peppercorns recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,737 peppercorns recipes from EAT SMARTER
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Hungarian-style Goulash Soup recipe
Hearty Diet Recipe
Hungarian-style Goulash Soup
5
(18)

30 mins

130 mins

443 calories

84
Greek Lemon Soup recipe
Local Kitchen
Greek Lemon Soup
5
(13)

30 mins

90 mins

636 calories

86
Risotto with Salmon and Strawberries recipe
Seasonal Kitchen
Risotto with Salmon and Strawberries
5
(12)

45 mins

45 mins

798 calories

92
Monkfish Cutlets recipe
EatSmarter exclusive recipe
Monkfish Cutlets

with Yellow Tomatoes

5
(7)

35 mins

35 mins

240 calories

85
Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe
Strengthening Protein Dish
Braised Beef in Red Wine Sauce (Boeuf Bourguignon)
5
(6)

50 mins

200 mins

781 calories

79
Fennel Crusted Salmon and Lemon Crème Fraîche recipe
Good Source of Omega-3s
Fennel Crusted Salmon and Lemon Crème Fraîche

with Sweet Potatoes

5
(6)

50 mins

50 mins

698 calories

94
Easy Indian Biryani Chicken recipe
For The Whole Family
Easy Indian Biryani Chicken
5
(5)

20 mins

250 mins

569 calories

89
Ayurvedic Tea with Spices recipe
Stomach-Soothing
Ayurvedic Tea with Spices
5
(5)

10 mins

40 mins

3 calories

100
Asparagus Classic with Duck Breast recipe
Healthier Version Of A Classic Recipe
Asparagus Classic with Duck Breast
5
(5)

70 mins

80 mins

704 calories

77
Lentils Soup with Spaetzle recipe
Lentils Soup with Spaetzle
5
(6)

45 mins

95 mins

647 calories

81
Chai Latte with Cinnamon recipe
Quick and Easy
Chai Latte with Cinnamon
5
(5)

10 mins

25 mins

87 calories

62
Easy Vitello Tonnato recipe
Healthy Mediterranean Food
Easy Vitello Tonnato
5
(5)

40 mins

130 mins

456 calories

77
Asian Chicken Salad recipe
EatSmarter exclusive recipe
Asian Chicken Salad

with Chile and Sesame

5
(4)

50 mins

60 mins

303 calories

89
Spicy Orange Ginger Drink recipe
anti-inflammatory
Spicy Orange Ginger Drink
5
(4)

15 mins

30 mins

123 calories

94
Sweet Potato and Avocado Kebabs recipe
Vegan Delicacy
Sweet Potato and Avocado Kebabs
5
(4)

20 mins

30 mins

Sweet Potato Avocado Skewers recipe
Vegan Delicacy
Sweet Potato Avocado Skewers
5
(4)

30 mins

30 mins

343 calories

87
Mediterranean Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Mediterranean Vegetable Broth

(Basic Recipe)

5
(3)

40 mins

120 mins

17 calories

Spicy Steak Salad recipe
Guilt-Free Delicacy
Spicy Steak Salad

with Napa Cabbage and Papaya

5
(3)

35 mins

35 mins

441 calories

87
Moroccan Fish Skewers recipe
Guilt-Free Delicacy
Moroccan Fish Skewers

with Traditional Marinade

5
(3)

40 mins

160 mins

258 calories

95
Tomato Grapefruit Juice recipe
Smarter Snack
Tomato Grapefruit Juice

with Grapefruit

5
(3)

10 mins

10 mins

154 calories

98
Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

83
Pumpkin and Sausage Gratin recipe
Pumpkin and Sausage Gratin
5
(3)

60 mins

60 mins

Glazed Salmon Fillets recipe
Glazed Salmon Fillets
5
(3)

35 mins

35 mins

85
Roast Beef with Onion and Carrots recipe
Roast Beef with Onion and Carrots
5
(3)

120 mins

120 mins

478 calories

96
Rosemary Lamb Chops recipe
Protein-Packed Dinner
Rosemary Lamb Chops

on the grill

5
(3)

15 mins

203 mins

1411 calories

94
Cauliflower Curry with Chickpeas recipe
Cauliflower Curry with Chickpeas
5
(4)

45 mins

45 mins

200 calories

100
Tuna Steak with Mashed Avocado Potatoes recipe
Brain Food
Tuna Steak with Mashed Avocado Potatoes
5
(3)

30 mins

55 mins

776 calories

88
Hearty Muesli with Spelt and Sprouts recipe
Variation On A Classic Dish
Hearty Muesli with Spelt and Sprouts
5
(3)

10 mins

40 mins

224 calories

98
Christmas Ham Glazed with Marmalade recipe
Seasonal Kitchen
Christmas Ham Glazed with Marmalade
5
(3)

35 mins

225 mins

Saddle of Venison on Celery Puree recipe
Healthy Gourmet Kitchen
Saddle of Venison on Celery Puree
5
(3)

120 mins

180 mins

585 calories

81
Asparagus Chicken Fricassee recipe
Variation On A Classic Dish
Asparagus Chicken Fricassee
5
(3)

75 mins

75 mins

536 calories

Spicy Vegan Rice Stew recipe
Basic Healthy Recipe
Spicy Vegan Rice Stew
5
(3)

45 mins

4365 mins

494 calories

97
Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(2)

60 mins

60 mins

239 calories

96
Vietnamese Soup recipe
Guilt-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(2)

75 mins

195 mins

346 calories

94
Shrimp Soup recipe
Low-Cal
Shrimp Soup

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

92
Stuffed Goat Cheese Puffs recipe
Guilt-Free Snack
Stuffed Goat Cheese Puffs

with Winter Salad

5
(2)

40 mins

60 mins

213 calories

84
Stuffed Steak Rolls recipe
EatSmarter exclusive recipe
Stuffed Steak Rolls

with Grilled Peppers

5
(2)

30 mins

55 mins

281 calories

92
Chai Latte recipe
Flu-Season Savior
Chai Latte
5
(2)

30 mins

30 mins

52 calories

93
Holiday Sauces: Cranberry, Gravy, and Bread Sauce recipe
Holiday Sauces: Cranberry, Gravy, and Bread Sauce
5
(2)

135 mins

435 mins

Roast Turkey Roulade with Nuts and Figs recipe
Roast Turkey Roulade with Nuts and Figs
5
(2)

40 mins

140 mins

687 calories

65
Artichokes with Roquefort Dip recipe
Artichokes with Roquefort Dip
5
(2)

25 mins

25 mins

243 calories

94
Beef Stew with Vegetables recipe
Smarter Home Cooking
Beef Stew with Vegetables
5
(2)

30 mins

150 mins

475 calories

100
Onion and Rhubarb Chutney recipe
Onion and Rhubarb Chutney
5
(2)

30 mins

50 mins

221 calories

79
Salmon Carpaccio recipe
Salmon Carpaccio
5
(2)

15 mins

15 mins

319 calories

86
How to Make Lox (pickled Salmon) recipe
Healthy Gourmet Kitchen
How to Make Lox (pickled Salmon)
5
(2)

25 mins

1465 mins

47 calories

84
Grilled Steak with Tomato recipe
Healthy Grilling
Grilled Steak with Tomato
5
(2)

10 mins

16 mins

343 calories

86
Apple Chutney with Onions recipe
Apple Chutney with Onions
5
(2)

30 mins

55 mins

177 calories

87
Ham and Vegetable Soup recipe
Smarter Home Cooking
Ham and Vegetable Soup
5
(2)

35 mins

125 mins

599 calories

93
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