Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Sole Rolls on Lentil Salad recipe

Sole Rolls on Lentil Salad

(0)

50 mins

50 mins

732 calories

93

Sliced Fresh Tuna recipe

Sliced Fresh Tuna

(0)

15 mins

35 mins

Tuna with Elderflower Buttermilk Foam recipe

Tuna with Elderflower Buttermilk Foam

(0)

35 mins

65 mins

Seared Tuna Steaks with Avocado and Lemon recipe

Seared Tuna Steaks with Avocado and Lemon

(0)

25 mins

42 mins

Smoked Fish and Rice Dish recipe

Smoked Fish and Rice Dish

(0)

35 mins

35 mins

Fish Salad with Mango recipe

Fish Salad with Mango

(0)

20 mins

20 mins

86

Grilled Scallop Salad recipe

Grilled Scallop Salad

(0)

15 mins

15 mins

229 calories

90

Healthy White Fish Bake recipe

Healthy White Fish Bake

(0)

25 mins

25 mins

257 calories

93

Herby Egg and Fish Stack recipe

Herby Egg and Fish Stack

(0)

20 mins

20 mins

279 calories

85

Egg and Fish Breakfast Rice recipe

Egg and Fish Breakfast Rice

(0)

10 mins

10 mins

412 calories

84

Cod, Bacon, and Carrot Bake recipe

Cod, Bacon, and Carrot Bake

(0)

25 mins

65 mins

651 calories

71

Fish in a Potato Cream with Beetroot Foam recipe

Fish in a Potato Cream with Beetroot Foam

(0)

50 mins

80 mins

Classic Trout Fillet with Grapes recipe

Classic Trout Fillet with Grapes

(0)

35 mins

35 mins

503 calories

68

Fish Fillet with Coating recipe

Fish Fillet with Coating

(0)

60 mins

60 mins

1071 calories

72

Grilled Cedar Plank Halibut with Avocado Crema recipe

Grilled Cedar Plank Halibut with Avocado Crema

(0)

25 mins

170 mins

Crispy Fish Tacos recipe

Crispy Fish Tacos

(0)

25 mins

155 mins

Garbanzo and Seafood Stew recipe

Garbanzo and Seafood Stew

(0)

20 mins

45 mins

Creole Soup with Sweet Potato and Fish recipe

Creole Soup with Sweet Potato and Fish

(0)

70 mins

70 mins

Sushi Hearts recipe

(0)

30 mins

48 mins

Smoked Salmon and Avocado on Pumnpernickel recipe

Smoked Salmon and Avocado on Pumnpernickel

(0)

15 mins

15 mins

Tuna Feta Salad with Olives recipe

Tuna Feta Salad with Olives

(0)

15 mins

15 mins

939 calories

90

Anchovy Peppers recipe

Anchovy Peppers

(0)

30 mins

90 mins

227 calories

96

Raw Fish Ceviche recipe

Raw Fish Ceviche

(0)

200 mins

200 mins

146 calories

100

Fish Fillet with Carrot and Olives recipe

Fish Fillet with Carrot and Olives

(0)

40 mins

40 mins

Caprese-style Salad with Fish recipe

Caprese-style Salad with Fish

(0)

30 mins

38 mins

Healthy White Fish with Beans recipe

Healthy White Fish with Beans

(0)

10 mins

40 mins

(0)

20 mins

60 mins

Raw Fish Appetizer recipe

Raw Fish Appetizer

(0)

45 mins

165 mins

100

Snapper with Mixed Vegetables and Capers recipe

Snapper with Mixed Vegetables and Capers

(0)

30 mins

30 mins

Healthy Grilled Fish with Potatoes recipe

Healthy Grilled Fish with Potatoes

(0)

45 mins

45 mins

281 calories

95

Flaked Fish and Potatoes with Salad Leaves recipe

Flaked Fish and Potatoes with Salad Leaves

(0)

25 mins

25 mins

Roast Cod with Tomato and Garlic recipe

Roast Cod with Tomato and Garlic

(0)

10 mins

40 mins

215 calories

86

Glazed Salmon with Green Beans recipe

Glazed Salmon with Green Beans

(0)

20 mins

40 mins

Grilled Tuna with Lemon recipe

Grilled Tuna with Lemon

(0)

15 mins

20 mins

470 calories

92

Salmon and Cucumber on Rye recipe

Salmon and Cucumber on Rye

(0)

10 mins

10 mins

Crusted Sea Bass recipe

Crusted Sea Bass

(0)

30 mins

30 mins

492 calories

81

Lemon Cedar Plank Salmon Fillet recipe

Lemon Cedar Plank Salmon Fillet

(0)

20 mins

105 mins

Cucumber, Salmon, and Cream Cheese Finger Sandwiches recipe

Cucumber, Salmon, and Cream Cheese Finger Sandwiches

(0)

10 mins

10 mins

349 calories

92

Salmon and Dill Tortellini recipe

Salmon and Dill Tortellini

(0)

10 mins

20 mins

Mullet Fillets with Beans recipe

Mullet Fillets with Beans

(0)

30 mins

30 mins

Toasted Fresh Tuna Sandwiches recipe

Toasted Fresh Tuna Sandwiches

(0)

20 mins

26 mins

96

Healthy Braised Fish recipe

Healthy Braised Fish

(0)

55 mins

55 mins

Shellfish and Prawn Broth recipe

Shellfish and Prawn Broth

(0)

35 mins

35 mins

81

Branzino with Rice recipe

Branzino with Rice

and wilted chard

(0)

70 mins

70 mins

Monkfish and Tomato Bake recipe

Monkfish and Tomato Bake

(0)

20 mins

170 mins

299 calories

90

Roast Monkfish Tail recipe

Roast Monkfish Tail

(0)

20 mins

20 mins

270 calories

82

Mediterranean Monkfish Tail Fillet recipe

Mediterranean Monkfish Tail Fillet

(0)

40 mins

40 mins

228 calories

89

Avocado and Tuna Salad on Bagels recipe

Avocado and Tuna Salad on Bagels

(0)

15 mins

15 mins

450 calories

79

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.