Turkish Delight with Pistachios
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
1480
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,480 cal. | (70 %) | ||
| Protein | 15.04 g | (15 %) | ||
| Fat | 24.65 g | (21 %) | ||
| Carbohydrates | 311.89 g | (208 %) | ||
| Sugar added | 249.5 g | (998 %) | ||
| Roughage | 8.02 g | (27 %) |
more nutritional values
| Vitamin A | 13.3 mg | (1,663 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.46 mg | (12 %) | ||
| Vitamin B₁ | 0.62 mg | (62 %) | ||
| Vitamin B₂ | 0.21 mg | (19 %) | ||
| Niacin | 7.69 mg | (64 %) | ||
| Vitamin B₆ | 1.02 mg | (73 %) | ||
| Folate | 35.5 μg | (12 %) | ||
| Pantothenic acid | 1.25 mg | (21 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 1.5 mg | (2 %) | ||
| Potassium | 690.52 mg | (17 %) | ||
| Calcium | 63.43 mg | (6 %) | ||
| Magnesium | 124.5 mg | (42 %) | ||
| Iron | 3.38 mg | (23 %) | ||
| Zinc | 2.73 mg | (34 %) | ||
| Saturated fatty acids | 3.17 g | |||
| Cholesterol | 0 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 200 grams unsalted, shelled Pistachio
- 250 grams Rice flour
- 1 kilogram sugar
- 2 generous pinches Lemon salt
Preparation steps
1.
Coarsely chop pistachios. Line a square shaped baking dish (such as a small baking pan or glass dish) with foil. Mix rice flour and sugar in a pot, add 1.2 liters (approximately 40 1/2 ounces) of water and bring to a boil, stirring occasionally. Add lemon salt and chopped pistachios and continue cooking, while stirring, until the mixture has a malleable consistency.
2.
To check the consistency, remove a teaspoon of the mixture, put in ice-cold water and form a ball in the water using your fingers. Remove ball from water, if the ball still has an elastic consistency then the consistency is correct. Transfer the mixture to the lined pan and let rest in a cold place. Cut into 1.5 cm (approximately 1/2 inch) wide squares.
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