Guilt-Free Snack

Spicy Roasted Grapefruit

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(1 vote)
Spicy Roasted Grapefruit
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Health Score:
99 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
81
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie81 cal.(4 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates15 g(10 %)
Sugar added4 g(16 %)
Roughage0.9 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin K5.8 μg(10 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0 mg(0 %)
Folate17 μg(6 %)
Pantothenic acid0.4 mg(7 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C61 mg(64 %)
Potassium214 mg(5 %)
Calcium39 mg(4 %)
Magnesium15 mg(5 %)
Iron0.3 mg(2 %)
Iodine2 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.1 g
Uric acid23 mg
Cholesterol0 mg
Complete sugar15 g

Ingredients

for
4
Ingredients
2 Grapefruit
4 tsps honey
8 Star anise
8 cloves
How healthy are the main ingredients?
honeyGrapefruitcloves
Preparation

Kitchen utensils

1 Tablespoon, 1 Large knife, 1 Cutting board, 1 Teaspoon, 1 Wok, 1 Citrus juicer, 1 Slotted spatula

Preparation steps

1.

Heat the oven to 375°F.

2.
Halve the grapefruits and remove the pith with a knife. Loosen the sections.
3.
Drizzle the tops with honey and arrange the whole spices on top.
4.
Bake for 15 minutes.