Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Orange Cranberry Salad recipe

Orange Cranberry Salad

(0)

10 mins

70 mins

133 calories

100

Orange Almond Cake recipe

Orange Almond Cake

(0)

30 mins

75 mins

Orange Yogurt with Pistachios recipe

Orange Yogurt with Pistachios

(0)

15 mins

15 mins

387 calories

69

Couscous with Citrus Syrup recipe

Couscous with Citrus Syrup

(0)

30 mins

30 mins

1000 calories

62

Orange Salad with Ginger and Mascarpone recipe

Orange Salad with Ginger and Mascarpone

(0)

25 mins

25 mins

366 calories

62

Meringue and Mango Ice Cream recipe

Meringue and Mango Ice Cream

(0)

40 mins

430 mins

433 calories

63

Frozen Rice Parfait with Orange Sauce recipe

Frozen Rice Parfait with Orange Sauce

(0)

50 mins

410 mins

540 calories

60

Vegetable-pineapple Stir-fry with Sweet and Sour Fish recipe

Vegetable-pineapple Stir-fry with Sweet and Sour Fish

(0)

30 mins

45 mins

670 calories

68

Rose and Lemon Pies recipe

Rose and Lemon Pies

(0)

45 mins

800 mins

Scallops with Citrus Fruits recipe

Scallops with Citrus Fruits

(0)

30 mins

30 mins

311 calories

83

Baked Sea Bream with Orange Sauce recipe

Baked Sea Bream with Orange Sauce

(0)

60 mins

60 mins

Chicken and Mango Wrap recipe

Chicken and Mango Wrap

(0)

30 mins

30 mins

703 calories

72

Pan-Fried Chicken Cutlets with Sautéed Spinach and Basil Vinaigrette recipe

Pan-Fried Chicken Cutlets with Sautéed Spinach and Basil Vinaigrette

(0)

30 mins

45 mins

626 calories

79

Grilled Shrimp and Melon Skewers with Lime Yogurt Sauce recipe

Grilled Shrimp and Melon Skewers with Lime Yogurt Sauce

(0)

30 mins

38 mins

365 calories

84

Tomato and Cheese Salad with Mango recipe

Tomato and Cheese Salad with Mango

(0)

20 mins

20 mins

Roasted Asparagus with Yogurt Dip recipe

Roasted Asparagus with Yogurt Dip

(0)

30 mins

45 mins

202 calories

84

Clementine Soup with Pomegranate Seeds recipe

Clementine Soup with Pomegranate Seeds

(0)

30 mins

64 mins

Frozen Mango and Raspberry Bombe recipe

Frozen Mango and Raspberry Bombe

(0)

60 mins

540 mins

Lemon Bream recipe

(0)

20 mins

55 mins

Baked Lobster with Herbs recipe

Baked Lobster with Herbs

(0)

45 mins

45 mins

Mandarin Orange and Kiwi Salad with Coconut recipe

Mandarin Orange and Kiwi Salad with Coconut

(0)

15 mins

25 mins

134 calories

79

Seafood Paella recipe

(0)

40 mins

100 mins

Mixed Beans and Rice with Chicken Skewers and Mango recipe

Mixed Beans and Rice with Chicken Skewers and Mango

(0)

15 mins

45 mins

Sole with Thai Basil recipe

Sole with Thai Basil

(0)

50 mins

50 mins

210 calories

94

Bacon-wrapped Roasted Chicken Breast with Mango Sauce recipe

Bacon-wrapped Roasted Chicken Breast with Mango Sauce

(0)

50 mins

50 mins

Lemongrass Broth with Shrimp Wontons recipe

Lemongrass Broth with Shrimp Wontons

(0)

30 mins

65 mins

Hawaiian-style Turkey Cutlets with Curry Rice recipe

Hawaiian-style Turkey Cutlets with Curry Rice

(0)

30 mins

55 mins

Perch with Potato Topping and Lime Sauce recipe

Perch with Potato Topping and Lime Sauce

(0)

30 mins

50 mins

Whole Wheat Sandwiches with Cream Cheese and Oranges recipe

Whole Wheat Sandwiches with Cream Cheese and Oranges

(0)

15 mins

15 mins

726 calories

85

Bagel with Appenzeller Cheese and Kiwi recipe

Bagel with Appenzeller Cheese and Kiwi

(0)

15 mins

15 mins

Skate Fillets with Lemon-caper Sauce recipe

Skate Fillets with Lemon-caper Sauce

(0)

10 mins

16 mins

Fiery Lime Soup with Mushrooms and Tofu recipe

Fiery Lime Soup with Mushrooms and Tofu

(0)

25 mins

45 mins

270 calories

Pork with Rice, Mixed Vegetables and Pineapple recipe

Pork with Rice, Mixed Vegetables and Pineapple

(0)

25 mins

35 mins

471 calories

79

Roast Beef with Butternut Squash, Oranges and Gorgonzola recipe

Roast Beef with Butternut Squash, Oranges and Gorgonzola

(0)

30 mins

120 mins

Crispy Chicken with Potatoes Greek Style recipe

Crispy Chicken with Potatoes Greek Style

(0)

40 mins

90 mins

608 calories

94

Kind Prawn Skewers with Sumac recipe

Kind Prawn Skewers with Sumac

(0)

10 mins

13 mins

229 calories

74

Mango Rolls with Smoked Trout recipe

Mango Rolls with Smoked Trout

(0)

30 mins

30 mins

Avocado and Mango Salad with Cashews recipe

Avocado and Mango Salad with Cashews

(0)

20 mins

20 mins

Glazed Duck Breast with Chilli Mango Relish recipe

Glazed Duck Breast with Chilli Mango Relish

(0)

50 mins

50 mins

Muesli with Figs and Oranges recipe

Muesli with Figs and Oranges

(0)

20 mins

20 mins

410 calories

67

Chicken with Lime and Mint on Rce Noodles recipe

Chicken with Lime and Mint on Rce Noodles

(0)

25 mins

55 mins

656 calories

79

Chicken Legs with Lemon and Olives recipe

Chicken Legs with Lemon and Olives

(0)

20 mins

50 mins

Lemon Skate Wings recipe

Lemon Skate Wings

(0)

30 mins

30 mins

Ostrich Steak with Mango Sauce recipe

Ostrich Steak with Mango Sauce

(0)

35 mins

35 mins

Dorade with Citrus Sauce recipe

Dorade with Citrus Sauce

(0)

15 mins

30 mins

430 calories

88

Cod with Lemon Sauce recipe

Cod with Lemon Sauce

(0)

25 mins

25 mins

230 calories

96

Asian Style Meatloaf with Pineapple and Sesame recipe

Asian Style Meatloaf with Pineapple and Sesame

(0)

45 mins

90 mins

Lamb Skewers with Onions and Lime recipe

Lamb Skewers with Onions and Lime

(0)

20 mins

50 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.