Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Marinated Octopus Salad recipe

Marinated Octopus Salad

240 mins

240 mins

Salmon with Baked Potatoes recipe

Salmon with Baked Potatoes

40 mins

40 mins

Perch with Orange Fennel recipe

Perch with Orange Fennel

25 mins

25 mins

Salmon with Grilled Vegetables recipe

Salmon with Grilled Vegetables

20 mins

20 mins

Eel and Fish with Celery Root Soup recipe

Eel and Fish with Celery Root Soup

25 mins

25 mins

Broiled Eel recipe

25 mins

25 mins

Salmon with Asparagus recipe

Salmon with Asparagus

40 mins

40 mins

Fried Perch with Peppers recipe

Fried Perch with Peppers

25 mins

25 mins

Sea Bass with Couscous recipe

Sea Bass with Couscous

25 mins

25 mins

Pasta with Vegetables and Anchovies recipe

Pasta with Vegetables and Anchovies

25 mins

25 mins

Herbal Tea Blend recipe

Herbal Tea Blend

5 mins

5 mins

Vegetable Stew with Cuttlefish recipe

Vegetable Stew with Cuttlefish

45 mins

45 mins

Pasta Gratin with Salmon and Broccoli recipe

Pasta Gratin with Salmon and Broccoli

50 mins

50 mins

Monkfish with Eggplant Puree and Braised Tomatoes recipe

Monkfish with Eggplant Puree and Braised Tomatoes

100 mins

100 mins

Tuna with Pepper Sauce recipe

Tuna with Pepper Sauce

35 mins

35 mins

Fried Monkfish with Vegetables recipe

Fried Monkfish with Vegetables

55 mins

55 mins

Puff Pastry Pizzas with Various Toppings recipe

Puff Pastry Pizzas with Various Toppings

35 mins

35 mins

Salmon with Pepper Leek Sauce recipe

Salmon with Pepper Leek Sauce

25 mins

25 mins

Plaice Fillets in Citrus Marinade recipe

Plaice Fillets in Citrus Marinade

60 mins

60 mins

Baked Carp with Vegetables recipe

Baked Carp with Vegetables

225 mins

225 mins

Fish Soup recipe

50 mins

50 mins

Endive and Lettuce Salad with Seared Pike recipe

Endive and Lettuce Salad with Seared Pike

25 mins

25 mins

Pizza with Tuna and Olives recipe

Pizza with Tuna and Olives

60 mins

60 mins

Vegetable Stew with Monkfish recipe

Vegetable Stew with Monkfish

40 mins

40 mins

Eel Soup recipe

Classically German

60 mins

60 mins

Smoked Fish Mousse recipe

Smoked Fish Mousse

200 mins

200 mins

Pollock with Potatoes and Remoulade Sauce recipe

Pollock with Potatoes and Remoulade Sauce

40 mins

40 mins

Perch with Vegetables recipe

Perch with Vegetables

45 mins

45 mins

Coconut Shrimp recipe

15 mins

15 mins

Rösti with Sauerkraut recipe

Rösti with Sauerkraut

25 mins

25 mins

Tuna and Cheese Dip recipe

Tuna and Cheese Dip

10 mins

10 mins

Fish and Vegetable Gratin with Filo Pastry recipe

Fish and Vegetable Gratin with Filo Pastry

60 mins

60 mins

Haddock Steaks with Mustard Sauce recipe

Haddock Steaks with Mustard Sauce

60 mins

60 mins

Fried Perch with Beans and Tomato Sauce recipe

Fried Perch with Beans and Tomato Sauce

80 mins

800 mins

Salmon Steak with Vegetables recipe

Salmon Steak with Vegetables

60 mins

60 mins

Beet and Smoked Salmon Salad with Yogurt Vinaigrette recipe

Beet and Smoked Salmon Salad with Yogurt Vinaigrette

35 mins

55 mins

Salmon with Noodles recipe

Salmon with Noodles

25 mins

25 mins

Spicy Salmon Tartare recipe

Spicy Salmon Tartare

20 mins

20 mins

Tuna with Beans, Curry Sauce and Mango recipe

Tuna with Beans, Curry Sauce and Mango

60 mins

60 mins

Tomato Fish Stew recipe

Tomato Fish Stew

40 mins

40 mins

Vegetable Stew with Smoked Pork recipe

Vegetable Stew with Smoked Pork

30 mins

30 mins

Sea Bream on Fennel recipe

Sea Bream on Fennel

60 mins

60 mins

Pasta and Salmon Small Gratins recipe

Pasta and Salmon Small Gratins

45 mins

45 mins

Salt-Crusted Fish recipe

Salt-Crusted Fish

25 mins

55 mins

Fish Dumplings with Vegetables recipe

Fish Dumplings with Vegetables

40 mins

40 mins

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

45 mins

45 mins

Baked Monkfish with Pineapple recipe

Baked Monkfish with Pineapple

40 mins

160 mins

Salmon with Vegetables recipe

Salmon with Vegetables

25 mins

25 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.