Turkey Wrap Skewers

Name: Turkey Wrap Skewers
Total time: 40 min
Yield: 4
Ingredients: 0.333 cup Dried tomatoes (in oil); 1 onion; 2 sprigs oregano; 1.333 cups sheep's cheese (feta); 6 tablespoons cream; salt; freshly ground peppers; 4 thin Turkey escalope (about 150 g each); 2 tablespoons soy sauce; Tabasco sauce; 4 tablespoons olive oil

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Difficulty:

easy

Difficulty

Preparation:

40 min.

Preparation

Calories:

476

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	476 kcal	(23 %)
Protein	37.26 g	(38 %)
Fat	33.33 g	(29 %)
Carbohydrates	8.07 g	(5 %)
Sugar added	0 g	(0 %)
Roughage	0.76 g	(3 %)

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more nutritional values

Vitamin A	170.27 mg	(21,284 %)
Vitamin D	0.56 μg	(3 %)
Vitamin E	0.36 mg	(3 %)
Vitamin B₁	0.1 mg	(10 %)
Vitamin B₂	0.48 mg	(44 %)
Niacin	2.6 mg	(22 %)
Vitamin B₆	0.27 mg	(19 %)
Folate	25.58 μg	(9 %)
Pantothenic acid	0.65 mg	(11 %)
Biotin	3.24 μg	(7 %)
Vitamin B₁₂	0.88 μg	(29 %)
Vitamin C	5.51 mg	(6 %)
Potassium	141.44 mg	(4 %)
Calcium	281.35 mg	(28 %)
Magnesium	15.96 mg	(5 %)
Iron	1.89 mg	(13 %)
Iodine	4.12 μg	(2 %)
Zinc	1.58 mg	(20 %)
Saturated fatty acids	14.54 g
Cholesterol	114.99 mg

Author of this recipe:

EAT SMARTER

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Ingredients

for

servings

Ingredients: 0.333 cup
Dried tomatoes (in oil); 1
onion; 2 sprigs
oregano; 1.333 cups
sheep's cheese (feta); 6 tablespoons
cream; salt; freshly ground peppers; 4
thin Turkey escalope (about 150 g each); 2 tablespoons
soy sauce; Tabasco sauce; 4 tablespoons
olive oil

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Preparation steps

Drain the tomatoes in a sieve and catch the oil. Peel and finely dice the onion. Pick off and chop the oregano leaves. Finely dice the tomatoes. Mix the sheep’s cheese and 6 tablesp cream to a creamy puree, adding more cream if necessary. Fold in the onion, tomato and oregano and season with salt and pepper.

Pound the escalopes between clingfilm to flatten them. Lay the meat out flat and spread with the mousse, leaving a narrow strip without filling on the long edges. Roll up.

Mix together the soy sauce and the olive oil and season with a few drops of Tabasco.

Using a sharp knife, cut the rolls into pieces about 3 cm wide. Thread on to wooden skewers, two pieces on each, and brush with spiced oil.

Cook for 5-6 minutes each side on an oiled barbecue or grill rack, turning occasionally. Serve immediately.