Snapper with Mixed Vegetables and Capers

Name: Snapper with Mixed Vegetables and Capers
Total time: 30 min
Yield: 4
Cuisine: from Saxony
Ingredients: 4 Red snapper fillet (with skin); 1 tsp lemon juice; 1 Tbsp flour; 2 Tbsps clarified butter; 4 beefsteak Tomatoes; 2 Tbsps Caper (drained); 2 cloves garlic cloves; 1 small onion; 1 handful red or black Grape (or olives); 2 Tbsps Oil; 5 Tbsps white wine; 2 sprigs rosemary; salt; peppers; Boiled potatoes (to serve)

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Difficulty:

easy

Difficulty

Preparation:

30 min.

Preparation

Ingredients

for

servings

Ingredients: 4 Red snapper fillet (with skin); 1 tsp lemon juice; 1 Tbsp flour; 2 Tbsps clarified butter

For the vegetables: 4 beefsteak Tomatoes; 2 Tbsps Caper (drained); 2 cloves garlic cloves; 1 small onion; 1 handful red or black Grape (or olives); 2 Tbsps Oil; 5 Tbsps white wine; 2 sprigs rosemary; salt; peppers; Boiled potatoes (to serve)

How healthy are the main ingredients?

Grape garlic clove rosemary Tomato onion salt

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Product recommendation

Instead of grapes you can also use stoned black olives for this dish. The olives will give the dish a slightly bitter, aromatic note, while grapes will give the dish a sweet note.

Preparation steps

Sprinkle the fish fillets with lemon juice, marinate for 10 minutes, then pat dry and dust with flour.

Meanwhile wash, halve, deseed and dice the tomatoes, discarding the hard core at the top. Peel and slice the garlic. Peel and finely dice the onion. Wash and halve the grapes and remove the pips.

Heat the oil in a frying pan and sweat the onion and garlic until soft. Add the tomatoes and rosemary and cook gently, stirring, for 2-3 minutes. Stir in the white wine and season with salt and pepper. Add the grapes (or olives) and capers and heat through.

At the same time heat the clarified butter in a nonstick, ovenproof frying pan and fry the fish for 2 minutes on the skin side. Turn over, put into a preheated oven (200°C) and cook for about 5 minutes, or until done.

Arrange the fish and vegetables on plates and serve with potatoes.