Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Mushroom, Brie and Grapefruit Salads recipe

Mushroom, Brie and Grapefruit Salads

20 mins

20 mins

325 calories

Oven Roasted Chicken with Oranges, Rosemary and Potatoes recipe

Oven Roasted Chicken with Oranges, Rosemary and Potatoes

30 mins

75 mins

490 calories

Baked Potatoes with Lemon recipe

Baked Potatoes with Lemon

15 mins

45 mins

362 calories

Monkfish Skewers with Mango Salad recipe

Monkfish Skewers with Mango Salad

30 mins

35 mins

334 calories

Tuna and Cream Cheese Stuffed Lemons recipe

Tuna and Cream Cheese Stuffed Lemons

20 mins

20 mins

282 calories

Baked Trout with Lemon recipe

Baked Trout with Lemon

30 mins

65 mins

467 calories

Grilled King Prawns with Lime recipe

Grilled King Prawns with Lime

10 mins

310 mins

311 calories

Lemon Chicken Greek Style recipe

Lemon Chicken Greek Style

20 mins

90 mins

390 calories

Broiled Leeks with Oranges, Poppy Seeds and Onions recipe

Broiled Leeks with Oranges, Poppy Seeds and Onions

25 mins

35 mins

202 calories

Preserved Lemons recipe

Preserved Lemons

20 mins

740 mins

Leeks with Oranges, Apricots and Walnuts recipe

Leeks with Oranges, Apricots and Walnuts

25 mins

30 mins

Fried Sole with Orange Sauce recipe

Fried Sole with Orange Sauce

25 mins

31 mins

380 calories

Fried Asparagus Spears with Coconut Mango Dip recipe

Fried Asparagus Spears with Coconut Mango Dip

30 mins

30 mins

595 calories

Mango and Grape Filled Turkey Breast recipe

Mango and Grape Filled Turkey Breast

80 mins

80 mins

491 calories

Roast Chicken with Pineapple and Lemon with Garlic and Ham recipe

Roast Chicken with Pineapple and Lemon with Garlic and Ham

80 mins

80 mins

Onion and Orange Salad with Passion Fruit recipe

Onion and Orange Salad with Passion Fruit

30 mins

60 mins

Cucumber, Kiwi and Avocado Salad recipe

Cucumber, Kiwi and Avocado Salad

25 mins

25 mins

278 calories

Kiwis and Cream Cheese Towers with Chili Oil recipe

Kiwis and Cream Cheese Towers with Chili Oil

20 mins

50 mins

533 calories

Chicken Fillet with Mango and Salad recipe

Chicken Fillet with Mango and Salad

30 mins

30 mins

458 calories

Tandoori-Style Chicken and Tomato Salad recipe

Tandoori-Style Chicken and Tomato Salad

30 mins

105 mins

Shrimp and Melon Stir Fry recipe

Shrimp and Melon Stir Fry

45 mins

45 mins

Swordfish Skewers with Lime recipe

Swordfish Skewers with Lime

30 mins

67 mins

Roast Chicken with Lemon and Fennel recipe

Roast Chicken with Lemon and Fennel

40 mins

120 mins

Orange Cod with Scallions and Polenta recipe

Orange Cod with Scallions and Polenta

35 mins

35 mins

631 calories

Lamb Skewers with Thyme recipe

Lamb Skewers with Thyme

20 mins

200 mins

Hearty Orange and Onion Salad with Artichokes recipe

Hearty Orange and Onion Salad with Artichokes

20 mins

20 mins

Orange and Carrot Salad with Ginger recipe

Orange and Carrot Salad with Ginger

15 mins

15 mins

98 calories

Broad Beans Salad with Lemon and Flatbread recipe

Broad Beans Salad with Lemon and Flatbread

20 mins

20 mins

187 calories

Stuffed Roast Chicken with Limes recipe

Stuffed Roast Chicken with Limes

35 mins

95 mins

328 calories

Temaki with Mango and Surimi recipe

Temaki with Mango and Surimi

20 mins

20 mins

Rice and Mango Salad with Tomatoes recipe

Rice and Mango Salad with Tomatoes

30 mins

30 mins

391 calories

Sicilian Lemon Chicken recipe

Sicilian Lemon Chicken

40 mins

105 mins

403 calories

Arugula Salad with Pecorino and Roasted Figs recipe

Arugula Salad with Pecorino and Roasted Figs

30 mins

30 mins

391 calories

Thai Style Pork with Pineapple recipe

Thai Style Pork with Pineapple

20 mins

140 mins

287 calories

Lemon Risotto with Turkey Saltimbocca recipe

Lemon Risotto with Turkey Saltimbocca

40 mins

65 mins

Cream Cheese, Grilled Chicken Breast, Mango and Curry Sandwiches recipe

Cream Cheese, Grilled Chicken Breast, Mango and Curry Sandwiches

20 mins

20 mins

723 calories

Salad with Chile Pepper and Lemon recipe

Salad with Chile Pepper and Lemon

20 mins

20 mins

133 calories

Pineapple Mango Jam recipe

Pineapple Mango Jam

45 mins

45 mins

1025 calories

Lamb-Pineapple Skewers recipe

Lamb-Pineapple Skewers

15 mins

143 mins

Chocolate-Date Cake recipe

Chocolate-Date Cake

45 mins

105 mins

Steamed Cod with Lime recipe

Steamed Cod with Lime

25 mins

40 mins

335 calories

Ginger Ice Cream with Caramel Bananas and Pecans recipe

Ginger Ice Cream with Caramel Bananas and Pecans

40 mins

280 mins

709 calories

Exotic Fruit Tart recipe

Exotic Fruit Tart

45 mins

95 mins

Strawberry and Kiwi Sponge Cake recipe

Strawberry and Kiwi Sponge Cake

30 mins

45 mins

299 calories

Duck Breast with Oranges, Spinach and Noodles recipe

Duck Breast with Oranges, Spinach and Noodles

30 mins

70 mins

782 calories

Lemon Bread Gratin recipe

Lemon Bread Gratin

30 mins

60 mins

547 calories

Pork Chops in Breadcrumbs with Orange Sauce recipe

Pork Chops in Breadcrumbs with Orange Sauce

30 mins

50 mins

Lime Yogurt Cream recipe

Lime Yogurt Cream

20 mins

20 mins

184 calories

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.