussels Sprouts and Pine Nut Salad recipe

Wheat, Orange, Brussels Sprouts and Pine Nut Salad

35 mins

50 mins

581 calories

Roast Duck with Apricot Mint Couscous recipe

Roast Duck with Apricot Mint Couscous

60 mins

210 mins

485 calories

Chicken with Shallots and Couscous recipe

Chicken with Shallots and Couscous

15 mins

45 mins

432 calories

Hazelnut-Spelt Bread recipe

Hazelnut-Spelt Bread

1 min

781 mins

5214 calories

Semolina Cakes with Mushrooms recipe

Semolina Cakes with Mushrooms

25 mins

55 mins

327 calories

Vegetable Patties in Pita Bread recipe

Vegetable Patties in Pita Bread

30 mins

40 mins

406 calories

French Toast with Berries recipe

French Toast with Berries

20 mins

45 mins

591 calories

Cornmeal Wraps with Vegetables, Tuna and Turkey Breast recipe

Cornmeal Wraps with Vegetables, Tuna and Turkey Breast

30 mins

80 mins

453 calories

Chicken in Tomato Sauce recipe

Chicken in Tomato Sauce

20 mins

75 mins

469 calories

Baked Onions with Couscous Stuffing recipe

Baked Onions with Couscous Stuffing

35 mins

85 mins

282 calories

Couscous Stuffed Cabbage Rolls recipe

Couscous Stuffed Cabbage Rolls

35 mins

75 mins

902 calories

Fried Mozzarella recipe

Fried Mozzarella

15 mins

15 mins

297 calories

Rye Pancakes with Horseradish Cream Sauce recipe

Rye Pancakes with Horseradish Cream Sauce

15 mins

65 mins

355 calories

Spelt with Broccoli and Tomatoes recipe

Spelt with Broccoli and Tomatoes

40 mins

160 mins

14134 calories

Turkish Delight with Pistachios recipe

Turkish Delight with Pistachios

30 mins

270 mins

1480 calories

Stew with Turnips, Barley and Sausage recipe

Stew with Turnips, Barley and Sausage

45 mins

45 mins

392 calories

Polenta Slices recipe

80 mins

80 mins

5183 calories

Spelt Patties with Glazed Carrots recipe

Spelt Patties with Glazed Carrots

40 mins

40 mins

14793 calories

45 mins

765 mins

385 calories

Fruit Smoothie recipe

10 mins

10 mins

171 calories

Baked Polenta recipe

75 mins

75 mins

315 calories

Chocolate Oatmeal Bars recipe

Chocolate Oatmeal Bars

60 mins

60 mins

Baked Corn Cakes recipe

Baked Corn Cakes

40 mins

40 mins

383 calories

Whole Grain Apricot Macaroons recipe

Whole Grain Apricot Macaroons

50 mins

50 mins

272 calories

Chicken Tagine with Couscous recipe

Chicken Tagine with Couscous

55 mins

775 mins

Millet with Vegetables recipe

Millet with Vegetables

35 mins

35 mins

474 calories

Vegetables with Couscous recipe

Vegetables with Couscous

55 mins

775 mins

649 calories

Baked Apples recipe

20 mins

45 mins

490 calories

Vegan Gratin of Rye with Fennel and Sun-dried Tomatoes recipe

Vegan Gratin of Rye with Fennel and Sun-dried Tomatoes

40 mins

840 mins

294 calories

Layered Semolina Pudding recipe

Layered Semolina Pudding

30 mins

153 mins

279 calories

Bulgur Salad with Cucumber and Scallions recipe

Bulgur Salad with Cucumber and Scallions

20 mins

160 mins

283 calories

Pancake Appetizers recipe

Pancake Appetizers

15 mins

47 mins

398 calories

Pretzels recipe

60 mins

135 mins

3919 calories

Mushroom and Barley Soup recipe

Mushroom and Barley Soup

35 mins

100 mins

310 calories

Vegetable Barley Soup recipe

Vegetable Barley Soup

20 mins

85 mins

288 calories

Quinoa Salad with Beans recipe

Quinoa Salad with Beans

40 mins

100 mins

393 calories

Orzo Pesto Salad recipe

Healthy Mediterranean Food

Orzo Pesto Salad

with Chicken

25 mins

35 mins

687 calories

Bulgur Salad with Tomatoes recipe

Bulgur Salad with Tomatoes

20 mins

80 mins

533 calories

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.