Turkish Delight with Pistachios

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Turkish Delight with Pistachios
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 4 h. 30 min.
Ready in
Calories:
1480
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,480 cal.(70 %)
Protein15.04 g(15 %)
Fat24.65 g(21 %)
Carbohydrates311.89 g(208 %)
Sugar added249.5 g(998 %)
Roughage8.02 g(27 %)
Vitamin A13.3 mg(1,663 %)
Vitamin D0 μg(0 %)
Vitamin E1.46 mg(12 %)
Vitamin B₁0.62 mg(62 %)
Vitamin B₂0.21 mg(19 %)
Niacin7.69 mg(64 %)
Vitamin B₆1.02 mg(73 %)
Folate35.5 μg(12 %)
Pantothenic acid1.25 mg(21 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C1.5 mg(2 %)
Potassium690.52 mg(17 %)
Calcium63.43 mg(6 %)
Magnesium124.5 mg(42 %)
Iron3.38 mg(23 %)
Zinc2.73 mg(34 %)
Saturated fatty acids3.17 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
200 grams unsalted, shelled Pistachio
250 grams Rice flour
1 kilogram sugar
2 generous pinches Lemon salt
How healthy are the main ingredients?
sugarPistachio

Preparation steps

1.

Coarsely chop pistachios. Line a square shaped baking dish (such as a small baking pan or glass dish) with foil. Mix rice flour and sugar in a pot, add 1.2 liters (approximately 40 1/2 ounces) of water and bring to a boil, stirring occasionally. Add lemon salt and chopped pistachios and continue cooking, while stirring, until the mixture has a malleable consistency.

2.

To check the consistency, remove a teaspoon of the mixture, put in ice-cold water and form a ball in the water using your fingers. Remove ball from water, if the ball still has an elastic consistency then the consistency is correct. Transfer the mixture to the lined pan and let rest in a cold place. Cut into 1.5 cm (approximately 1/2 inch) wide squares.