peppercorns recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,165 peppercorns recipes
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Spiced Basmati Rice and Vegetables recipe
Fine Vegetable Cuisine
Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

5
(7)

50 mins

50 mins

515 calories

Monkfish Cutlets recipe
EatSmarter exclusive recipe
Monkfish Cutlets

with Yellow Tomatoes

5
(5)

35 mins

35 mins

240 calories

Lentil Soup with Hot Dogs recipe
Classically German
Lentil Soup with Hot Dogs
5
(4)

30 mins

795 mins

Mediterranean Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Mediterranean Vegetable Broth

(Basic Recipe)

5
(3)

40 mins

120 mins

17 calories

Asian Chicken Salad recipe
EatSmarter exclusive recipe
Asian Chicken Salad

with Chile and Sesame

5
(3)

50 mins

60 mins

303 calories

Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

Pumpkin and Sausage Gratin recipe
Pumpkin and Sausage Gratin
5
(3)

60 mins

60 mins

897 calories

Hungarian-style Goulash Soup recipe
Hearty Diet Recipe
Hungarian-style Goulash Soup
5
(3)

30 mins

130 mins

Lentils Soup with Spaetzle recipe
Lentils Soup with Spaetzle
5
(3)

45 mins

95 mins

Chai Latte with Cinnamon recipe
Chai Latte with Cinnamon
5
(3)

10 mins

25 mins

Sweet Potato and Avocado Kebabs recipe
Vegan Delicacy
Sweet Potato and Avocado Kebabs
5
(3)

20 mins

30 mins

Hearty Muesli with Spelt and Sprouts recipe
Variation On A Classic Dish
Hearty Muesli with Spelt and Sprouts
5
(3)

10 mins

40 mins

Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe
Strengthening Protein Dish
Braised Beef in Red Wine Sauce (Boeuf Bourguignon)
5
(3)

50 mins

200 mins

Christmas Ham Glazed with Marmalade recipe
Christmas Ham Glazed with Marmalade
5
(3)

35 mins

225 mins

Moroccan Fish Skewers recipe
Guild-Free Delicacy
Moroccan Fish Skewers

with Traditional Marinade

5
(2)

40 mins

160 mins

258 calories

Shrimp Soup recipe
Low-Cal
Shrimp Soup

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

Stuffed Goat Cheese Puffs recipe
Guilt-Free Snack
Stuffed Goat Cheese Puffs

with Winter Salad

5
(2)

40 mins

60 mins

213 calories

Stuffed Steak Rolls recipe
EatSmarter exclusive recipe
Stuffed Steak Rolls

with Grilled Peppers

5
(2)

30 mins

55 mins

281 calories

Chai Latte recipe
Flu-Season Savior
Chai Latte
5
(2)

30 mins

30 mins

52 calories

9,3
Grilled Steak with Tomato recipe
Healthy Grilling
Grilled Steak with Tomato
5
(2)

10 mins

16 mins

239 calories

8,6
Holiday Sauces: Cranberry, Gravy, and Bread Sauce recipe
Holiday Sauces: Cranberry, Gravy, and Bread Sauce
5
(2)

135 mins

435 mins

Glazed Salmon Fillets recipe
Glazed Salmon Fillets
5
(2)

45 mins

45 mins

733 calories

Roast Turkey Roulade with Nuts and Figs recipe
Roast Turkey Roulade with Nuts and Figs
5
(2)

40 mins

140 mins

687 calories

Hearty Vegetable Stew with Bratwurst recipe
Smarter Home Cooking
Hearty Vegetable Stew with Bratwurst
5
(2)

30 mins

65 mins

514 calories

Tuna Steak with Mashed Avocado Potatoes recipe
Brain Food
Tuna Steak with Mashed Avocado Potatoes
5
(2)

30 mins

55 mins

Walnut-Stuffed Zucchini and Garlic Potatoes recipe
Satisfying Vegan Food
Walnut-Stuffed Zucchini and Garlic Potatoes
5
(2)

40 mins

90 mins

Bavarian Roast Pork with Potato Dumplings recipe
For The Whole Family
Bavarian Roast Pork with Potato Dumplings
5
(2)

60 mins

210 mins

Fennel and Rhubarb Salad recipe
recommended by IN FORM
Fennel and Rhubarb Salad
5
(2)

20 mins

35 mins

Pork Medallions with Peppercorn Sauce and Summer Vegetables recipe
Low-Carb Lunch
Pork Medallions with Peppercorn Sauce and Summer Vegetables
5
(2)

35 mins

60 mins

Borscht recipe
Borscht
5
(2)

50 mins

50 mins

Pancake Roll Skewers recipe
Healthy Dinner
Pancake Roll Skewers
5
(2)

45 mins

75 mins

Shallot and Peppercorn Sauce recipe
Basic Healthy Recipe
Shallot and Peppercorn Sauce
5
(2)

30 mins

30 mins

Asparagus and Ham Rolls Au Gratin recipe
Asparagus and Ham Rolls Au Gratin
5
(2)

30 mins

65 mins

Vitello Tonnato recipe
Healthy Mediterranean Food
Vitello Tonnato
5
(2)

40 mins

130 mins

Roast Chicken with Broccoli recipe
Good For Your Skin
Roast Chicken with Broccoli
5
(2)

30 mins

40 mins

459 calories

Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(1)

60 mins

60 mins

72 calories

Spicy Steak Salad recipe
Guild-Free Delicacy
Spicy Steak Salad

with Napa Cabbage and Papaya

5
(1)

35 mins

35 mins

441 calories

Mulled Wine Gelatin recipe
EatSmarter exclusive recipe
Mulled Wine Gelatin

with Honey-Cinnamon Sauce

5
(1)

30 mins

420 mins

160 calories

Green Salad in Pepper Dressing recipe
EatSmarter exclusive recipe
Green Salad in Pepper Dressing

with Roasted Potatoes and Grilled Tuna

5
(1)

45 mins

45 mins

437 calories

Vietnamese Soup recipe
Guild-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(1)

75 mins

195 mins

346 calories

Mussel Soup recipe
Low Calorie Lunch
Mussel Soup

with Fennel, Tomatoes and Saffron

5
(1)

90 mins

90 mins

398 calories

Mediterranean Salad in Parmesan Baskets recipe
Guild-Free Delicacy
Mediterranean Salad in Parmesan Baskets

with Figs and Honey

5
(1)

40 mins

40 mins

424 calories

Veal Tartare with Monkfish recipe
EatSmarter exclusive recipe
Veal Tartare with Monkfish

and Pepper-Cheese Crisps

5
(1)

45 mins

45 mins

290 calories

Smarter Beef Sauerbraten recipe
Low-Cal Roast
Smarter Beef Sauerbraten

with Cherry Sauce and Mustard Pears

5
(1)

120 mins

1200 mins

590 calories

Fruity Tomato Juice recipe
EatSmarter exclusive recipe
Fruity Tomato Juice

with Grapefruit

5
(1)

10 mins

10 mins

64 calories

Lemon Chicken with Carrots, Parsnips and Leeks recipe
EatSmarter exclusive recipe
Lemon Chicken with Carrots, Parsnips and Leeks

in Vegetable Broth

5
(1)

60 mins

60 mins

403 calories

Blue Trout recipe
EatSmarter exclusive recipe
Blue Trout

with Herb Potatoes

5
(1)

25 mins

60 mins

376 calories

Lamb with Winter Squash recipe
Lamb with Winter Squash
5
(1)

45 mins

145 mins

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