Lime Yogurt Cream

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Lime Yogurt Cream

Lime Yogurt Cream - Quick, creamy and absolutely delicious!

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Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
184
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie184 cal.(9 %)
Protein6 g(6 %)
Fat10 g(9 %)
Carbohydrates18 g(12 %)
Sugar added13 g(52 %)
Roughage0.1 g(0 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.3 mg(3 %)
Vitamin K1.3 μg(2 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.5 mg(13 %)
Vitamin B₆0.1 mg(7 %)
Folate14 μg(5 %)
Pantothenic acid0.5 mg(8 %)
Biotin4.8 μg(11 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C7 mg(7 %)
Potassium179 mg(4 %)
Calcium133 mg(13 %)
Magnesium16 mg(5 %)
Iron0.2 mg(1 %)
Iodine4 μg(2 %)
Zinc0.5 mg(6 %)
Saturated fatty acids5.6 g
Uric acid3 mg
Cholesterol25 mg
Complete sugar18 g

Ingredients

for
4
Ingredients
1 Lime
2 Tbsps sugar
250 grams Yogurt (low-fat)
100 grams Quark
1 Tbsp liquid honey
100 milliliters Whipped cream
How healthy are the main ingredients?
Whipped creamsugarhoneyLime

Preparation steps

1.

Rinse the lime in hot water and wipe dry. Cut in half, cut 4 thin slices off of one half, set the slices aside and juice the remaining lime.

2.

Dip the rims of 4 dessert glasses in a little lime juice and then in sugar.

3.

Mix the remaining lime juice with the yogurt, quark and honey.

4.

Beat the heavy cream until stiff, fold into the yogurt mixture and spoon into the prepared dessert glasses. Garnish each with a lime slice and serve.