Cucumber, Salmon, and Cream Cheese Finger Sandwiches

0
Average: 0 (0 votes)
(0 votes)
Cucumber, Salmon, and Cream Cheese Finger Sandwiches
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
314
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie314 kcal(15 %)
Protein18.6 g(19 %)
Fat10.38 g(9 %)
Carbohydrates43.54 g(29 %)
Sugar added0 g(0 %)
Roughage0.38 g(1 %)
Vitamin A57.69 mg(7,211 %)
Vitamin D0 μg(0 %)
Vitamin E0.15 mg(1 %)
Vitamin B₁0.34 mg(34 %)
Vitamin B₂0.34 mg(31 %)
Niacin7.71 mg(64 %)
Vitamin B₆0.31 mg(22 %)
Folate30.93 μg(10 %)
Pantothenic acid0.81 mg(14 %)
Biotin2.33 μg(5 %)
Vitamin B₁₂0.9 μg(30 %)
Vitamin C2.19 mg(2 %)
Potassium308.48 mg(8 %)
Calcium110.55 mg(11 %)
Magnesium21.63 mg(7 %)
Iron2.68 mg(18 %)
Zinc0.46 mg(6 %)
Saturated fatty acids3.32 g
Cholesterol34.77 mg

Ingredients

for
4
Ingredients
1 fresh, english Cucumber (rinsed and trimmed)
freshly ground White pepper (to taste)
4 tablespoons cream cheese (softened)
2 teaspoons fresh Dill (finely chopped)
8 slices Whole Wheat Bread
4 ounces smoked Salmon (thinly sliced)
fresh Chives to garnish (optional)
How healthy are the main ingredients?
Cucumbercream cheeseDillSalmonChives

Preparation steps

1.
Slice the cucumber as thinly as possible. Lay the sliced cucumbers in a single layer on paper towels and blot dry with additional paper towels. Sprinkle to taste with white pepper.
2.
In a small bowl, combine cream cheese and dill, stirring to incorporate.
3.
Spread a thin layer of the cream cheese mixture on one side of each slice of bread. Place a layer of cucumbers over the cream cheese on 4 of the bread slices and top with a layer of sliced salmon. Put the slices together, remove the crusts and slice the sandwich diagonally two times to create four triangles.
4.
Transfer sandwiches to serving plates and serve. Garnish with fresh chives.