Wild Duck with Sauerkraut

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Wild Duck with Sauerkraut
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Difficulty:
moderate
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
425
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories425 kcal(20 %)

Ingredients

for
4
For the duck
2 Wild duck (about 750 grams or 1.7 pounds)
1 garlic clove
1 sprig rosemary
1 tsp coarse Sea salt
8 peppercorns
2 Juniper berries
3 Tbsps olive oil
100 milliliters dry Vermouth
400 milliliters duck stock (prepared)
1 Tbsp cornstarch
salt
peppers
For the sauerkraut
1 onion
1 Tbsp olive oil
500 grams Sauerkraut (fresh or canned)
1 splash white wine
125 grams green, seedless Grape
2 Tbsps Apple jelly
salt
peppers
How healthy are the main ingredients?
SauerkrautGrapeolive oilolive oilrosemarygarlic clove

Preparation steps

1.

For the duck: Rinse ducks and pat dry. Peel and chop garlic. Rinse rosemary and remove needles from stems. Combine garlic, rosemary, sea salt, peppercorns, juniper and olive oil in a mortar and crush. Rub mixture onto ducks, inside and out. Place ducks in a hot roasting pan and sear on both sides. Deglaze with vermouth and broth. Place in an oven preheated to 180°C (approximately 350°F) and roast for 40-50 minutes.

2.

For the sauerkraut: Peel and chop onion. Heat olive oil in a pot. Add onion and cook until golden. Add sauerkraut and some water. Cover and simmer for about 30 minutes. Deglaze with white wine. Cover and cook for about 20 minutes more.

3.

Rinse grapes and cut in half. Add apple jelly and grapes to sauerkraut and cook for about 5 minutes. Season with salt and pepper.

4.

Remove duck from pan and pour pan juices through a sieve. Place juices in a small saucepan. Whisk together equal parts cornstarch and cold water and whisk into juices. Bring to a boil and season with salt and pepper.

Carve duck and drizzle with sauce. Serve with sauerkraut.

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