Family recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
576 Family recipes
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Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
5
(17)

25 mins

25 mins

592 calories

9,3
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(15)

15 mins

25 mins

178 calories

9,5
Bread Cake with Cucumber and Radish recipe
Healthy Energy-Booster
Bread Cake with Cucumber and Radish
5
(15)

40 mins

40 mins

325 calories

9,3
Baked Zucchini with Couscous and Olives recipe
Healthy Mediterranean Food
Baked Zucchini with Couscous and Olives
5
(15)

15 mins

35 mins

9,2
Creamy Tomato Soup recipe
Good For Your Skin
Creamy Tomato Soup
5
(13)

30 mins

65 mins
Penne with Tomato Sauce and Chickpeas recipe
Quick Clean Eating Recipe
Penne with Tomato Sauce and Chickpeas
5
(11)

20 mins

20 mins

703 calories

8,6
Blueberry and Coconut Scones recipe
Baking with Superfoods
Blueberry and Coconut Scones
5
(11)

15 mins

30 mins

227 calories

7,9
Vegan Rice Pudding recipe
Vegan Treat
Vegan Rice Pudding
5
(11)

40 mins

40 mins

354 calories

5,0
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(10)

20 mins

35 mins

266 calories

9,3
Soy Vegetable Curry recipe
Satisfying Vegan Food
Soy Vegetable Curry
5
(10)

30 mins

780 mins

577 calories

8,7
Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe
Easy Apple and Carrot Salad

With lemon dressing

5
(9)

15 mins

15 mins

167 calories
Stuffed Mushrooms on Tomato Sauce recipe
Vegetarian Delicacy
Stuffed Mushrooms on Tomato Sauce
5
(10)

25 mins

50 mins

351 calories

10,0
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(8)

30 mins

30 mins

417 calories

8,4
Vegan Rice Pudding with Apple Compote recipe
Vegan Treat
Vegan Rice Pudding with Apple Compote
5
(8)

40 mins

40 mins

403 calories

5,5
Vegan Cheese Patties with Apple Compote recipe
Variation On A Classic Dish
Vegan Cheese Patties with Apple Compote
5
(8)

35 mins

35 mins

447 calories

7,4
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(8)

40 mins

40 mins

766 calories

8,1
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(8)

30 mins

30 mins

717 calories
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(6)

75 mins

75 mins

312 calories

6,9
Baked Oatmeal with Berries recipe
No Refined Sugar
Baked Oatmeal with Berries

and Coconut Yogurt

5
(6)

10 mins

30 mins

247 calories

8,0
Cauliflower Nuggets on Salad with Persimmon Dressing recipe
Vegetarian Delicacy
Cauliflower Nuggets on Salad with Persimmon Dressing
5
(6)

55 mins

60 mins

232 calories

9,5
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

8,6
Leek Tofu and Cheese Soup recipe
Protein-Packed Vegetarian Recipe
Leek Tofu and Cheese Soup
5
(7)

40 mins

40 mins

433 calories

9,0
Coconut Cream Cake recipe
Healthy Treat
Coconut Cream Cake

With Chocolate tort

5
(6)

45 mins

130 mins

389 calories

5,5
Creamy Zucchini Soup recipe
Soul Food
Creamy Zucchini Soup
5
(6)

45 mins

45 mins
Rice Pudding with Strawberry Sauce recipe
Smarter Snack
Rice Pudding with Strawberry Sauce
5
(5)

30 mins

45 mins

221 calories

8,1
Smarter Indian Biryani Chicken recipe
For The Whole Family
Smarter Indian Biryani Chicken
5
(5)

20 mins

250 mins

569 calories

8,9
Hazelnut and Apple Cake recipe
Healthy Treat
Hazelnut and Apple Cake
5
(5)

40 mins

80 mins

268 calories

7,1
Vegan Parsnip Risotto with Pomegranate recipe
Variation On A Classic Dish
Vegan Parsnip Risotto with Pomegranate
5
(5)

60 mins

60 mins

507 calories

8,3
Vegan Tomato Soup recipe
Low Calorie Lunch
Vegan Tomato Soup
5
(5)

40 mins

40 mins
Eggs in Potato Nests recipe
Family Meal (2 Adults and 2 Kids)
Eggs in Potato Nests
5
(4)

45 mins

85 mins

472 calories

9,3
Persimmon Lassi recipe
Easily Digestible
Persimmon Lassi
5
(4)

15 mins

15 mins

153 calories
Breaded Feta with Red Cabbage and Salsa Verde recipe
Low-Carb Dinner
Breaded Feta with Red Cabbage and Salsa Verde
5
(5)

30 mins

30 mins

599 calories

9,0
Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Low-Cal Dinner
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(4)

50 mins

75 mins

330 calories

9,6
Swedish Meatballs with Lingonberries recipe
Family Meal (2 Adults and 2 Kids)
Swedish Meatballs with Lingonberries
5
(4)

45 mins

45 mins

525 calories
Whole Wheat Tagliatelle recipe
Basic Healthy Recipe
Whole Wheat Tagliatelle
5
(4)

30 mins

90 mins

439 calories

8,7
Venetian Frittata with Noodles and Vegetables recipe
Soul Food
Venetian Frittata with Noodles and Vegetables
5
(4)

30 mins

60 mins
Vegetable Patties with Wild Garlic Dip recipe
Healthy Gourmet Kitchen
Vegetable Patties with Wild Garlic Dip
5
(4)

45 mins

45 mins

381 calories

8,8
Rice and Apple Griddle Cakes recipe
Family Meal (2 Adults and 2 Kids)
Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

5
(3)

25 mins

80 mins

449 calories

7,9
Rice Pudding with Cherries recipe
Family Meal (2 Adults and 2 Kids)
Rice Pudding with Cherries

Family Dining (2 Adults and 2 Children)

5
(3)

30 mins

100 mins

642 calories

7,5
Chicken Stewed with Pumpkin recipe
Family Meal (2 Adults and 2 Kids)
Chicken Stewed with Pumpkin

(Family Style: For 2 Adults and 2 Kids)

5
(3)

70 mins

70 mins

616 calories

8,8
Pollock with Tomato-Bread Salad recipe
Family Meal (2 Adults and 2 Kids)
Pollock with Tomato-Bread Salad

Family Dining (2 Adults and 2 Children)

5
(3)

30 mins

30 mins

553 calories

8,4
Shortcrust Apple Pie recipe
Made With Whole Grains
Shortcrust Apple Pie
5
(3)

40 mins

80 mins

275 calories

6,4
Fennel Au Gratin with Caramelized Grapes recipe
Folic Acid Hero
Fennel Au Gratin with Caramelized Grapes
5
(3)

20 mins

50 mins

314 calories
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

9,2
Homemade Spaetzle with Mushroom Ragout recipe
Vegetarian Delicacy
Homemade Spaetzle with Mushroom Ragout
5
(3)

45 mins

45 mins

347 calories

9,2
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

7,9
Chocolate Cake recipe
Basic Healthy Recipe
Chocolate Cake
5
(3)

75 mins

75 mins

We hope you enjoy our EAT SMARTER recipes in the Family Food collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Family Food. If you like what you eat, please share your experience with us on our community and social media pages.

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